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Attackpoint - performance and training tools for orienteering athletes

User Profile: Shingo

Real name: Mark Shingler
Birth year: 1962

Primary sport: Orienteering
Location: Sydney, Australia

Training Log: entries this week: 4; total: 369

Points

metricrankvaluescore
Total
total combined score
414.111.625.7
Ranking
attackpoint ranking score
263.64.664.6
Discussion
posts in the last year, all sections
241.145.04.8
Splits
total number of splits entered
285.798.010.1
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
1363.134.711.7
Seniority
years on attackpoint
1682.2.619.3
Log Hits
by other registered users
1035.2433.01.1

Splits

kmpaceptspl
May 19, 2013 State League 5:Hard 5         
May 18, 2013 State League 4:M50A         
Apr 28, 2013 State League 3:Hard5 6.0   12:46     
Apr 1, 2013 Easter 2013:Day 3 M50A 6.6   6:40     
Mar 31, 2013 Easter 2013:Day 2 M50A         
Mar 30, 2013 Easter 2013:Day 1 Course 8 5.4   11:19   56.5   3
Mar 29, 2013 Easter 2013:Prologue Course 1       64.4   19
Mar 17, 2013 State League 1 & 2 :SL2 Hard 7 5.7   14:00   44.4   4
Mar 16, 2013 State League 1 & 2 :SL1 Hard 5 3.9   18:29   50.6   4
Mar 4, 2013 Sydney Sprint Series #8:Sprint 2.7   7:14   57.0   7
Feb 17, 2013 Sydney Sprint Series #6:Sprint 3.6   6:17   65.2   4
Feb 11, 2013 Sydney Sprint Series #5:Sprints 2.5   7:35   61.9   8
Feb 4, 2013 Sydney Sprint Series #4:Sprint 3.2   5:25   63.3   6
Jan 28, 2013 Sydney Sprint Series #3:Sprint 2.7   5:32     
Jan 20, 2013 Sydney Sprint Series #2:Sprint 2.1   13:17     
Sep 29, 2012 Australian Championships 2012:Long 6         
Sep 28, 2012 Australian Championships 2012:Sprint 2       68.2   3
Sep 23, 2012 Australian Championships 2012:Tasmanian Long Distance 4         
Sep 22, 2012 Australian Championships 2012:Middle Course 6         
Sep 2, 2012 Big Foot Sprints XV:Sprint 1 2.6   7:07   73.4   2
May 27, 2012 Sydney Metro League #3:Division B         
May 13, 2012 NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':Long Hard 5 6.8   10:53     
May 12, 2012 NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':Middle Hard 5 4.7   9:20     
May 12, 2012 NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':Hard 4/5       66.9   2
Apr 1, 2012 Sydney Metro League #1:Division B       48.1   4
Feb 27, 2012 Sydney Sprint Series #9:Sprints9       68.8   2
Feb 20, 2012 Sydney Sprint Series #8:Sprint 1.8   12:53   58.8   7
Jan 9, 2012 Sydney Sprint Series #2:Sprint 2.7   6:51   71.6   4
Jan 2, 2012 Sydney Sprint Series #1:Sprint       65.3   4
Dec 31, 2011 Xmas 5 Days:Hard 3B Day 5 4.9   8:02     
Dec 30, 2011 Xmas 5 Days:Hard 3 Day 4 4.8   8:07   67.3   2
Dec 29, 2011 Xmas 5 Days:Hard 3 Day3 5.1   9:32   62.7   3
Dec 28, 2011 Xmas 5 Days:Hard 3 Day 2 4.0   10:14   61.2   3
Dec 27, 2011 Xmas 5 Days:Hard 3 Day 1 4.1   7:29   65.5   2
Sep 11, 2011 NSW Middle & Long Champs:M45A 7.4   10:36     
Jul 10, 2011 Belanglo:Red 4.3   12:32     
Apr 24, 2011 NZ Orienteering Champs 2011:Course 3         
Apr 23, 2011 NZ Orienteering Champs 2011:Course 3         
Apr 22, 2011 NZ Orienteering Champs 2011:Course 2A         
Mar 20, 2011 NSW Metro League #1, Harringon Park:Division A       53.2   8
Feb 28, 2011 Sydney Sprint Series #9, DADHC Paramatta:Sprint 2.9   5:59   61.8   4
Feb 21, 2011 Sydney Sprint #8, Pennant Hills:Sprint       66.1   8
Jan 17, 2011 Sydney Sprint Series #3:Macquarie Uni       40.4   16
Oct 31, 2010 Big Foot Sprints:Sprint 2 2.2   5:13   81.7   4
Oct 31, 2010 Big Foot Sprints:Sprint 1 2.3   5:19   77.9   6