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Attackpoint - performance and training tools for orienteering athletes

User Profile: zipster

Real name: Ewan Shingler

Primary sport: Orienteering
Location: Sydney, NSW, AU

Training Log: entries this week: 0; total: 14

Points

metricrankvaluescore
Total
total combined score
751.84.321.1
Ranking
attackpoint ranking score
183.60.060.0
Discussion
posts in the last year, all sections
0.0.00.0
Splits
total number of splits entered
141.2510.024.3
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
0.0.00.0
Seniority
years on attackpoint
0.0.00.0
Log Hits
by other registered users
3548.149.00.0

Splits

kmpaceptspl
Jul 16, 2017 NSW 2017 State League #9 - Long:Hard 5 5.6   9:11   52.6   5
Jul 15, 2017 NSW State League #8 - Barraba Lane, Quorrobolong:Hard 3B 3.6   7:01   67.5   1
Jul 2, 2017 Sydney Metropolitan Turkey Trot :TT Medium       56.6   1
Jun 12, 2017 2017 Australian 3 Days:Day 3 2 2.6   8:13   60.3   3
Jun 11, 2017 2017 Australian 3 Days:Day 2 Course 7 6.0   8:53   59.8   1
Jun 10, 2017 2017 Australian 3 Days:Day1 Course 7 4.3   13:14   48.9   6
May 28, 2017 Newcastle Bush Series (NOY) #3:Hard Medium 5.3   10:02   58.0   3
May 21, 2017 2017 MetrO League #2 - Wianamatta:Div1       48.2   8
May 14, 2017 2017 NSW Long Championships - State League #4:Hard 5 6.6   8:01   60.5   1
May 13, 2017 2017 NSW Middle Championships SL3 (Badge Event):Hard 3B 3.8   11:54   57.0   1
Apr 19, 2017 Middle Earth Championships:Middle/Long - Course 9 5.5   12:34     
Apr 15, 2017 Oceania Championships 2017:Long - Course Course 9 5.2   18:35     
Apr 14, 2017 Oceania Championships 2017:Sprint - Course - 4 2.4   7:24   64.1   5
Mar 26, 2017 2017 ACT Middle Distance Championships; 2017 National League #4; ACT League:Course 3       56.3   3
Mar 25, 2017 2017 ACT Sprint Distance Champs; National League #3; Aust University Champi:Final Course 7       59.5   1
Feb 12, 2017 Sydney Sprint Series 2017 Race #6 - Nirimba:Sprint       61.9   3
Feb 5, 2017 Sydney Sprint Series 2017 Race #5 - Lindfield:Sprint 2.2   13:02   51.3   5
Jan 29, 2017 Sydney Sprint Series 2017 Race #4 - Gladesville:Sprint #4       54.6   8
Jan 22, 2017 Sydney Sprint Series #3 - Mona Vale Public School:Sprint #3       54.9   4
Jan 15, 2017 Sydney Sprint Series 2017 Race #2 - Birchgrove:Sprint #2       51.2   10
Jan 8, 2017 Sydney Sprint Series 2017 Race #1 - Woolwich:Sprint #1       57.5   4
Dec 31, 2016 Xmas 5 Days 2016 :Day 5 Hard 3M 5.0   8:51   60.1   2
Dec 30, 2016 Xmas 5 Days 2016 :Day4 Hard 3M 4.9   8:43   60.9   2
Dec 29, 2016 Xmas 5 Days 2016 :Day 3 Hard 3M 5.3   11:12   51.2   4
Dec 28, 2016 Xmas 5 Days 2016 :Day2 Hard 3M 5.1   7:33   57.2   3
Dec 27, 2016 Xmas 5 Days 2016 :Day1 Hard 3M 2.3   6:13   57.8   1
Oct 9, 2016 Newcastle - Fantastic New Map - "Something Different" - Once Only:Hard Medium 4.6   15:22   39.6   4
Sep 11, 2016 NSW State League #11 - Mittagong / #12 - Belanglo SF:SL12 Moderate 4.0   9:18     
Sep 11, 2016 NSW State League #11 - Mittagong / #12 - Belanglo SF:Moderate 3.4   13:15     
Sep 4, 2016 Sydney MetrO League Final - Galston:Div 2 3.8   10:55   49.7   3
Aug 28, 2016 NSW School Sprint Championships, NSW Sprint Championships + State League #9:SchoolsChamps & SL10 Moderate         
Aug 27, 2016 NSW School Sprint Championships, NSW Sprint Championships + State League #9:Race 1 - Moderate         
Aug 27, 2016 NSW School Sprint Championships, NSW Sprint Championships + State League #9:Race 2 - WSU Moderate 2.0   7:58     
Jul 31, 2016 Sydney MetrO League 5 - Mulgoa:Div 2       43.0   6
May 22, 2016 NSW State League #5 - Gardens of Stone:Moderate         
May 21, 2016 NSW State League #4 - Mt Piper:Moderate         
May 1, 2016 Sydney MetrO League 2 - Manly Dam:Division 2       47.6   7
Mar 13, 2016 Sydney Sprint Series 2016 Race #10 - Mosman:Sprint       48.3   9
Feb 21, 2016 O'Shea 2 Days 2016:Score - Short Pairs         
Feb 20, 2016 O'Shea 2 Days 2016:Relay Medium B         
Feb 20, 2016 O'Shea 2 Days 2016:Relay Medium A         
Feb 20, 2016 O'Shea 2 Days 2016:Night - Short Pairs - M         
Feb 3, 2016 25th Sydney Summer Series #18 - Hunters Hill:Line       47.2   12
Jan 31, 2016 Sydney Sprint Series 2016 Race #4 - Mosman:Sprint       63.1   6
Jan 10, 2016 Sydney Sprint Series 2016 Race #2 - Kensington:Sprint       56.4   10
Jan 3, 2016 Sydney Sprint Series 2016 Race #1 - Lindfield:Long 1.6   12:36   57.2   9
Dec 19, 2015 Big Foot Sprints XVIII:Sprint pursuit       61.9   6
Dec 19, 2015 Big Foot Sprints XVIII:Course 1 2.3   6:36   59.5   9
Sep 20, 2015 NSW State League #12 - NSW Middle Distance Championships:SL13 Moderate 2.9   15:15     
Sep 19, 2015 NSW State League #12 - NSW Middle Distance Championships:SL12 Moderate 2.6   17:49     
Aug 23, 2015 Sydney MetrO League 6 - Nurragingy:Div 2 5.8   8:43   47.9   6
Aug 16, 2015 NSW State League #11 - Glenbrook + NSW Schools Champs:Moderate         
Aug 15, 2015 NSW State League #10b - Kingswood:Moderate         
Aug 15, 2015 NSW State League #10a - Hawkesbury:Moderate         
Jun 14, 2015 Sydney MetrO League 3 - Centennial Park:Division 3       59.8   1
Jun 8, 2015 NSW State League 7/8/9 - QB3:Day 3 Moderate 3.4   10:59     
Jun 7, 2015 NSW State League 7/8/9 - QB3:Moderate 4.4   15:52     
Jun 6, 2015 NSW State League 7/8/9 - QB3:Day 1 - Moderate 2.1   11:15     
May 10, 2015 2015 MetrO League 1 - Macquarie Fields RESCHEDULED:Div 2 4.3   13:13   46.5   8
Apr 26, 2015 2015 MetrO League 2 - Western Sydney Parklands:Div 2 4.5   11:57   47.2   7
Apr 19, 2015 NSW State League #3 - Pelaw Main / #4 - Wallaroo - Balickera/Hamburgers Tra:SL4 Moderate 3.7   13:03     
Apr 18, 2015 NSW State League #3 - Pelaw Main / #4 - Wallaroo - Balickera/Hamburgers Tra:SL3 - Moderate 3.1   10:40     
Apr 6, 2015 2015 Australian Three Days:Day 3 Course 17         
Apr 5, 2015 2015 Australian Three Days:Day 2 Course 17         
Apr 4, 2015 2015 Australian Three Days:Day 1 Course 17         
Mar 22, 2015 Sydney Sprint Series #8:Sprint 2.7   7:00   58.8   11
Mar 15, 2015 Sydney Sprint Series #7:Sprint       60.7   10
Mar 8, 2015 Sydney Sprint Weekend:Race 3 Moderate 2.3   7:24     
Mar 7, 2015 Sydney Sprint Weekend:Race 2 Moderate 1.7   6:09     
Mar 7, 2015 Sydney Sprint Weekend:NOL Relay - Leg 3 2.3   7:27   62.7   6
Feb 1, 2015 Sydney Sprint Series #3:Sprint 3.0   6:47   61.2   14
Jan 25, 2015 Sydney Sprint Series #2:Sprint       61.4   13
Dec 28, 2014 Xmas 5 Days - #2 (Cockatoo Island):Hard 2 2.0   8:19   55.5   11
Dec 24, 2014 Big Foot Sprints XVII:Men 2.3   5:46   67.2   9
Dec 24, 2014 Big Foot Sprints XVII:BF Sprint 1 2.1   7:20   58.4   13
Sep 29, 2014 Australian Sprint Championships:M12A         
Sep 28, 2014 Karrak Karnival:Aust MDC, Course M12A         
Sep 27, 2014 Karrak Karnival - Oz Champs:WA Long Champs, Course M14A         
Sep 13, 2014 2014 State League #14 - Pomingalarna / #15 - NSW Middle Distance Championsh:SL15 Moderate 3.0   11:07     
Sep 13, 2014 2014 State League #14 - Pomingalarna / #15 - NSW Middle Distance Championsh:SL14 Moderate         
Aug 17, 2014 2014 State League #12/#13 - Newcastle:SL13 EASY 2.2   7:13     
Aug 16, 2014 2014 State League #12/#13 - Newcastle:M12A Race1 1.8   6:37     
Aug 16, 2014 2014 State League #12/#13 - Newcastle:M12A - Race 2 1.9   8:06     
Jul 27, 2014 2014 MetrO League #5 + Sydney Junior League 4 - Beacon Hill:Division 3       48.9   2
Jul 20, 2014 2014 State League #11 - Belanglo SF:Moderate 3.6   15:52     
Jul 13, 2014 SS6 - Hawkemount:Easy         
Jun 9, 2014 QBIII:Day 3 Moderate 3.3   11:32     
Jun 8, 2014 QBIII:Moderate Day 2 3.5   23:55     
Jun 7, 2014 QBIII:Moderate Day 1 2.0   10:50     
May 25, 2014 2014 MetrO League #3 - Oatley:Division 5         
May 18, 2014 2014 State League #6 - Rydal:Moderate 3.4   17:04     
Apr 26, 2014 NSW Sprint Championships / NOL Sprint Relay / NSW Long Championships:NSW Long Champs Moderate 3.3   10:35     
Apr 25, 2014 NSW Sprint Championships / NOL Sprint Relay / NSW Long Championships:NSW Sprint Champs Moderate 2.0   6:57     
Apr 21, 2014 Easter 2014:Day 3 16 Moderate         
Apr 20, 2014 Easter 2014:Day 2 Course 16 4.3   13:51     
Apr 19, 2014 Easter 2014:Course 16 day1 4.2   27:49     
Mar 16, 2014 NSW State League #1/#2:SL2 Moderate         
Mar 15, 2014 NSW State League #1/#2:Moderate         
Mar 2, 2014 Sprint Series #9 - Pyrmont:Long         
Feb 23, 2014 Sprint Series #8 - Westmead Hospital:Sprint       54.1   10
Feb 9, 2014 Sprint Series #6 - Abbotsford:Sprint       41.2   18
Feb 2, 2014 Sprint Series #5 - Georges Heights:Sprint       45.9   13
Jan 5, 2014 Sprint Series #1 - Sydney University:Sprint 2.4   12:20   43.6   15
Dec 31, 2013 Christmas 5 days:Easy Day 5 2.3   6:03     
Dec 30, 2013 Christmas 5 days:Easy Day 4 1.8   11:39     
Dec 29, 2013 Christmas 5 days:Easy Day 3 2.1   8:03     
Dec 28, 2013 Christmas 5 days:Easy Day 2 1.9   7:15     
Dec 27, 2013 Christmas 5 days:Easy day 1 1.4   7:15     
Oct 13, 2013 NSW Sprint Championships:Easy 2.0   8:33     
Oct 12, 2013 Big Foot Sprints XVI - Chasing Start:Men 2.0   8:17     
Oct 12, 2013 Big Foot Sprints XVI - Sydney Uni:Men         
Sep 29, 2013 Australian Sprint/Long Distance Championships:LONG Course 15         
Sep 28, 2013 Sprint :Course 8         
Sep 28, 2013 Australian Sprint/Long Distance Championships:M12A         
Sep 22, 2013 NSW Long Distance Championships - SL12:EASY 2.6   23:42     
Sep 21, 2013 NSW Middle Championships - SL11:Eas 2.4   13:13     
Sep 1, 2013 Metro Finals, Junior League:Division 4 3.5   17:14     
Jun 23, 2013 Metro Round 4, Junior League:Division 4 2.8   17:40   39.5   4
Jun 10, 2013 QBIII:"Easy Day 3" 2.4   9:48     
Jun 9, 2013 QBIII:Easy Day2 2.3   5:49     
Jun 8, 2013 QBIII:Easy Day1 2.0   6:47     
May 26, 2013 Sydney Metro League #3:Div 4         
May 19, 2013 State League 5:Easy         
May 18, 2013 State League 4:M-12A         
Apr 28, 2013 State League 3:Easy 2.3   7:14     
Apr 1, 2013 Easter 2013:Day 3 M12A         
Mar 31, 2013 Easter 2013:Day 2 M12A         
Mar 30, 2013 Easter 2013:Day 1 Course 17 2.4   15:23     
Mar 29, 2013 Easter 2013:Prologue Course 2       35.7   16
Mar 17, 2013 State League 1 & 2 :SL2 Easy 2.5   8:19     
Mar 16, 2013 State League 1 & 2 :SL1 Easy 2.4   24:20     
Feb 17, 2013 Sydney Sprint Series #6:Sprint 3.6   9:48   41.9   14
Feb 11, 2013 Sydney Sprint Series #5:Sprints 2.5   12:17   38.2   16
Feb 4, 2013 Sydney Sprint Series #4:Sprint 3.2   7:03   48.7   12
Jan 28, 2013 Sydney Sprint Series #3:Sprint 2.7   7:51   47.1   7
Jan 20, 2013 Sydney Sprint Series #2:Sprint 2.1   13:40   40.9   17
Sep 29, 2012 Australian Championships 2012:Long 15         
Sep 28, 2012 Australian Championships 2012:Sprint 9         
Sep 23, 2012 Australian Championships 2012:Tasmanian Long Distance 12         
Sep 22, 2012 Australian Championships 2012:Middle Course 16         
May 13, 2012 NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':Long Very Easy 1.9   6:59     
May 12, 2012 NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':Middle Very Easy 1.7   7:42     
May 12, 2012 NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':Very Easy         
Feb 27, 2012 Sydney Sprint Series #9:Sprints9       44.2   14
Feb 6, 2012 Sydney Sprint Series #6:Sprint 2.6   10:18   45.2   9
Jan 30, 2012 Sydney Sprint Series #5:Sprint       31.4   11
Jan 9, 2012 Sydney Sprint Series #2:Sprint 2.7   14:54   32.9   14
Dec 31, 2011 Xmas 5 Days:Very Easy Day 5 2.0   11:40     
Dec 30, 2011 Xmas 5 Days:Very Easy Day 4 1.8   9:33     
Dec 29, 2011 Xmas 5 Days:V Easy Day3 2.0   9:57     
Dec 28, 2011 Xmas 5 Days:Very Easy Day 2 1.6   10:56     
Dec 27, 2011 Xmas 5 Days:Very easy Day 1 1.5   22:15     
Apr 24, 2011 NZ Orienteering Champs 2011:Course 14         
Apr 22, 2011 NZ Orienteering Champs 2011:Course 5         
Oct 31, 2010 Big Foot Sprints:Blue Micro Sprint 0.5   9:23