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Attackpoint - performance and training tools for orienteering athletes

User Profile: Bob-F

Real name: Bob Frost
Birth year: 1962

Primary sport: Orienteering
Location: Woodstock, GA (30188)

Training Log: entries this week: 8; total: 2257

Points

metricrankvaluescore
Total
total combined score
865.78.219.6
Ranking
attackpoint ranking score
0.0.00.0
Discussion
posts in the last year, all sections
486.28.01.8
Splits
total number of splits entered
823.495.04.8
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
440.332.129.2
Seniority
years on attackpoint
1023.7.442.2
Log Hits
by other registered users
2052.1101.00.3

Splits

kmpaceptspl
May 7, 2017 GAOC Local Event :: Tugaloo State Park:Green         
Apr 30, 2017 GAOC Local Event :: Sweetwater Creek State Park:Green 4.8   21:26     
Feb 12, 2017 GAOC Local Event :: Palisades East CRNRA:Green 4.9   20:10     
Dec 4, 2016 GAOC Local Event :: Gold Branch CRNRA:Orange 3.8   17:45     
Nov 19, 2016 GAOC Local Event :: Sope Creek CRNRA:Green         
Nov 6, 2016 GAOC Local Event :: Hard Labor Creek State Park:Green 4.3   19:32     
Oct 16, 2016 GAOC Local Event :: Mistletoe State Park:Green         
Oct 9, 2016 GAOC Local Event :: Oconee State Park, SC:Green         
Sep 11, 2016 GAOC - Sweetwater:Yellow 3.4   12:40     
Jun 16, 2016 GOAT Junior Training Camp:Final - Green 4.1   30:45     
Jun 12, 2016 GOAT 2016:Progressive         
Mar 20, 2016 GAOC Local Event :: Palisades East CRNRA:Green         
Mar 13, 2016 GAOC Local Event :: Don Carter State Park:Green 5.7   16:21     
Nov 15, 2015 GAOC - Sope Creek:Green-M 6.5   13:51   41.6   4
May 9, 2015 GAOC Local Meet and AGM :: Sweetwater Creek State Park:Green 5.3   8:23     
Feb 14, 2015 GAOC Local Meet :: Don Carter State Park:Green 5.4   18:40     
Feb 7, 2015 GAOC Local Meet :: Tugaloo State Park:Green 4.9   15:51     
Nov 23, 2014 GAOC :: Gold Branch CRNRA:Orange 3.8   20:47     
Sep 14, 2014 GAOC Local Event :: Sweetwater Creek SP:Green 4.4   21:42     
May 10, 2014 GAOC Local Event :: Hard Labor Creek SP :: AGM:Brown 4.2   21:27   36.0   4
Apr 13, 2014 GAOC Local Meet :: Chattahoochee Bend SP:Green 5.8   8:46     
Mar 30, 2014 GAOC 2-Day Local Meet :: Red Top Mountain SP:Green 4.9   20:45     
Mar 29, 2014 GAOC 2-Day Local Meet :: Red Top Mountain SP:Green 4.7   17:36     
Feb 2, 2014 GAOC Local Meet :: Fort Yargo SP:Green2 6.4   15:13   33.7   4
Nov 24, 2013 GAOC Local Meet :: Gold Branch CRNRA:Green 4.5   22:25     
Nov 17, 2013 GAOC Local Meet :: FDR State Park:Green 5.5   5:41     
Nov 9, 2013 GAOC Local Meet :: Sope Creek CRNRA:Green 4.9   19:36     
Oct 13, 2013 GAOC Local Meet :: Chattahoochee Bend State Park:Green 6.4   18:17   35.4   3
Sep 15, 2013 GAOC Local Meet :: Fort Yargo State Park:Green         
Apr 14, 2013 GAOC Local Meet :: Cochran Mill:Orange 3.4   19:29     
Mar 24, 2013 GAOC Local Meet :: Palisades West CRNRA:GREEN 3.1   15:57     
Mar 16, 2013 GAOC Local Meet :: Joe Kurz WMA:Orange 4.8   17:11     
Mar 2, 2013 GAOC Local Meet :: Dauset Trails:Orange 4.8   17:13     
Feb 2, 2013 GAOC Local Meet :: Red Top Mountain State Park:Green         
Oct 22, 2011 US S/M/L Champs 2011 & WRE:Green-X Middle 3.5   26:39     
Mar 20, 2011 Georgia Navigator Cup 2011:Green Y day 2       43.7   4
Mar 19, 2011 Georgia Navigator Cup 2011:Green Y day 1       47.7   3