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Attackpoint - performance and training tools for orienteering athletes

User Profile: elavallee

Real name: Earl LaVallee
Birth year: 1978

Primary sport: Orienteering
Location: Glastonbury, CT, US

Training Log: entries this week: 5; total: 764

Points

metricrankvaluescore
Total
total combined score
684.90.022.6
Ranking
attackpoint ranking score
548.37.937.9
Discussion
posts in the last year, all sections
786.13.00.8
Splits
total number of splits entered
337.1357.013.4
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
1495.76.76.7
Seniority
years on attackpoint
1458.5.129.9
Log Hits
by other registered users
1109.4480.01.3

Splits

kmpaceptspl
Apr 23, 2017 West Point National Meet:Sunday - Red 7.8   18:29   35.4   16
Nov 5, 2016 WCOC Gay City:RED       39.3   7
Sep 19, 2016 Mike's Maze, volume 2:Corn Night       41.9   12
Sep 19, 2016 Mike's Maze, volume 2:Corn Sprint       43.5   12
Sep 19, 2016 Mike's Maze, volume 2:Corn Classic 2.2   10:50   37.7   16
Sep 11, 2016 WCOC Town Forest:Orange         
May 15, 2016 WCOC Sessions Woods:Red 6.2   18:50   32.5   9
Mar 26, 2016 WCOC Stratton Brook SP:Red       36.4   6
Nov 22, 2015 NEOC: Blue Hills Traverse and Meet:Green       28.3   5
Oct 4, 2015 "O" in the Pines A meet:Sunday - Long Red 9.0   21:07   35.1   18
Oct 3, 2015 "O" in the Pines A meet:Saturday - Middle Red 4.0   27:04   31.5   24
Sep 5, 2015 2015 Corn Maze Champs:Night 4.2   11:17   39.6   25
Sep 5, 2015 2015 Corn Maze Champs:Sprint 0.8   15:21   30.1   30
Sep 5, 2015 2015 Corn Maze Champs:Classic 2.4   13:00   40.0   23
Jun 14, 2015 WCOC Hurd SP:Red       36.9   4
Jun 6, 2015 HVO Mountain Lakes:Red 6.5   15:17   40.9   4
May 24, 2015 WCOC Pond Mountain:Red       34.0   10
May 17, 2015 NEOC: Mt. Tom:Red       38.5   7
May 16, 2015 WCOC/NEOC Gay City:MMO Fest         
May 10, 2015 WCOC Mashamoquet State Park:RED 6.7   17:42   42.2   6
Apr 4, 2015 WCOC Huntington State Park:Red       40.1   8
Mar 22, 2015 Fox Chaser II (U.S. 2015 IS / IC / Trail O Champs):Day 2 - Red 7.6   15:25   35.9   24
Mar 21, 2015 Fox Chaser II (U.S. 2015 IS / IC / Trail O Champs):Day 1 - Red 7.4   17:37   39.9   22
Mar 8, 2015 DVOA Four Mile Circle, Brendon Byrne State Forest:Blue       37.7   4
Jun 7, 2014 HVO Blue Mountain:Red         
May 25, 2014 WCOC Ansonia Nature Center:Red       51.0   5
May 11, 2014 36th Annual Billygoat Run:Billygoat       43.7   39
Apr 27, 2014 2014 US Relay Champs and Intercollegiate Champs:White Clay Creek - Red 7.6   13:26   43.1   37
Apr 13, 2014 West Point A-meet:Sunday Classic, Red X 5.5   16:18   44.9   16
Apr 12, 2014 West Point A-meet:Saturday Classic, Red X 6.3   15:18   42.7   16
Mar 29, 2014 WCOC Tarrywile Meet:Red       46.8   4
Dec 8, 2013 WCOC / Paugussett:Red 6.7   17:32   44.4   6
Nov 17, 2013 DVOA Fall Orienteering Festival:Hay Creek - Day 2 Red 7.4   14:09   46.2   24
Nov 16, 2013 DVOA Fall Orienteering Festival:French Creek - Day 1 Red 7.5   13:07   46.7   23
Nov 10, 2013 WCOC - Ansonia Nature Center:Blue 8.0   12:25   49.0   7
Oct 20, 2013 UNO Boulder Dash:Day 2 - Red 6.2   21:23   37.6   21
Oct 19, 2013 UNO Boulder Dash:Day 1 - Red 6.2   10:33     
Oct 5, 2013 WCOC - Sessions Woods:Red       45.0   5
Sep 22, 2013 Hudson Highlander XVII:Highlander 25.2   16:05   44.7   32
Sep 14, 2013 WCOC Gay City:Expert MBO         
Sep 14, 2013 WCOC Gay City:Green         
Aug 24, 2013 US Corn Maze Orienteering Champs (classic, relay, party, night):Night       38.1   15
Aug 24, 2013 US Corn Maze Orienteering Champs (classic, relay, party, night):Relay leg 1       38.8   10
Aug 24, 2013 US Corn Maze Orienteering Champs (classic, relay, party, night):Classic       35.7   18
Jul 20, 2013 Ward Pound Ridge:Blue         
Jun 15, 2013 WCOC Club Picnic Ratlum Mountain:Course B       51.5   6
Jun 15, 2013 WCOC Club Picnic Ratlum Mountain:Course A       43.3   7
May 19, 2013 WCOC Stratton Brook State Park:Red 5.8   12:26   49.5   5
May 12, 2013 2013 U.S. Individual Championships/Team Trials:Long Red Y 8.6   11:01     
May 11, 2013 2013 U.S. Individual Championships/Team Trials:Middle Red Y 4.2   21:38   37.6   13
May 10, 2013 2013 U.S. Individual Championships/Team Trials:Sprint Red 2.4   10:15   47.0   29
May 5, 2013 WCOC Pond Mt:Red       47.2   5
Apr 28, 2013 West Point A-meet:Day 2, Sprint, Red 2.4   12:31   48.8   16
Apr 28, 2013 West Point A-meet:Day 2, Mid, Red 4.5   18:06   41.2   23
Apr 27, 2013 West Point A-meet:Day 1, Sprint, Red 2.8   10:04   47.0   19
Apr 27, 2013 West Point A-meet:Day 1, Mid, Red 4.3   14:40   42.3   25
Apr 14, 2013 WCOC Ansonia Local Meet:Red       48.0   2
Mar 17, 2013 Hammond Pond:Green         
Nov 25, 2012 NEOC: High Rock:Red         
Nov 18, 2012 NEOC: Blue Hills Traverse:Traverse 12.6   13:55   45.8   17
Nov 3, 2012 WCOC Pond Mountain Meet:Orange         
Oct 28, 2012 WCOC Fall orienteering weekend - Sunday classic:Brown       37.0   5
Oct 27, 2012 WCOC Fall orienteering weekend - S:Course B       41.3   11
Oct 27, 2012 WCOC Fall orienteering weekend - Sprints:Course A       40.8   12
Oct 27, 2012 WCOC Fall orienteering weekend - afternoon middle:Blue       34.3   4
Oct 21, 2012 2012 North American Orienteering Championships:GreenX - Sprint       27.3   40
Oct 20, 2012 2012 North American Orienteering Championships:GreenZ Long 7.4   15:19   41.1   12
Oct 19, 2012 2012 North American Orienteering Championships:Middle - GreenZ 3.6   23:40   34.4   9
Sep 29, 2012 NEOC: Great Brook Farm:Green       24.5   7
Sep 23, 2012 WCOC Stratton Brook State Park:Red       33.2   8
Jun 10, 2012 NEOC: Houghton's Pond:Green       32.3   12
May 27, 2012 Western Mass 5-Day:Event 5 - Short A: Mount Tom 3.9   20:56   36.0   6
May 27, 2012 Western Mass 5-Day:Event 4 - Cemetery Hill Short Sprint 2.0   14:32   39.1   16
May 26, 2012 Western Mass 5-Day:Event 3 - UMass Short 1.7   15:26   32.3   21
May 26, 2012 Western Mass 5-Day:Event 2 - Middle Red 3.6   21:34   35.9   19
May 26, 2012 Western Mass 5-Day:Event 1 - Middle Red 3.3   21:03   35.8   14
May 13, 2012 WCOC Fairfield University Sprints:Course C 2.7   10:13   44.2   9
May 13, 2012 WCOC Fairfield University Sprints:Course B 2.5   10:56   47.9   9
Apr 15, 2012 NEOC: Powissett:Brown         
Apr 7, 2012 WCOC Sessions Woods:Red       39.4   10
Mar 25, 2012 WCOC Ansonia Nature Center:Green       31.4   7
Nov 6, 2000 Red Bull Dune Dusters: