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Attackpoint - performance and training tools for orienteering athletes

User Profile: simmo

Real name: Tony Simpkins
Birth year: 1946

Primary sport: Orienteering
Location: Mt Lawley, WA, AU

Training Log: entries this week: 4; total: 2203

Points

metricrankvaluescore
Total
total combined score
99.188.446.9
Ranking
attackpoint ranking score
375.44.144.1
Discussion
posts in the last year, all sections
119.127.09.8
Splits
total number of splits entered
112.2842.026.7
Leg Comments
number of split legs with comments entered
275.15.00.4
Training Volume
total hours of training in the last year
286.393.335.6
Seniority
years on attackpoint
227.11.966.6
Log Hits
by other registered users
391.18686.05.3

Splits

kmpaceptspl
Oct 21, 2017 Ultra Sprint - Faulkner Park:Short 3         
Oct 21, 2017 Ultra Sprint - Faulkner Park:Short 2         
Oct 21, 2017 Ultra Sprint - Faulkner Park:Short 1         
Sep 17, 2017 WA Long Distance Championships - Marginata:6         
Sep 16, 2017 WA Middle Distance Championships - Jumbuck Hill:3       39.6   2
Sep 10, 2017 FootO 11 - Malmalling SW:H4         
Aug 27, 2017 Foot-O 10: Lover's Lane:Hard 3         
Aug 20, 2017 FootO 9 - Yetar Springs:H3         
Jun 4, 2017 FootO 2/3 - Warranine:H3       45.1   2
May 27, 2017 NavDash 6 - Canning Vale College:Short       41.7   2
May 27, 2017 NavDash 6 - Canning Vale College:Long       47.7   9
May 20, 2017 NavDash 5 - ECU Mt Lawley:Medium       43.4   3
May 20, 2017 NavDash 5 - ECU Mt Lawley:Long       46.0   11
May 7, 2017 FootO 1 - Malmalling:H3         
Apr 29, 2017 World Masters Orienteering Championships 2017:Long - Final - Men 70 Final A 5.4   15:38     
Apr 27, 2017 World Masters Orienteering Championships 2017:Long - Qualification 2 - Men 70 Heat 3 3.7   22:32     
Apr 26, 2017 World Masters Orienteering Championships 2017:Long - Qualification 1 - Men 70 Heat 3 4.2   10:07     
Apr 24, 2017 World Masters Orienteering Championships 2017:Sprint Final - Men 70 Final A 1.7   11:40     
Apr 23, 2017 World Masters Orienteering Championships 2017:Sprint Qualification - Men 70 Heat 1 1.2   14:35     
Apr 15, 2017 Oceania Championships 2017:Long - Course Course 16 3.9   18:31     
Apr 14, 2017 Oceania Championships 2017:Sprint - Course - 10 1.8   9:49     
Mar 26, 2017 NavDash 2 - John Curtin College of the Arts:Short         
Mar 18, 2017 Curtin University NavDash 1:Short         
Sep 11, 2016 WA Middle/Long Distance Championship:C6       51.3   1
Sep 10, 2016 WA Middle/Long Distance Championship:C3       47.3   1
Sep 4, 2016 Foot O - Mt Billy:H3 Course         
Aug 28, 2016 MTBO - Munday Brook (Pickering Brook):Short         
Aug 21, 2016 Hill Park Dale:H3         
Aug 13, 2016 WA State Sprint Championships - ECU Joondalup:Course 2       47.8   4
Aug 7, 2016 Foot O - Malmalling NE:H4         
Jul 24, 2016 Foot O - Warranine Brook:H4         
Jul 17, 2016 Foot O - John Forrest National Park (Wildflower Tavern):H3         
Jul 3, 2016 Foot O - Jumbuck Hill:H3       49.2   4
Jun 25, 2016 Nav Dash - Garvey Park:Medium       55.8   1
Jun 12, 2016 Foot and Trail O - John Forrest NP:5k Trail         
Jun 6, 2016 Foot O - Dryandra:H3 Day 2         
Jun 5, 2016 Foot O - Dryandra:H3 Day 1       46.5   3
May 29, 2016 Foot O - Malmalling SW:H3         
May 15, 2016 Foot O - Spice Brook:H3       49.2   2
May 7, 2016 Nav Dash - Canning Vale College:Long         
May 1, 2016 Foot O - Peterdine:H3       39.9   3
Mar 12, 2016 #Eurovision Melbourne Sprint Weekend:5         
Aug 8, 2015 WOC 2015 & Scottish 6 days:S6D - Day 6 Glen Affric - C19         
Aug 7, 2015 WOC 2015 & Scottish 6 days:S6D - Day 5 Glen Affric - C19         
Aug 6, 2015 WOC 2015 & Scottish 6 days:S6D - Day 4 Darnaway - C19         
Aug 5, 2015 WOC 2015 & Scottish 6 days:S6D - Day 3 Darnaway - C19         
Aug 4, 2015 WOC 2015 & Scottish 6 days:S6D - Forres Sprint - 4         
Aug 3, 2015 WOC 2015 & Scottish 6 days:S6D - Day 2 Strathfarrar - C19         
Aug 2, 2015 WOC 2015 & Scottish 6 days:S6D - Day 1 Achagour - C19         
Jul 19, 2015 Peterdine - Middle Distance (SOL):Hard 3       51.9   2
Jul 5, 2015 Malmalling SW - Standard Bush Event:H3       52.0   2
Jun 21, 2015 Calophylla - Standard Bush Event:H3         
Jun 14, 2015 Australind:Australind Short         
Jun 14, 2015 3-Campus Bunbury:3 Campus Short         
Jun 6, 2015 ECU Joondalup - NavDash (SOL):Medium         
Jun 1, 2015 Lover's Lane - WA Classic Day 2:H4         
May 31, 2015 Lover's Ridge - WA Classic Day 1:H3         
May 24, 2015 Jumbuck Hill - Standard Bush Event:H4         
May 10, 2015 Frazzle - Standard Bush Event:H4         
Mar 28, 2015 Gosnells - NavDash:C2 Medium         
Sep 29, 2014 Australian Sprint Championships:M65A         
Sep 28, 2014 Karrak Karnival:Aust MDC, Course M65A         
Sep 27, 2014 Karrak Karnival - Oz Champs:WA Long Champs, Course M65A         
Sep 21, 2014 FootO - Marginata:H3       52.4   2
Sep 14, 2014 FootO - Ngangaguringguring:H3         
Sep 6, 2014 WA Sprint Orienteering Championships (NavDash 6):Course 2       50.0   2
Aug 24, 2014 FootO - Frazzle Rock:H3         
Aug 17, 2014 FootO - WA Middle Distance Championships - Calophylla:H3         
Jul 27, 2014 FootO - Yetar Spring:H4         
Jun 28, 2014 NavDash - Black Swan Island:Short         
Jun 22, 2014 Foot O - Jumbuck Hill:H4         
Jun 1, 2014 Foot O - Malmalling NE:H3         
May 18, 2014 Foot O - Hill Park Dale:H3         
Apr 27, 2014 Foot O - Wundabiniring Brook:H4       55.3   3
Apr 21, 2014 Easter 2014:Day 3 12 A Hard         
Apr 20, 2014 Easter 2014:Day 2 Course 12A 4.3   9:51     
Apr 19, 2014 Easter 2014:Course 12 A day1 4.0   10:55     
Mar 29, 2014 NavDash – Australind:Short         
Mar 23, 2014 MTBO - Banyowla:Short         
Mar 8, 2014 NavDash - Joondalup:Short         
Oct 27, 2013 Whiteman Park:Medium         
Sep 29, 2013 Australian Sprint/Long Distance Championships:LONG Course 9 4.7   10:17   56.7   2
Sep 28, 2013 Sprint :Course 4       50.2   4
Sep 28, 2013 Australian Sprint/Long Distance Championships:M65A         
Sep 22, 2013 WA State Middle/Long Distance Championship Ngangaguringguring:M65A         
Sep 21, 2013 WA State Middle/Long Distance Championship Ngangaguringguring:M65A         
Sep 15, 2013 Foot-O Calophylla:Expert3       56.0   1
Sep 8, 2013 Foot-O Wundabiniring Brook:Expert3       51.9   2
Sep 1, 2013 Foot-O Julimar:Expert 3         
Aug 10, 2013 John XXIII College, WA Sprint Orienteering Championships:M65A         
Aug 4, 2013 Foot-O Gunapin:Expert 3       54.6   1
Jul 28, 2013 Foot-O - State Orienteering League Marginata:Expert 3         
Jul 13, 2013 Guildford Grammar NavDash:Short 2.1   9:13     
Jul 7, 2013 Foot-O State Orienteering League Frazzle Rock:Expert 3 4.8   10:46     
Jun 30, 2013 Foot-O Jumbuck / Bells Rapids:Expert 4 2.9   15:46     
Jun 15, 2013 Shenton College NavDash:Short         
Jun 9, 2013 Foot-O Lovers Lane:H3 4.1   13:40     
Jun 2, 2013 Foot-O - Two Day Classic:Expert 3 4.6   11:41     
Jun 1, 2013 Foot-O - Two Day Classic:Expert 3 3.2   9:35     
May 18, 2013 Whiteman Village NavDash:Short         
May 12, 2013 Foot-O Mt Observation:Expert 4 3.6   10:24     
May 5, 2013 Foot-O Malmalling:Expert 4       50.8   2
Apr 13, 2013 Wildflower Tavern NavDash:SHORT COURSE       57.5   2
Apr 7, 2013 Foot-O Mt Billy:Expert2 6.2   12:43   46.6   4
Mar 24, 2013 Foot-O Avon Valley:Expert4         
Mar 17, 2013 Foot-O Yetar Springs:H4 4.0   8:39     
Mar 2, 2013 Murdoch University NavDash:Short       55.5   1
Jan 10, 2013 2013 Oceania Carnival & WC Races:Long Champs - 7       66.4   1
Jan 8, 2013 2013 Oceania Carnival & WC Races:Sprint Champs - C5b 1.6   10:30   61.2   1
Jan 6, 2013 2013 Oceania Carnival & WC Races:Middle Champs C 7a 2.0   11:38     
Jan 5, 2013 2013 Oceania Carnival & WC Races:Event 2 C 7 3.7   10:07   68.5   1
Jan 4, 2013 2013 Oceania Carnival & WC Races:Event 1 C 7a 4.8   7:40     
Oct 21, 2012 Lake Leschenaultia:Medium       63.8   1
Oct 7, 2012 Whiteman Park:Medium         
Sep 29, 2012 Australian Championships 2012:Long 9         
Sep 28, 2012 Australian Championships 2012:Sprint 4       57.6   2
Sep 23, 2012 Australian Championships 2012:Tasmanian Long Distance 7       42.6   3
Sep 22, 2012 Australian Championships 2012:Middle Course 10         
Sep 16, 2012 OAWA Long Champs:Course 6         
Sep 15, 2012 OAWA Middle Champs:H3         
Sep 9, 2012 Marginata:H3       53.4   3
Aug 26, 2012 Fred Jacoby Park:H3         
Aug 19, 2012 Jumbuck Hill:Course6 3.7   14:17     
Aug 5, 2012 Hill Park Dale:H4         
Aug 4, 2012 Murdoch (WA Sprint Championships):Medium         
Jul 29, 2012 Catholic Ag. College:H3 5.7   8:42     
Jul 22, 2012 Gunapin (Boomer):H3         
Jul 21, 2012 Aquinas:Short         
Jul 8, 2012 Ngangaguringguring:H3 5.9   11:43     
Jul 7, 2012 John XXIII:Short 1.7   7:47     
Jul 1, 2012 Avon Valley NP:H3         
Jun 23, 2012 Russell's Gully (Brigadoon):Short 1.8   10:24     
Jun 10, 2012 OAWA Relay Champs:Open D 2.5   7:45   55.7   6
Jun 4, 2012 Lover's Lane "Autumn" Classic:H3 4.8   15:32     
Jun 3, 2012 Lover's Lane "Autumn" Classic:Course 5 4.5   11:02     
May 27, 2012 Malmalling:H4 Course 4.3   13:21     
May 20, 2012 Munday Brook (MTBO):medium       55.1   1
May 6, 2012 Jorgensen Park:Trail Run       63.9   3
Apr 28, 2012 John Forrest NP Tavern:SHORT 2.0   8:40     
Apr 15, 2012 Calophylla:H3 5.8   10:12     
Apr 1, 2012 Yetar Springs:H4 4.2   9:20     
Mar 31, 2012 UWA:Short 2.5   7:58     
Mar 25, 2012 Mt Billy:Long Hard         
Mar 17, 2012 Curtin University:Long 3.0   7:37   54.8   11
Oct 1, 2011 Oceania Long Distance Championships:Course 14         
Sep 18, 2011 (LDC) Lover's Lane:Course 6 4.5   13:08     
Sep 17, 2011 (MDC) Lover's Lane:HM3 2.8   16:17     
Sep 11, 2011 Yetar Spring:H3 6.3   10:26     
Aug 21, 2011 Umuna:Hard 4         
Jul 31, 2011 Whiteman Park:Long       48.6   7
Jul 17, 2011 Mt Billy:H3 Course 5.9   9:48     
Jun 26, 2011 (Badge) Calophylla:Course 5         
Jun 12, 2011 Ngangaguringguring:H3 6.8   9:09   57.5   2
May 29, 2011 (Autumn Classic) Peterdine:H4         
May 28, 2011 (Autumn Classic) Peterdine:H4         
May 22, 2011 Wundabinaring:H4 4.2   9:21     
May 15, 2011 Julimar:H3 5.9   11:57   52.2   3
May 14, 2011 NavDash 7 - Curtin University Stadium (WA Sprint Champs):Course 2 2.3   8:04   58.9   2
May 8, 2011 (MTBO) Pickering Brook:Short 7.2   6:10     
May 7, 2011 NavDash 6 - Guildford:Short 2.1   7:48     
May 1, 2011 Marginata (Australian Middle Distance Champs):Course 6 3.2   11:21     
Apr 25, 2011 Frazzle Rock Easter 2011:C12 Day 4 3.8   9:51     
Apr 24, 2011 Frazzle Rock Easter 2011:C12 Day 3 4.4   11:39     
Apr 23, 2011 Frazzle Rock Easter 2011:C12 Day 2 4.0   9:54     
Apr 22, 2011 Frazzle Rock Easter 2011:Day 1 (Prologue) Medium 2.2   7:51     
Apr 17, 2011 Hill Park Dale:H3       55.4   7
Apr 9, 2011 NavDash 4 - ECU Joondalup:Short 2.3   8:28   67.4   1
Mar 26, 2011 NavDash 3 - UWA:Short         
Mar 12, 2011 NavDash 2 - Brigadoon:Short 2.2   9:59   51.3   2
Sep 19, 2010 WA Long Distance Championships:Course 5         
Sep 18, 2010 WA Middle Distance Championships, Malmalling:MH2         
Sep 12, 2010 Spice Brook:H3         
Jun 6, 2010 Gunapin Badge (2):Course 5         
May 30, 2010 Kalamunda National Park:H3         
May 22, 2010 WA Sprint Championships:Course 2       72.9   3
May 18, 2010 Mt Billy standard event:Course H3         
May 9, 2010 Catholic Agricultural College:H3         
May 8, 2010 Nav Dash - ECU Joondalup:Short Course         
Apr 24, 2010 Umuna Autumn Classic:Hard 2       67.8   3
Apr 18, 2010 Ngangaguringguring Standard Event:H3       79.5   3
Apr 17, 2010 Nav Dash - Aquinas College:Course 2         
Mar 20, 2010 Nav Dash - UWA:Course 2         
Mar 13, 2010 Nav Dash - Mt Lawley SHS:Course 2         
Sep 6, 2009 Wundabiniring Brook near Sawyers Valley - Standard & State Series:Hard 3       65.8   3
May 31, 2009 Autumn Classic at Kenine Hill - State Series:Hard 3         
May 24, 2009 NavDash 8 - Scotch College:Course 3         
May 17, 2009 Spice Brook - Badge:Course 5         
May 9, 2009 NavDash 7 - City Beach:Course 1       69.6   9
Apr 25, 2009 NavDash 6 - Hale School:Course 1       65.9   11
Apr 4, 2009 NavDash 4 - Minim Cove:Men's       59.5   8
Mar 28, 2009 NavDash 3 - Edith Cowan University, Joondalup:Men's       70.3   5
Mar 14, 2009 Nav Dash 2 - Guildford Grammar:M       78.4   8
Mar 10, 2009 Nav Dash 1 - UWA:Male       76.0   7