| | km | pace | pts | pl |
Apr 30, 2023 |
SA Champs - Long - Coetzenburg:M60 |
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Apr 29, 2023 |
SA Champs - Middle - Hawequas:M60 |
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Feb 12, 2023 |
Bishopscourt:Long |
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Sep 24, 2018 |
SA Champs Middle Distance:M50 |
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Sep 23, 2018 |
SA Champs Long Distance:M50 |
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May 27, 2018 |
Western Cape Championships (Middle):M50 |
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May 26, 2018 |
Western Cape Championships (Long):M50 |
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Jun 5, 2016 |
Blaauwberg:Blue |
4.7 |
13:43 |
55.5 |
4 |
May 2, 2016 |
Western Cape Orienteering Championships 2016 Day 2 Long:M50 |
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|
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May 1, 2016 |
Western Cape Orienteering Championships 2016 Day 1 Middle:M50 |
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Apr 10, 2016 |
Lebanon South CC1 2016:Blue |
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Oct 4, 2015 |
South African Orienteering Champs:M50 Long |
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Oct 3, 2015 |
South African Orienteering Champs:M50 Middle |
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Jul 19, 2015 |
Blaauwberg Colour-coded 2015:Blue |
4.9 |
13:05 |
|
|
May 3, 2015 |
Western Cape Orienteering Champs 2015 Long:M50 |
6.1 |
12:53 |
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|
May 2, 2015 |
Western Cape Orienteering Champs 2015 Middle:M50 |
3.4 |
11:40 |
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|
Mar 22, 2015 |
Eikenhof Dam CC:Blue |
6.1 |
8:43 |
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Mar 1, 2015 |
Penoc Sprint Series 5 SAAO:Sprint |
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|
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Jul 13, 2014 |
Porter Estate Middle Distance:Green |
4.6 |
8:49 |
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May 18, 2014 |
Jonkershoek CC:Brown |
6.9 |
16:00 |
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Apr 28, 2014 |
WCOC 2014 Long distance:M50 |
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Apr 27, 2014 |
WCOC 2014 Middle:M50 |
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Apr 13, 2014 |
Nuweberg CC:Green |
4.6 |
13:40 |
|
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Sep 23, 2013 |
South African Orienteering Championships Day 2 Long Distance:Course 3 |
6.3 |
11:54 |
|
|
Sep 22, 2013 |
South African Orienteering Championships Day 1 Middle Distance:Course 2 |
4.3 |
10:18 |
57.1 |
10 |
Aug 25, 2013 |
Nuweberg North Colour-coded:Blue |
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|
|
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Apr 7, 2013 |
Western Cape Orienteering Championships 2013:Long Distance Course 3 |
7.3 |
8:07 |
63.2 |
1 |
Apr 6, 2013 |
Western Cape Orienteering Championships 2013:Middle Distance Course 2 |
4.8 |
8:58 |
65.3 |
2 |
Apr 6, 2013 |
SA Sprint Champs 2013:SA Sprint Course 4 |
1.7 |
7:14 |
59.3 |
2 |
Mar 17, 2013 |
Nuweberg South Colour Coded 1:Blue |
|
|
59.7 |
5 |
Jun 17, 2012 |
Jonkershoek Colour-Coded 2012:Blue |
7.4 |
12:22 |
49.7 |
5 |
May 13, 2012 |
Western Cape Orienteering Championships 2012:Long Distance Course 3 M50, M16, M21B, W20, W35 |
7.0 |
8:52 |
61.1 |
1 |
May 12, 2012 |
Western Cape Orienteering Championships 2012:Middle Distance Course 3 M50, M16, M21B, W20, W35 |
3.7 |
14:08 |
45.5 |
6 |
Apr 22, 2012 |
Nuweberg South Colour-coded:Blue |
6.9 |
13:27 |
55.4 |
5 |
Sep 11, 2011 |
Lebanon North :Brown |
8.1 |
12:10 |
67.2 |
2 |
Aug 14, 2011 |
Steenbras 2011:Green |
5.8 |
8:53 |
62.2 |
1 |
Jul 3, 2011 |
Jonkershoek North 2011:Brown |
9.0 |
15:09 |
68.5 |
3 |
Jun 5, 2011 |
Lebanon South, :Green |
4.9 |
10:19 |
70.4 |
1 |
Apr 10, 2011 |
Western Cape Championships - Long:Course 3 |
6.8 |
13:25 |
64.0 |
3 |
Apr 9, 2011 |
Western Cape Championships - Middle:Course 2 |
3.7 |
15:31 |
57.1 |
9 |
Apr 9, 2011 |
SA Sprint Championships:Course 3 |
1.9 |
9:31 |
62.0 |
2 |
Mar 27, 2011 |
Nuweberg:Brown |
7.5 |
21:02 |
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Oct 10, 2010 |
Steenbras 2010:Blue |
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Sep 25, 2010 |
South African Championships:Long Course 3 |
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|
56.0 |
4 |
Sep 24, 2010 |
South African Championships:MIddle Course 2 |
|
|
61.3 |
10 |
Jan 24, 2010 |
Constantia Green Belt:Long |
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