Register | Login
Attackpoint - performance and training tools for orienteering athletes

User Profile: AmyL

Real name: Amy Louden
Birth year: 1967

Primary sport: Orienteering
Location:

Training Log: entries this week: 0; total: 9

Points

metricrankvaluescore
Total
total combined score
994.72.218.2
Ranking
attackpoint ranking score
714.17.717.7
Discussion
posts in the last year, all sections
0.0.00.0
Splits
total number of splits entered
121.2568.025.6
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
0.0.00.0
Seniority
years on attackpoint
1490.4.928.9
Log Hits
by other registered users
3940.95.00.0

Splits

kmpaceptspl
Mar 26, 2017 QOC McKeldin:Yellow 2.7   34:33     
Mar 19, 2017 QOC Wheaton:Brown 4.0   22:28   19.8   7
Mar 11, 2017 QOC PWF Happyland:Night - Beginner 1.9   26:06     
Feb 26, 2017 QOC Patapsco Avalon:Brown 3.9   11:07     
Feb 12, 2017 QOC Pohick Bay:Brown 3.4   34:22   17.5   9
Feb 4, 2017 QOC: The Bumble:Yellow 2.4   22:54     
Jan 29, 2017 QOC Prince William Forest:Brown 4.5   42:27   13.2   11
Jan 22, 2017 QOC Greenbelt:Brown 3.7   29:17   15.5   5
Jan 8, 2017 QOC Little Bennett Day-O:Brown 4.2   48:34   12.3   3
Jan 7, 2017 QOC Little Bennett Night-O:Beginner 2.4   36:11     
Dec 18, 2016 QOC Swanson Road:Brown 4.0   30:54   16.0   5
Dec 11, 2016 QOC Balls Bluff:Brown 3.8   29:13   16.3   7
Dec 4, 2016 QOC Patapsco Hilton:Brown 4.9   35:05   15.5   6
Nov 13, 2016 QOC PWF Stumble:Yellow         
Nov 6, 2016 QOC Great Falls:Beginner 2.3   14:51     
Oct 30, 2016 QOC Hemlock Overlook:Brown 4.0   40:39   14.4   4
Oct 23, 2016 QOC Patuxent:Brown 3.4   36:38   17.7   7
Oct 16, 2016 Mid-Atlantic Championships:Brown       16.8   10
Oct 2, 2016 QOC Fountainhead:Yellow 3.0   27:48     
Sep 25, 2016 North American Orienteering Championships 2016:Sprint - Green Y 2.2   18:43   20.4   19
Sep 24, 2016 North American Orienteering Championships 2016:Long - Green Y 5.9   48:42     
Sep 23, 2016 North American Orienteering Championships 2016:Middle - Green Y 3.6   42:52   14.0   18
Sep 18, 2016 2016 US Two-Day Classic Championships and Sprint Relay:Sunday - Green Y 5.0   36:16   15.6   14
Sep 17, 2016 2016 US Two-Day Classic Championships and Sprint Relay:Saturday - Green Y 5.4   41:11   14.3   16
Jun 12, 2016 QOC Jug Bay:Yellow 4.2   17:25     
Jun 4, 2016 DVOA Pocono Environmental Education Center:Sprint2 1.8   17:20   23.5   10
Jun 4, 2016 DVOA Pocono Environmental Education Center:Sprint1 1.7   18:03   22.0   9
May 22, 2016 QOC Fountainhead:Yellow 3.0   28:46     
May 15, 2016 QOC Combat Village:Green 5.7   11:25     
May 8, 2016 QOC Morven Park:Cowboy Medium       18.8   5
Apr 30, 2016 QOC Patapsco Granite:Green 4.1   41:46   12.2   9
Apr 24, 2016 West Point National Meet:Long - Brown 3.3   1:03:31   13.2   18
Apr 23, 2016 West Point National Meet:Sprint - Green 2.5   10:02     
Apr 23, 2016 West Point National Meet:Middle - Green X 3.6   43:04   15.5   16
Apr 17, 2016 QOC Gunston Hall:Green 5.3   29:57   18.4   13
Apr 10, 2016 QOC Clopper Lake:Brown 3.8   28:37   16.4   4
Apr 3, 2016 QOC Manassas:Green 6.3   27:22   19.2   11
Mar 13, 2016 QOC Lake Needwood:Brown 3.3   39:20   16.2   6
Mar 6, 2016 QOC Wheaton:Green 4.5   26:02   18.4   6
Feb 28, 2016 QOC Prince William Forest Park:Sunday - Yellow 3.0   28:30   21.1   5
Feb 6, 2016 QOC Little Bennett:Orange 4.7   26:00   19.0   2
Jan 31, 2016 QOC Greenbelt:Brown 4.4   28:45   18.4   6
Jan 17, 2016 QOC Patapsco - Avalon - Rescheduled:Brown 4.7   39:48   15.7   5
Jan 3, 2016 QOC Fountainhead:Yellow 2.1   23:04   23.9   3
Dec 13, 2015 QOC Patapsco McKeldin:Brown 3.9   32:20   16.7   3
Dec 5, 2015 QOC Occoquan:Brown 4.5   11:25     
Nov 22, 2015 QOC Cabin John:Brown 3.3   31:18     
Nov 15, 2015 QOC Rosaryville - Mid Atlantic Championships:Brown 4.2   28:09   18.8   5
Nov 8, 2015 QOC Hemlock Overlook:Brown 4.2   16:02     
Nov 1, 2015 QOC Great Falls:Beginner 2.2   23:15     
Oct 24, 2015 QOC Prince William Forest:Brown 3.6   32:18   21.5   5
Oct 18, 2015 QOC Oregon Ridge:Brown 4.3   33:00   19.9   6
Oct 11, 2015 UNO Boulder Dash:Sunday - Day 2 - Brown 3.4   57:25     
Oct 10, 2015 UNO Boulder Dash:Saturday - Day 1 - Green 5.0   50:16     
Oct 4, 2015 "O" in the Pines A meet:Sunday - Long Green 6.7   8:33     
Oct 3, 2015 "O" in the Pines A meet:Saturday - Middle Green 3.4   48:27   17.0   32
Sep 27, 2015 QOC Patuxent:Green 5.9   24:39     
Sep 13, 2015 QOC Fountainhead:Yellow 2.4   24:09   28.3   2
Aug 8, 2015 WOC 2015 & Scottish 6 days:S6D - Day 6 Glen Affric - C20         
Aug 7, 2015 WOC 2015 & Scottish 6 days:S6D - Day 5 Glen Affric - C20         
Aug 6, 2015 WOC 2015 & Scottish 6 days:S6D - Day 4 Darnaway - C20         
Aug 5, 2015 WOC 2015 & Scottish 6 days:S6D - Day 3 Darnaway - C20         
Aug 4, 2015 WOC 2015 & Scottish 6 days:S6D - Forres Sprint - 3a         
Aug 3, 2015 WOC 2015 & Scottish 6 days:S6D - Day 2 Strathfarrar - C20         
Aug 2, 2015 WOC 2015 & Scottish 6 days:S6D - Day 1 Achagour - C20         
Aug 1, 2015 WOC 2015 & Scottish 6 days:S6D - Nairn Sprint - Women_Green       21.6   5
Jul 11, 2015 QOC - Introduction to Orienteering - Wheaton:Yellow 3.5   16:13   25.1   12
Jul 1, 2015 George Mason U - Sprint:Course2 - Green 1.9   25:24     
May 31, 2015 QOC Mason Neck:Green 5.2   34:57     
May 17, 2015 QOC Balls Bluff:Green 4.5   36:43     
May 10, 2015 QOC Pohick Bay:Green 4.8   39:50   18.6   9
May 3, 2015 QOC College Park:Sprint A 3.1   18:00   22.4   5
Apr 26, 2015 QOC King's Landing:Orange 3.5   21:38     
Apr 19, 2015 QOC Greenbelt:Brown 4.0   26:05     
Apr 12, 2015 QOC Lake Needwood:Green 5.3   38:08   16.5   7
Mar 29, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Middle - 6 Green F 3.9   36:05   17.9   8
Mar 28, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Long - 6 Green F 7 Green J         
Mar 27, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Sprint - 6 Green F 2.8   19:22   20.4   8
Mar 22, 2015 Fox Chaser II (U.S. 2015 IS / IC / Trail O Champs):Day 2 - Green X 5.8   32:49   19.3   26
Mar 21, 2015 Fox Chaser II (U.S. 2015 IS / IC / Trail O Champs):Day 1 - Green X 5.3   31:18   22.9   22
Mar 14, 2015 QOC Wheaton:Green 5.8   22:00   23.5   8
Mar 8, 2015 QOC Patapsco Glen Artney:Green 6.2   21:45     
Feb 7, 2015 QOC Post Super Bowl Saturday Bumble at Morven Park:Mint         
Jan 25, 2015 QOC Little Bennett:Brown 4.5   26:37   21.9   4
Jan 18, 2015 QOC Patapsco McKeldin:Brown 4.0   29:25     
Jan 11, 2015 QOC Combat Village:Green 5.2   31:44   18.1   15
Dec 13, 2014 QOC Patapsco Granite:Green 5.1   30:48   19.2   5
Dec 8, 2014 2014 NJROTC Area 5 Championships:Brown X 4.9   34:15     
Dec 7, 2014 QOC Prince William Forest:Green 5.9   32:38   17.8   6
Nov 22, 2014 QOC Cabin John:Yellow 2.2   16:50     
Nov 15, 2014 QOC Long Day's Night:Middle - Green Y 3.6   38:59   14.7   14
Nov 9, 2014 DVOA Brandywine Creek State Park - Mid Atlantic Championships:Green       18.8   13
Nov 2, 2014 QOC Great Falls MD:Intermediate 4.6   16:31     
Oct 26, 2014 HVO/WCOC A-event "Love The Lakes":Green Y Day 2 5.6   37:21   16.2   9
Oct 25, 2014 HVO/WCOC A-event "Love The Lakes":Green Y Day 1 5.1   39:08   15.7   9
Oct 5, 2014 2014 US Nationals:Middle Green X 3.3   16:15     
Oct 4, 2014 2014 US Nationals:Long Green X 6.1   9:40     
Oct 3, 2014 2014 US Nationals:Sprint Green 2.4   19:22   23.0   38
Sep 27, 2014 QOC Swanson Road:Brown 4.5   43:36     
Sep 21, 2014 QOC Lake Accotink:Green 5.9   31:44   20.4   5
Sep 14, 2014 QOC Clopper Lake:Green 6.1   29:23   22.9   6
Sep 7, 2014 QOC Occoquan:Green 5.0   7:42     
Jun 1, 2014 QOC Jug Bay:Brown 4.5   32:41   16.4   5
May 18, 2014 QOC Hemlock Overlook:Brown 4.2   33:05   20.8   2
May 11, 2014 QOC Patapsco McKeldin:Spring Tumble       23.9   10
May 4, 2014 QOC Mason Neck:Green 6.0   28:27   24.1   5
Apr 27, 2014 2014 US Relay Champs and Intercollegiate Champs:White Clay Creek - Green Y       21.2   8
Apr 26, 2014 2014 US Relay Champs and Intercollegiate Champs:Unforked - 6/9 Point - Leg 3 2.8   20:18   23.0   11
Apr 13, 2014 QOC Rosaryville:Green 5.2   31:01   18.8   8
Apr 5, 2014 QOC Pohick Bay:Green 5.3   24:36   22.0   5
Mar 16, 2014 QOC Turkey Run Ridge:Green 4.8   26:47     
Mar 9, 2014 QOC Little Bennett:Green 5.5   30:01   19.4   5
Mar 2, 2014 QOC Patapsco Avalon:Brown 4.7   31:12     
Feb 22, 2014 QOC Cabin John - date change:Red 6.3   32:47   20.2   5
Feb 9, 2014 QOC Manassas:Green 6.1   22:38   22.4   5
Feb 8, 2014 Fork Union Military Academy Meet:Advanced         
Feb 1, 2014 QOC Greenbelt:Green 2 6.0   23:52     
Jan 26, 2014 QOC Combat Village:Brown 4.3   31:42   20.2   3
Jan 11, 2014 QOC Patapsco:Green 6.0   32:43   19.1   8
Jan 5, 2014 QOC Patuxent - rescheduled:Green 6.8   18:37     
Dec 15, 2013 QOC Wheaton:Green 5.9   29:14   22.3   4
Nov 24, 2013 QOC Great Falls:Adv-Short 3.7   37:24     
Nov 17, 2013 DVOA Fall Orienteering Festival:Hay Creek - Day 2 Green Y 5.4   29:48   21.1   17
Nov 16, 2013 DVOA Fall Orienteering Festival:French Creek - Day 1 GreenY 5.1   27:08   24.2   15
Nov 10, 2013 Mid-Atlantic Championships:Brown 3.6   28:50   20.1   4
Nov 3, 2013 QOC Morven Park:Classic - Green 5.8   18:46   19.1   5
Oct 27, 2013 QOC PWF:Brown 3.3   39:17   20.3   4
Oct 20, 2013 UNO Boulder Dash:Day 2 - Green Y 5.2   39:26   21.9   16
Oct 19, 2013 UNO Boulder Dash:Day 1 - Green Y 5.0   37:46     
Oct 13, 2013 DVOA Brandywine Creek State Park:BROWN         
Oct 6, 2013 QOC Oregon Ridge - Susquehanna Stumble:Brown         
Sep 22, 2013 QOC Lake Accotink:Brown 4.3   29:02     
Sep 15, 2013 QOC Lake Needwood:Brown 3.5   31:16     
Jun 2, 2013 QOC Jug Bay Chase:Short Advanced         
May 19, 2013 QOC Mason Neck:Green 5.7   24:16   23.8   4
May 12, 2013 2013 U.S. Individual Championships/Team Trials:Long Brown X 4.1   49:01   16.5   9
May 11, 2013 2013 U.S. Individual Championships/Team Trials:Middle Brown X 2.1   47:26   16.6   7
May 10, 2013 2013 U.S. Individual Championships/Team Trials:Sprint Brown 1.8   20:06   21.4   26
May 5, 2013 QOC Pohick Bay:Brown 3.5   42:55   17.5   4
Apr 28, 2013 QOC Patapsco-Rockburn Branch:Brown 4.6   26:43     
Apr 20, 2013 QOC Rosaryville:Brown 3.9   27:33     
Apr 14, 2013 QOC Combat Village:Brown 4.7   43:10     
Apr 7, 2013 QOC Cabin John:Yellow 2.3   17:24     
Mar 17, 2013 QOC Manassas:Brown 4.0   37:30     
Mar 9, 2013 QOC Patapsco Granite:Orange 3.7   36:18     
Feb 24, 2013 QOC Turkey Run Ridge PWFP:Brown 4.6   49:12     
Feb 10, 2013 QOC Occoquan:Brown 4.6   45:11   18.8   3
Jan 20, 2013 QOC Greenbelt:Brown 3.1   43:33     
Jan 6, 2013 QOC Patapsco McKeldin:Brown 3.4   41:47   16.3   4
Dec 16, 2012 QOC Oregon Ridge:Brown 4.2   39:19     
Dec 9, 2012 QOC Prince William Forest:Orange 4.4   43:06     
Nov 4, 2012 QOC Mid-Atlantic Champs:Orange 4.3   32:31     
Oct 28, 2012 QOC Hemlock Overlook:Orange 4.0   35:48     
Oct 21, 2012 2012 North American Orienteering Championships:Orange - Sprint       19.4   4
Sep 30, 2012 QOC Meadowood:Yellow 2.9   24:02     
Sep 23, 2012 QOC Lake Needwood:Orange 5.6   27:57     
Jun 17, 2012 DVOA Mount Penn - Pagoda:Brown       18.5   4
Jun 3, 2012 QOC Jug Bay:Short 4.5   24:49     
May 20, 2012 QOC- Glen Artney:Orange 4.6   46:17     
May 12, 2012 QOC Balls Bluff:Orange 4.1   49:26     
May 5, 2012 33rd West Point A Meet:Orange Middle       19.7   5
May 5, 2012 33rd West Point A Meet:Orange Sprint       19.0   4
Apr 28, 2012 QOC Rosaryville:Brown 3.9   23:34   27.5   4
Apr 22, 2012 QOC Mason Neck:Brown 3.6   23:44     
Apr 1, 2012 OCIN Flying Pig XVI:Middle Sunday 3 Orange 3.9   29:18   21.3   9
Mar 31, 2012 OCIN Flying Pig XVI:Middle - Saturday3 Orange 3.2   46:38   12.4   9
Mar 30, 2012 OCIN Flying Pig XVI:3 Orange 3.4   31:54   19.7   6
Mar 25, 2012 QOC Little Bennett:Brown 4.4   27:52     
Mar 11, 2012 Birkhead Wilderness Classic (US Classic Champs):Orange day 2         
Mar 10, 2012 Birkhead Wilderness Classic (US Classic Champs):Orange day 1         
Mar 3, 2012 QOC Patuxent:Brown 3.6   40:13     
Feb 26, 2012 QOC Pohick Bay:Brown 4.3   41:53     
Feb 12, 2012 QOC Greenbelt:Brown 4.4   36:00     
Jan 29, 2012 QOC PWF South Fork:Brown 3.5   25:24     
Jan 8, 2012 QOC McKeldin:Orange 4.1   28:53     
Dec 17, 2011 QOC Wheaton:Orange 4.8   27:10     
Dec 11, 2011 QOC PWF Happyland:Orange 3.8   27:40     
Nov 13, 2011 QOC Great Falls MD:Intermediate 5.2   31:55     
Oct 30, 2011 QOC Oregon Ridge:Orange 4.8   28:46     
Oct 16, 2011 QOC Hemlock Overlook:Orange 3.3   49:55     
Sep 18, 2011 QOC Lake Needwood:Orange 4.3   27:17     
Jun 5, 2011 QOC Jug Bay:White & Loop 2         
May 22, 2011 QOC Balls Bluff:Orange 3.7   37:37     
May 8, 2011 QOC Mason Neck State Park:Orange 3.3   23:06     
Mar 27, 2011 QOC Little Bennett:Day Orange 3.9   23:36     
Mar 26, 2011 QOC Little Bennet Night-O:Night - Beginner 2.0   21:06     
Feb 13, 2011 QOC Manassas:Orange 3.8   37:08     
Jan 30, 2011 QOC Prince William Forest Park, Happyland:Orange 3.7   30:13