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Attackpoint - performance and training tools for orienteering athletes

User Profile: flyingsquirrel

Real name: Stephanie Ross
Birth year: 1970

Primary sport: Orienteering
Location:

Training Log: entries this week: 0; total: 0

Points

metricrankvaluescore
Total
total combined score
1504.53.913.6
Ranking
attackpoint ranking score
575.35.335.3
Discussion
posts in the last year, all sections
0.0.00.0
Splits
total number of splits entered
209.1861.018.6
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
0.0.00.0
Seniority
years on attackpoint
0.0.00.0
Log Hits
by other registered users
3839.104.00.0

Splits

kmpaceptspl
Mar 12, 2017 OCIN TROL - Miami Hamilton:OCIN_MiamiU_Hamilton_Mar_2017_6 Red 7.5   11:30   34.4   4
Mar 11, 2017 OCIN TROL - Twelve Mile Preserve - NEW MAP!:OCIN_Twelve_Mile_Mar_2017_6 Red 6.2   19:45   32.1   5
Feb 26, 2017 OCIN TROL - Garr Hill:OCIN_Garr_Hill_Feb_2017_6_Red 7.6   17:18   33.7   4
Feb 25, 2017 OLOU - Bernheim Burn:Middle (11 people, 13 ctls, first CN: 31) 6.7   16:10   32.1   2
Jan 29, 2017 OCIN TROL Armco Park:OCIN_Armco_Park_January_2017_6 Red 5.4   15:26   29.6   6
Jan 1, 2017 OCIN New Year's 2017:OCIN_Timberhill_Jan_2017_6 Red 7.2   18:15   32.4   7
Nov 27, 2016 OCIN TROL #2 - Miami Univ. - Boyd Hall:OCIN_MUWW_and_TROL_Camp_Nov_2016_6 Red 5.9   13:27   34.8   7
Sep 25, 2016 North American Orienteering Championships 2016:Sprint - Green Y 2.2   10:07   37.7   9
Sep 24, 2016 North American Orienteering Championships 2016:Long - Green Y 5.9   26:22   30.9   16
Sep 23, 2016 North American Orienteering Championships 2016:Middle - Green Y 3.6   14:13   42.2   5
Sep 18, 2016 2016 US Two-Day Classic Championships and Sprint Relay:Sunday - Green Y 5.0   15:52   35.6   10
Sep 17, 2016 2016 US Two-Day Classic Championships and Sprint Relay:Saturday - Green Y 5.4   17:25   33.8   11
Jul 21, 2016 OCIN Harbin Park:OCIN_Harbin_Jul_2016_Clark 2.7   11:13   39.0   3
Jun 23, 2016 OCIN FAST-O 5 - Governor Bebb:OCIN_Gov_Bebb_Jun_2016_Course 2 1.6   11:04     
Jun 16, 2016 OCIN FAST-O 4 - Big Bone Lick State Park:OCIN_Big_Bone_Lick_Jun_2016_1-Beginner 1.6   8:48     
Apr 3, 2016 OCIN Flying Pig XX:Flying_Pig_2016_Sunday_Classic_9 Green A 6.0   14:07   44.3   11
Apr 2, 2016 OCIN Flying Pig XX:Flying_Pig_2016_Saturday_Classic_9 Green A 5.6   16:28   38.7   15
Apr 1, 2016 OCIN Flying Pig XX:Flying_Pig_2016_Friday_Sprint_9 Green 2.7   9:04   41.6   11
Mar 20, 2016 OCIN Easter - Governor Bebb:OCIN_Gov_Bebb_Mar_2016_6 Red 5.7   14:09   40.1   5
Mar 6, 2016 ICO/TROL Camp Ransburg:ICO_Camp_Ransburg_Mar_2016_6 - Red 7.7   17:43   36.2   7
Feb 20, 2016 OLOU Orienteering at Bernheim Forest: Red       36.6   8
Feb 14, 2016 MVOC / TROL #10 Woodland Trails:MVOC_Woodland_Trails_Feb_2014_Purple 9.7   18:30   39.3   4
Feb 13, 2016 OCIN TROL # 9 Middle Creek Park:OCIN_Middle_Creek_Feb_2016_6 Red 6.1   20:31   39.6   6
Jan 31, 2016 OCIN TROL 7 Miami Univ.-Middletown:OCIN_MiamiU_Middletown_Jan_2016_6 Red 6.7   16:23   39.4   7
Jan 17, 2016 Georgia Navigator Cup 2016:GreenY       41.7   11
Jan 16, 2016 Georgia Navigator Cup 2016:GreenY       43.6   11
Jan 1, 2016 OCIN New Year's Orienteering 2016:OCIN_Timberhill_New_Years_2016_6 Red 7.1   17:04   36.4   7
Nov 29, 2015 OCIN TROL #2 - Miami Univ. Western Campus:OCIN_MUWW_Nov_2015_6 Red 5.6   10:12   41.7   6
Oct 25, 2015 Kentucky Orienteering Games:KYOA_TLSP_Sunday_Middle_Green 4.6   17:05   38.6   11
Oct 24, 2015 Kentucky Orienteering Games:KYOA_TLSP_Saturday_Long_Green 5.5   17:43   38.6   11
Oct 23, 2015 Kentucky Orienteering Games:KYOA_BBL_Friday_Middle_5 Green 4.0   14:04   40.5   6
Oct 10, 2015 OCIN - East Fork State Park:OCIN_East_Fork_Oct_2015_5 Green 4.9   15:02   49.0   2
Jul 21, 2015 OLOU Sprint #12 2015:Waterfront Park Sprint       38.3   6
May 30, 2015 OCIN - Camp Craig / Camp Friedlander:OCIN_Friedlander_May_2015_7 Blue 8.0   22:09   42.1   3
May 17, 2015 OCIN - Story Woods Park NEW MAP:OCIN_Story_Woods_May_2015_4 Green 2.8   11:25   40.6   5
Apr 25, 2015 OCIN Armco Park:OCIN_Armco_Park_Apr_2015_4 Brown 3.3   15:22     
Apr 4, 2015 OCIN_Gov_Bebb_Apr_2015:OCIN_Gov_Bebb_Apr_2015_Green 4.6   12:52     
Mar 8, 2015 OCIN Seven Hills:OCIN_Seven_Hills_Mar_2015_5 green 5.6   13:04   42.3   7
Feb 28, 2015 OCIN TROL Miami Whitewater:OCIN_MWW_Feb_2015_7 Blue 9.3   12:14     
Feb 15, 2015 OCIN / ICO joint TROL - Bear Creek:OCIN-ICO_Bear_Creek_Feb_2015_6 Brown 3.1   16:44   35.6   5
Jan 24, 2015 OCIN TROL #7 - Live Oaks:OCIN_Live_Oaks_Jan_2015_6_Red 5.7   13:05   37.6   8
Jan 1, 2015 OCIN New Year's Orienteering:OCIN_Timberhill_NYD_2015_6 Red 7.5   14:38   41.0   6
Dec 20, 2014 OCIN TROL #5 - England Idlewild:OCIN_EI_Dec_2014_Mini-Sprint 1.8   11:34     
Dec 20, 2014 OCIN TROL #5 - England Idlewild:OCIN_EI_Dec_2014_5 Green 4.6   13:31   42.9   3
Dec 13, 2014 OCIN TROL #4 - Indian Creek:OCIN_Indian_Creek_Dec_2014_5 Green 4.5   15:50   38.7   6
Dec 13, 2014 OCIN TROL #4 - Indian Creek:OCIN_Indian_Creek_Dec_2014_4 Brown 2.4   16:23   40.6   4
Dec 7, 2014 OCIN TROL #3 - Sebald Park:OCIN_Sebald_Dec_2014_6 Red 6.7   15:07   40.8   5
Jul 31, 2014 OCIN England-Idlewild July 2014:OCIN_EI_July_2014_Long 3.4   16:17   32.0   6
Apr 19, 2014 OCIN / TROL Easter Egg-O - Governor Bebb:OCIN_Gov_Bebb_Apr_2014_5 Green 5.6   12:59   41.6   6
Apr 5, 2014 OCIN Flying Pig XVIII / US Interscholastic Champs:OCIN_FP2014_Mounds_Saturday_Long_8 Green 7.4   14:09   48.7   16
Mar 9, 2014 OCIN TROL Miami Whitewater:OCIN_MWW_Mar_2014_7 Blue 11.0   19:55     
Mar 1, 2014 OCIN / TROL - Hisey Park:OCIN_Hisey_Park_Mar_2014_5 Green 6.4   13:44   45.1   1
Feb 23, 2014 OCIN Mitchell Memorial Forest Feb 2014:OCIN_Mitchell_Feb_2014_5 Green 5.7   13:56   49.5   4
Feb 2, 2014 OCIN TROL 9 Woodland Lakes:OCIN_Woodland_Lakes_Feb_2014_5 Green 5.9   10:24   40.6   7
Jan 25, 2014 OCIN / TROL Joyce Park:OCIN_Joyce_Jan_2014_Blue 13.6   12:11   39.7   5
Jan 12, 2014 OCIN TROL - Big Bone Lick State Park:OCIN_BBL_Jan_2014_Red 5.9   13:49     
Jan 4, 2014 OCIN - TROL Harbin Park:OCIN_Harbin_Jan_2014_Red 7.3   13:53   36.1   6
Jan 1, 2014 OCIN - Camp Timberhill - New Years Day-O:OCIN_New_Years_2014_6 Red 7.8   11:36   49.5   5
Dec 15, 2013 OCIN - US Night and Relay Championships:OCIN_Armco_Middle_Dec_2013_Green 4.0   13:51   46.1   11
Dec 14, 2013 OCIN - US Night and Relay Championships:OCIN_US_Relay_2013_Brown 2.8   14:13     
Dec 13, 2013 OCIN - US Night and Relay Championships:OCIN_US_Night_2013_Green 5.1   14:15   51.0   8
Sep 28, 2013 OCIN - Miami Univ. Natural Areas:OCIN_MUNA_Sept_2013_Red 5.9   17:31   42.1   2
Apr 6, 2013 Flying Pig XVII and Eastern Interscholastic Champs:Yellowwood_Long_2013_Green 7.0   16:11   44.8   15
Apr 5, 2013 Flying Pig XVII and Eastern Interscholastic Champs:IU_Campus_Sprint_2013_6 7 ISV Red 2.8   8:27   49.7   17
Mar 30, 2013 OCIN Easter Orienteering:OCIN_Gov_Bebb_Easter_2013_Green 4.5   11:14   46.3   5
Mar 16, 2013 OCIN / TROL Mitchell Memorial Forest:OCIN_Mitchell_Mar_2013_Red 6.6   13:41   48.9   5
Jan 27, 2013 OCIN Indian Creek / TROL Series #7:OCIN_Indian_Creek_Jan_2013_Green 4.4   13:32   46.1   3
Jan 12, 2013 OCIN England Idlewild / TROL #6:OCIN_EI_Jan_2013_Red 6.8   12:18   46.6   3
Jan 5, 2013 OCIN Harbin Park / TROL Series #5:OCIN_Harbin_Jan_2013_Green 6.6   12:25   45.1   3
Jan 1, 2013 OCIN New Years Orienteering:OCIN_Timberhill_New_Years_Day_2013_Red 8.5   12:28   45.6   4
Dec 22, 2012 OCIN Apocalypse O:OCIN_Seven_Hills_Dec_2012_Green 5.5   15:11   41.8   5
Dec 15, 2012 OCIN Sharon Woods Harbor Area:Sharon_Woods_Dec_2012_6_Red 6.3   11:34   47.6   4
Dec 1, 2012 OCIN A-meet (Night, Relay, Ultra-long):Brown 3.3   11:48   47.5   2
Nov 30, 2012 OCIN A-meet (Night, Relay, Ultra-long):US_Night_2012_Red 6.5   15:10   45.1   13
Nov 25, 2012 OCIN / TROL Miami University:OCIN_MUWW_Nov_2012_Green 4.3   3:47     
Aug 2, 2012 OCIN - FAST-O -- Middle Creek Park:OCIN_Middle_Creek_Aug_2012_Course 3 2.7   13:55   47.6   2
May 10, 2012 OCIN FAST-O Hueston Woods:OCIN_Hueston_Woods_Course 2 2.4   23:32   40.0   4
Apr 7, 2012 OCIN Easter 2012:OCIN_Easter_Gov_Bebb_6 Red 6.4   20:37   39.2   4
Mar 17, 2012 OCIN East Fork / TROL #14:OCIN_TROL14_East_Fork_6 Red 6.5   15:39   43.9   5
Feb 25, 2012 OCIN Mounds SRA - TROL #12:OCIN_TROL4-12_Mounds_6_Red 7.7   15:31   39.7   4
Feb 12, 2012 OCIN / TROL #10 Armco Park:OCIN_TROL_4-10_Armco_Red 6.1   11:38   40.2   5
Jan 22, 2012 OCIN - TROL #7 - Mitchell Mem. Forest:OCIN_TROL4-7_Mitchell_6 Red 6.0   17:56   45.9   3
Jan 14, 2012 OCIN TROL #6 - Miami Univ Natural Areas:OCIN_MUNA_TROL_4-6_Green 5.9   15:57   41.3   7
Jan 8, 2012 OCIN - TROL #5 Harbin Park:OCIN_Harbin_Jan_2012_Green 6.0   12:38   42.7   5
Dec 18, 2011 OCIN Billy Pig XI / TROL #4:OCIN EF Billy Pig XI Billy Pig 15.9   16:31   40.4   7
Dec 4, 2011 OCIN - TROL #2 - Miami Whitewater:OCIN_MWW_TROL2_Red 6.6   16:33   41.3   4
Nov 27, 2011 OCIN / TROL #1 - Miami University, Oxford, OH:OCIN TROL1 MUWC Red 4.7   10:42   42.3   7
Nov 20, 2011 OCIN / TROL Hueston Woods State Park:OCIN_HW_Nov_2011_Bike-O 4.2   12:48     
Nov 20, 2011 OCIN / TROL Hueston Woods State Park:OCIN_HW_Nov_2011_Red 6.5   18:45   45.8   6
Jul 5, 2011 OCIN FAST-O Caesar Creek:Caesar Creek Sprint3 3.0   11:16     
Jul 5, 2011 OCIN FAST-O Caesar Creek:Caesar Creek Sprint2 2.5   12:17     
Jul 2, 2011 OCIN-FAST-O Sebald Park:OCIN FAST-O Sebald Park Sprt_Middle 3.4   19:03     
Jul 2, 2011 OCIN-FAST-O Sebald Park:OCIN FAST-O Sebald Park Sprint 2.2   8:50     
Apr 23, 2011 OCIN Governor Bebb - Easter egg Orienteering:Green 4.7   12:50     
Apr 2, 2011 OCIN Flying Pig XV & US ULtralong Champs:Saturday UL Red 13.3   14:47     
Mar 19, 2011 MVOC - Ceasar Creek West:Red 5.5   20:24     
Jan 30, 2011 OCIN / TROL Governor Bebb:Red 6.4   15:22