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Attackpoint - performance and training tools for orienteering athletes

User Profile: phession

Real name: Paul Hession
Birth year: 1966

Primary sport: Orienteering
Location:

Training Log: entries this week: 0; total: 0

Points

metricrankvaluescore
Total
total combined score
1615.48.612.1
Ranking
attackpoint ranking score
536.38.038.0
Discussion
posts in the last year, all sections
0.0.00.0
Splits
total number of splits entered
440.1115.010.6
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
0.0.00.0
Seniority
years on attackpoint
0.0.00.0
Log Hits
by other registered users
4607.61.00.0

Splits

kmpaceptspl
Sep 24, 2017 QOC Swanson Road:Green 6.7   22:13     
Sep 17, 2017 QOC Hemlock Overlook:Green 5.2   18:56     
Sep 10, 2017 QOC Lake Accotink:Brown 4.3   15:33     
Jun 25, 2017 2017 Gold Rush Meet and USA SML Championships:Green Middle       30.5   20
Jun 24, 2017 2017 Gold Rush Meet and USA SML Championships:Green long       31.2   19
Jun 23, 2017 2017 Gold Rush Meet and USA SML Championships:Green-Orange sprint       40.8   13
May 14, 2017 QOC Rosaryville:Green 6.2   18:40   31.2   5
Apr 30, 2017 QOC Mason Neck:Green 6.1   15:23   37.2   2
Apr 9, 2017 QOC Lake Needwood:Green 4.8   18:20   30.5   6
Mar 26, 2017 QOC McKeldin:Memory 2.7   18:37   24.5   11
Mar 26, 2017 QOC McKeldin:Brown 4.6   14:23   34.4   5
Mar 19, 2017 QOC Wheaton:Green 6.0   15:23     
Dec 4, 2016 QOC Patapsco Hilton:Green 6.1   15:07   34.3   8
Nov 13, 2016 QOC PWF Stumble:Short       41.4   6
Nov 6, 2016 QOC Great Falls:Advanced 6.4   15:11   33.2   15
Oct 29, 2016 QOC Hemlock Overlook:Beginner       47.8   3
Oct 16, 2016 Mid-Atlantic Championships:Green       40.5   13
Sep 25, 2016 North American Orienteering Championships 2016:Sprint - Green X 2.4   10:18   42.6   24
Sep 24, 2016 North American Orienteering Championships 2016:Long - Green X 6.0   30:24     
Sep 23, 2016 North American Orienteering Championships 2016:Middle - Green X 3.9   17:47   34.5   31
Sep 11, 2016 QOC Lake Accotink:Brown 4.2   15:55   35.1   1
Jun 12, 2016 QOC Jug Bay:Adv Medium 2 3 5.7   14:08   43.4   2
May 22, 2016 QOC Fountainhead:Brown 3.9   5:22     
May 15, 2016 QOC Combat Village:Yellow 3.3   14:12     
Apr 17, 2016 QOC Gunston Hall:Green 5.3   17:58   30.6   9
Apr 10, 2016 QOC Clopper Lake:Green 6.0   15:27   34.8   10
Apr 3, 2016 OCIN Flying Pig XX:Flying_Pig_2016_Sunday_Classic_9 Green A 6.0   16:58     
Apr 2, 2016 OCIN Flying Pig XX:Flying_Pig_2016_Saturday_Classic_9 Green A 5.6   17:44   36.0   18
Apr 1, 2016 OCIN Flying Pig XX:Flying_Pig_2016_Friday_Sprint_9 Green 2.7   9:12   41.0   13
Feb 28, 2016 QOC Prince William Forest Park:Sunday - Orange 5.2   28:44     
Jan 31, 2016 QOC Greenbelt:Yellow 1.9   12:08     
Jan 17, 2016 QOC Patapsco - Avalon - Rescheduled:Green 6.2   22:09   32.3   7
Nov 29, 2015 Susquehanna Stumble XVII:Short Stumble       31.0   12
Nov 15, 2015 QOC Rosaryville - Mid Atlantic Championships:Relay Leg 2 1.6   9:57   36.5   7
Nov 15, 2015 QOC Rosaryville - Mid Atlantic Championships:Green 5.8   13:05   40.7   7
Nov 8, 2015 QOC Hemlock Overlook:Green 5.4   16:54   43.1   3
Oct 24, 2015 QOC Prince William Forest:Green 5.7   22:02   27.5   8
Oct 11, 2015 UNO Boulder Dash:Sunday - Day 2 - Green 5.2   31:33   28.6   17
Oct 10, 2015 UNO Boulder Dash:Saturday - Day 1 - Green 5.0   27:16   32.3   14
Sep 27, 2015 QOC Patuxent:Green 5.9   17:32   40.2   2
Sep 5, 2015 QOC Lake Accotink:Yellow 3.6   12:04     
Jul 1, 2015 George Mason U - Sprint:Course2 - Green 1.9   9:20     
May 31, 2015 QOC Mason Neck:Brown 4.7   18:27     
May 10, 2015 QOC Pohick Bay:Green 4.8   24:07   30.7   7
May 3, 2015 QOC College Park:Sprint A 3.1   8:35   46.9   1
Apr 26, 2015 QOC King's Landing:Red 6.6   19:04   34.9   8
Apr 4, 2015 QOC Manassas:Green 6.2   13:35   39.9   5
Mar 29, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Middle - 8 Green M 4.3   17:08   37.7   26
Mar 28, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Long - 8 Green M       40.1   27
Mar 27, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Sprint - 8 Green M 2.9   10:11   48.0   20
Mar 8, 2015 QOC Patapsco Glen Artney:Brown 4.7   16:15   41.0   4
Jan 25, 2015 QOC Little Bennett:Brown 4.5   14:08     
Jan 11, 2015 QOC Combat Village:Brown 4.6   12:48   41.5   1
Nov 22, 2014 QOC Cabin John:Red 6.5   16:12   39.5   5
Nov 16, 2014 QOC Long Day's Night:UltraLong Championships - Brown 7.6   14:40   39.5   5
Nov 15, 2014 QOC Long Day's Night:Middle - Brown 3.3   18:24   35.1   8
Nov 14, 2014 QOC Long Day's Night:Night Championships - Brown 4.2   18:19   35.4   7
Nov 9, 2014 DVOA Brandywine Creek State Park - Mid Atlantic Championships:Orange       33.2   4
Nov 2, 2014 QOC Great Falls MD:Intermediate 4.6   16:58   37.1   4
Oct 5, 2014 DVOA Rodney Scout Reservation:Orange         
Sep 21, 2014 QOC Lake Accotink:Yellow 2.8   10:40     
Sep 14, 2014 QOC Clopper Lake:Orange 5.0   20:18     
Sep 7, 2014 QOC Occoquan:Orange 3.9   22:21     
Jun 1, 2014 QOC Jug Bay:Orange 4.7   17:09     
May 18, 2014 QOC Hemlock Overlook:Orange 4.8   24:28     
May 11, 2014 QOC Patapsco McKeldin:Orange 4.2   24:43     
May 4, 2014 QOC Mason Neck:Orange 4.8   14:30     
Apr 5, 2014 QOC Pohick Bay:Green 5.3   15:27   35.0   1
Feb 22, 2014 QOC Cabin John - date change:Green 4.4   18:09   33.2   3
Feb 9, 2014 QOC Manassas:Orange 3.9   14:40     
Jan 26, 2014 QOC Combat Village:Green 5.6   25:49     
Jan 5, 2014 QOC Patuxent - rescheduled:Blue 9.7   19:36   33.7   5
Dec 15, 2013 QOC Wheaton:Yellow 3.3   13:27     
Nov 30, 2013 OCIN / TROL Middle Creek Park:OCIN_Middle_Creek_Nov_2013_Green 4.7   20:55     
Nov 24, 2013 QOC Great Falls:Intermediate 4.6   19:30     
Nov 10, 2013 Mid-Atlantic Championships:Relay Leg 1 2.4   11:30   45.3   8
Nov 10, 2013 Mid-Atlantic Championships:Orange 4.8   18:39     
Nov 3, 2013 QOC Morven Park:Classic - Green 5.8   9:51   36.3   4