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Attackpoint - performance and training tools for orienteering athletes

User Profile: ├śrret

Real name: Melissa Trout
Birth year: 1978

Primary sport: Orienteering
Location: Oslo, Norway

Training Log: entries this week: 0; total: 677

Points

metricrankvaluescore
Total
total combined score
636.95.123.8
Ranking
attackpoint ranking score
701.22.522.5
Discussion
posts in the last year, all sections
986.6.00.4
Splits
total number of splits entered
976.359.03.5
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
2112.1.70.1
Seniority
years on attackpoint
222.11.566.5
Log Hits
by other registered users
832.6995.02.0

Splits

kmpaceptspl
Jul 4, 2016 RMOC Rocky Mountain Orienteering Festival:Brown 4.6   21:32   24.9   8
Jul 3, 2016 RMOC Rocky Mountain Orienteering Festival:Brown 4.7   16:37   30.3   5
Jul 2, 2016 RMOC Rocky Mountain Orienteering Festival:Yellow 3.3   15:31     
Oct 3, 2015 "O" in the Pines A meet:Saturday - Middle Yellow 2.3   18:00     
Oct 19, 2014 NEOC: Estabrook Woods:Yellow         
Apr 17, 2011 US Interscholastic & US Intercollegiate Championships:Brown Long 4.9   21:10     
Apr 15, 2011 US Interscholastic & US Intercollegiate Championships:Medium Sprint 2.6   8:42     
Oct 17, 2010 US Two-day Classic O Championships:Day 2 Brown       30.1   11
Oct 16, 2010 US Two-day Classic O Championships:Day 1 Brown 4.1   28:31   24.0   11
Oct 13, 2010 ROC - Stop-By-Rochester-On-Your-Way:Sprint A 2.2   12:17   36.3   5
Oct 10, 2010 2010 Golden Leaf Orienteering Fest:Long 3 3.4   24:58     
Oct 9, 2010 2010 Golden Leaf Orienteering Fest:Middle 3 3.0   26:05     
Oct 9, 2010 2010 Golden Leaf Orienteering Fest:Sprint 4 2.2   20:57   29.6   12
Jan 24, 2010 Ironwood 2-Day:Yellow Sun Day 2         
Jan 23, 2010 Ironwood 2-Day:Yellow Sat Day 1         
Oct 25, 2009 US Individual Champs 2009:Brown Day 2 4.1   32:31     
Oct 24, 2009 US Individual Champs 2009:Brown Day 1 US Champs 3.5   31:56     
Sep 19, 2009 US Sprint & UltraLong champs:Middle: Brown 2.9   23:24     
Sep 19, 2009 US Sprint & UltraLong champs:Sprint: Brown/Orange         
May 3, 2009 US Team Trials & Return to Boggs Mountain A Meet:Long Brown         
May 2, 2009 US Team Trials & Return to Boggs Mountain A Meet:Middle Brown         
May 1, 2009 US Team Trials & Return to Boggs Mountain A Meet:Sprint 2         
Mar 29, 2009 Ran-it Granite:Brown Day 2 4.1   24:23     
Mar 28, 2009 Ran-it Granite:Brown Day 1 3.3   23:28     
Feb 14, 2009 TSN Ironwood:Green 5.3   29:44     
May 26, 2008 US Team Trials:Brown Long         
May 25, 2008 US Team Trials:Brown Middle         
May 24, 2008 US Team Trials:Brown Sprint 2.5   16:17     
Feb 23, 2008 Western States + Intercollegiate Championships:Sprint 3.0   14:07     
Jan 22, 2006 QOC - Great Falls, VA & VA State Champs:Orange