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Attackpoint - performance and training tools for orienteering athletes

User Profile: asha

Real name: Asha Steer

Primary sport: Orienteering
Location: Melbourne, VIC, AU

Training Log: entries this week: 0; total: 777

Points

metricrankvaluescore
Total
total combined score
624.96.424.1
Ranking
attackpoint ranking score
151.63.563.5
Discussion
posts in the last year, all sections
0.0.00.0
Splits
total number of splits entered
459.1028.010.0
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
1925.8.40.7
Seniority
years on attackpoint
1810.3.520.3
Log Hits
by other registered users
886.6340.01.8

Splits

kmpaceptspl
Jun 12, 2017 2017 Australian 3 Days:Day 3 2 2.6   8:07   61.1   2
Jun 11, 2017 2017 Australian 3 Days:Day 2 Course 6 6.3   8:46   60.9   3
Jun 10, 2017 2017 Australian 3 Days:Day1 Course 6 4.6   9:03   63.6   2
Apr 15, 2017 Oceania Championships 2017:Long - Course Course 7 5.8   16:37     
Apr 14, 2017 Oceania Championships 2017:Sprint - Course - 4 2.4   7:25   64.0   6
Mar 26, 2017 2017 ACT Middle Distance Championships; 2017 National League #4; ACT League:Course 3       67.1   1
Mar 25, 2017 2017 ACT Sprint Distance Champs; National League #3; Aust University Champi:Heats Course 2A       63.8   4
Mar 25, 2017 2017 ACT Sprint Distance Champs; National League #3; Aust University Champi:Final Course 3       61.8   3
Mar 12, 2016 #Eurovision Melbourne Sprint Weekend:2       58.3   6
Apr 6, 2015 2015 Australian Three Days:Day 3 Course 4         
Apr 5, 2015 2015 Australian Three Days:Day 2 Course 4         
Apr 4, 2015 2015 Australian Three Days:Day 1 Course 4         
Apr 3, 2015 2015 Australian Three Days:Elite Prologue Course 2       62.5   8
Oct 8, 2014 Sprint the South West:Ameze'n Long       66.1   4
Oct 8, 2014 Sprint the South West:Cowaramup Long       63.4   5
Oct 7, 2014 Sprint the South West:Bunbury Cathedral GS Long       60.9   4
Oct 7, 2014 Sprint the South West:Bunbury 3 Campus Long       54.2   6
Sep 29, 2014 Australian Sprint Championships:W16A         
Sep 28, 2014 Karrak Karnival:Aust MDC, Course W16A         
Sep 27, 2014 Karrak Karnival - Oz Champs:WA Long Champs, Course W16A         
Jul 25, 2014 JWOC 2014 - Borovets, BULGARIA :Middle Qualification - WOMEN Q3         
Jul 23, 2014 JWOC 2014 - Borovets, BULGARIA :Long - Women         
Jul 22, 2014 JWOC 2014 - Borovets, BULGARIA :Sprint - Women         
Apr 26, 2014 NSW Sprint Championships / NOL Sprint Relay / NSW Long Championships:NSW Long Champs Hard 3 8.1   10:13     
Apr 21, 2014 Easter 2014:Day 3 4 Hard (1)       65.6   1
Apr 20, 2014 Easter 2014:Day 2 Course 4 6.4   11:15   56.5   3
Apr 19, 2014 Easter 2014:Course 4 day1 3.4   9:11   63.1   2
Jan 27, 2014 Sprint Canberra:Day 5 ANU Elite       60.6   24
Jan 26, 2014 Sprint Canberra:Day 4 Remembrance Elite A       61.1   16
Jan 25, 2014 Sprint Canberra:Day 3 CSIRO Elite       56.0   33
Jan 24, 2014 Sprint Canberra:Day 2 Radford Course 1BA       63.3   9
Jan 23, 2014 Sprint Canberra: Elite       48.0   29
Oct 6, 2013 Australian Middle Distance/Relay Championships:RELAY W16A         
Oct 5, 2013 Australian Middle Distance/Relay Championships:Oz Middle Course 6         
Oct 1, 2013 Australian Schools Championships:JuniorGirls         
Sep 29, 2013 Australian Sprint/Long Distance Championships:LONG Course 11         
Sep 28, 2013 Sprint :Course 4         
Sep 28, 2013 Australian Sprint/Long Distance Championships:W16A         
Apr 1, 2013 Easter 2013:Day 3 W16A         
Mar 31, 2013 Easter 2013:Day 2 W16A         
Mar 30, 2013 Easter 2013:Day 1 Course 13 3.0   9:45     
Mar 29, 2013 Easter 2013:Prologue Course 2         
Mar 10, 2013 Adelaide NOL:3         
Mar 9, 2013 Adelaide NOL:Course 2         
Mar 9, 2013 Adelaide NOL:2C         
Jan 13, 2013 2013 Oceania Carnival & WC Races:Event 7 - Course 7 2.6   11:42     
Jan 10, 2013 2013 Oceania Carnival & WC Races:Long Champs - 7         
Jan 8, 2013 2013 Oceania Carnival & WC Races:Sprint Champs - C6a 1.6   9:00     
Jan 6, 2013 2013 Oceania Carnival & WC Races:Middle Champs C 7b 1.9   14:54     
Jan 5, 2013 2013 Oceania Carnival & WC Races:Event 2 C 7 3.7   14:00     
Sep 29, 2012 Australian Championships 2012:Long 13         
Sep 23, 2012 Australian Championships 2012:Tasmanian Long Distance 10         
Sep 22, 2012 Australian Championships 2012:Middle Course 14         
May 6, 2012 2012 Victorian Sprint Championships:Course 4 1.5   7:06     
Mar 10, 2012 Eureka Challenge, SILVA NOLs:W Junior Elite         
Oct 1, 2011 Oceania Long Distance Championships:Course 22         
Sep 18, 2011 Victorian State Series #8:Course 7 4.6   12:58     
Jul 31, 2011 Victorian State Series #6:Course 7