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Attackpoint - performance and training tools for orienteering athletes

User Profile: sberg

Real name: Stefan Bergstrom
Birth year: 1955

Primary sport: Orienteering
Location: Ottawa, Canada

Training Log: entries this week: 1; total: 1399

Points

metricrankvaluescore
Total
total combined score
286.138.434.4
Ranking
attackpoint ranking score
325.48.048.0
Discussion
posts in the last year, all sections
512.23.01.7
Splits
total number of splits entered
193.2172.020.5
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
758.228.620.6
Seniority
years on attackpoint
888.8.145.8
Log Hits
by other registered users
941.5955.01.7

Splits

kmpaceptspl
Nov 12, 2017 Nakkertok South:Long Advanced         
Oct 29, 2017 Ontario Orienteering Championships:Long Course 4         
Oct 28, 2017 Ontario Orienteering Championships:Sprint Course 3         
Oct 28, 2017 Ontario Orienteering Championships:Middle Course 6         
Sep 24, 2017 OOC Camp Fortune:Short Advanced         
Sep 17, 2017 Falls Classic - Letchworth State Park:Day 2 - Green X 5.3   12:16     
Sep 16, 2017 Falls Classic - Letchworth State Park:Day 1 - Green X 6.0   16:27     
Jul 30, 2017 Canada 150 Orienteering Festival:ECOC Middle - Course 7       47.6   2
Jul 29, 2017 Canada 150 Orienteering Festival:ECOC Long - Course 7       53.0   1
May 14, 2017 OOC Kingsmere Classic Event:Long Advanced       51.9   5
May 7, 2017 OOC Meech Valley South:Long Advance       46.8   4
Apr 30, 2017 OOC Bruce Pit Classic Event:Advance       47.3   4
Apr 23, 2017 West Point National Meet:Sunday - Green Y 5.0   13:55   46.8   9
Apr 22, 2017 West Point National Meet:Saturday - Green Y 5.1   13:10   47.4   11
Apr 16, 2017 Constance Bay:Long Advanced       47.6   3
Mar 5, 2017 OOC Nakkertok Ski-O:10.3km       51.1   3
Feb 4, 2017 Empire State Winter Games ski-o:Red         
Nov 6, 2016 OOC Nakkertok Classic Event:Long Advanced       51.0   6
Oct 30, 2016 OOC Classic Event:Short Advanced       59.6   2
Oct 9, 2016 OOC Pine Road Classic Event:Long Advanced       68.7   2
Oct 2, 2016 Quebec Orienteering Championship:Long Course 6 5.5   10:36   52.2   1
Sep 18, 2016 OOC Gatineau P5 Classic Event:Short Adv       60.7   2
Sep 11, 2016 OOC March Highlands Classic Meet:Short Advanced       64.4   1
Sep 9, 2016 Night-O at Rivermead:Long       49.4   7
Aug 1, 2016 2016 Canadian Orienteering Championships:Sprint M55+ 1.9   8:05   51.0   3
Jul 31, 2016 2016 Canadian Orienteering Championships:Long M55+       72.4   1
Jul 30, 2016 2016 Canadian Orienteering Championships:COC Middle M55+       66.8   1
May 22, 2016 OOC Classic Event: Cite des Jeunes:Long Adv.       54.2   4
May 8, 2016 2016 Ontario Orienteering Championships:Long - Course 5         
May 7, 2016 2016 Ontario Orienteering Championships:Sprint Course 3         
May 7, 2016 2016 Ontario Orienteering Championships:Middle Course 5         
Apr 24, 2016 West Point National Meet:Long - Green Y 6.2   16:26   52.6   9
Apr 23, 2016 West Point National Meet:Sprint - Green 2.5   9:34   51.3   7
Apr 23, 2016 West Point National Meet:Middle - Green Y 3.7   12:01   53.7   8
Apr 17, 2016 OOC Classic Event: Constance Bay:Short Advanced         
Nov 15, 2015 OOC 2-Loop Relay / Classic Event: Lac Beauchamp:solo adv.       48.8   6
Nov 4, 2015 OOC Training:Dog Collars and Bones         
Nov 1, 2015 OOC Classic Event: Lac Philippe:Short Adv.         
Oct 25, 2015 OOC Classic Event: Timm Road North:Long Advance       51.0   4
Oct 11, 2015 OOC Classic Event: McCarthy Woods:Long advanced       48.0   2
Sep 20, 2015 OOC Classic Event: March Highlands:Short Advanced       60.3   1
Sep 13, 2015 OOC Classic Event: Riviere la Peche:Short Adv         
Aug 22, 2015 2015 Canadian Orienteering Championships:Long C7 5.9   15:16   52.8   3
Aug 20, 2015 2015 Canadian Orienteering Championships:Sprint C3 2.9   5:56   50.1   1
Aug 16, 2015 2015 Canadian Orienteering Championships:Middle 7       65.4   1
Jun 7, 2015 OOC Classic Event NRC:Long Advanced       50.7   3
May 3, 2015 West Point A-Meet:Green X day 2 5.2   13:48   61.8   5
May 2, 2015 West Point A-Meet:Green X Day 1 5.5   15:47   51.9   12
Mar 29, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Middle - 8 Green M 4.3   11:26   56.4   10
Mar 28, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Long - 8 Green M       56.7   7
Mar 27, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Sprint - 8 Green M 2.9   9:49   49.8   14
Nov 9, 2014 OOC Classic Event: Cite des Jeunes:Long Advanced         
Nov 2, 2014 OOC Classic Event: Meech Valley:Long       51.4   6
Oct 5, 2014 2014 US Nationals:Middle Green Y 3.5   12:43   51.9   11
Oct 4, 2014 2014 US Nationals:Long Green Y 6.6   11:27   57.3   8
Sep 14, 2014 OOC The Royal Oak Classic Sunday Meet: Kanata:Long Advanced       60.0   7
Sep 13, 2014 The 'Royal Oak' Night and Day:Long Advanced       51.8   4
Jun 1, 2014 OOC Classic Event and Club Champs: The Log Farm:LA         
May 25, 2014 OOC Classic Event: Riviere la Peche:Long Advanced         
May 11, 2014 OOC B-Meet: Stony Swamp:Long Advanced         
May 4, 2014 OOC Constance Bay B-Meet:LongAdv       59.5   2
Apr 27, 2014 NAOC2014 SML training weekend:Sunday Short Advance 4.4   11:51   63.4   1
Apr 26, 2014 NAOC2014 SML training weekend:Saturday Short Advanced 6.8   6:20   64.9   1
Apr 25, 2014 NAOC2014 SML training weekend:Friday Sprint Long       54.7   4
Apr 13, 2014 West Point A-meet:Sunday Classic, Green X       55.0   7
Apr 12, 2014 West Point A-meet:Saturday Classic, Green X       50.4   12
Nov 10, 2013 OOC La Peche P17:Long Advance       64.8   4
Oct 20, 2013 OOC March Highlands:Long Advance       62.4   4
Oct 13, 2013 2013 Nationals (Hamilton, CANADA):Long Course 7a 7.0   12:52   57.3   3
Oct 12, 2013 2013 Nationals (Hamilton, CANADA):Middle Course 7a 3.2   13:00   60.1   3
Oct 11, 2013 2013 Nationals (Hamilton, CANADA):Sprint Course 3b 1.8   8:13   54.2   2
Sep 21, 2013 Ottawa O-Fest 2013:Prologue M55+         
Jun 2, 2013 OOC Camp Fortune B Meet:Long Advanced       64.9   3
May 12, 2013 2013 U.S. Individual Championships/Team Trials:Long Green Y 5.9   13:17   63.9   8
May 11, 2013 2013 U.S. Individual Championships/Team Trials:Middle Green Y 3.4   12:51   67.3   4
May 10, 2013 2013 U.S. Individual Championships/Team Trials:Sprint Green 2.3   8:17   54.5   14
Apr 28, 2013 West Point A-meet:Day 2, Sprint, Green 2.3   11:58   53.2   13
Apr 28, 2013 West Point A-meet:Day 2, Mid, Green X 4.0   12:58   59.6   6
Apr 27, 2013 West Point A-meet:Day 1, Sprint, Green 2.1   8:27   58.1   6
Apr 27, 2013 West Point A-meet:Day 1, Mid, Green X 4.1   10:47   54.8   11
Oct 21, 2012 2012 North American Orienteering Championships:GreenX - Sprint       53.8   17
Oct 20, 2012 2012 North American Orienteering Championships:GreenX Long 7.3   10:23   61.7   5
Oct 19, 2012 2012 North American Orienteering Championships:Middle - GreenX 3.9   13:03   57.5   9
Sep 30, 2012 Ottawa Fall Series Event 4:Long Advanced       53.5   5
Sep 23, 2012 Ottawa Fall Series Event 3:Long Advanced       59.0   4
Sep 9, 2012 Ottawa Fall Series Event 1:Long Advanced       56.4   4
May 19, 2012 Ottawa O-Fest 2012:Sprint M55+         
May 13, 2012 Lac Beauchamp: Ottawa Spring Series 5:Long Advanced       60.3   3
Apr 29, 2012 Meech Valley: Ottawa Spring Series 3:Long Advanced       59.8   3
Apr 22, 2012 Constance Bay: Ottawa Spring Series 2:A-B-SO 6.0   13:01   56.9   5
Apr 15, 2012 US Individual Championships (Sprint/Middle/Long/Trail):Middle - Green X 3.6   11:15   65.2   6
Apr 14, 2012 US Individual Championships (Sprint/Middle/Long/Trail):Long - Green X 7.7   9:46   57.2   11
Apr 13, 2012 US Individual Championships (Sprint/Middle/Long/Trail):Sprint - Green 3.0   7:28   55.0   11
Oct 16, 2011 OOC B-meet - Nakkertok:Long Advanced       61.1   2
Oct 2, 2011 OOC B-Meet: Lac Philippe:Short Advanced       52.1   2
Sep 11, 2011 OOC B-meet - Grenfell Glen:Long Advanced       65.8   3
Aug 7, 2011 Canal Cities Challenge:Long - Green X 6.7   10:29   58.0   4
Aug 6, 2011 Canal Cities Challenge:Sprint - Course 2 2.4   7:11   48.0   16
Aug 6, 2011 Canal Cities Challenge:Middle - Green-X 4.1   10:10   62.3   6
Jul 31, 2011 2011 US Classic Championships:Day 2 - Green Y 5.7   11:34   61.0   10
Jul 30, 2011 2011 US Classic Championships:Day 1 Green Y 5.8   15:33   52.9   13
Jun 5, 2011 OOC B-meet:Long Advanced       63.3   4
May 30, 2011 US Team Trials for WOC '11:Green       64.5   1
May 29, 2011 US Team Trials for WOC '11:Green       60.1   2
May 28, 2011 US Team Trials for WOC '11:Green Sprint 1.9   7:52     
May 8, 2011 Lac Beauchamp B-meet:Long Advanced Prologue       62.1   4
May 1, 2011 West Point A-meet:Long Green X 5.9   12:34   58.3   9
Apr 30, 2011 West Point A-meet:Sprint O/Br/G 2.1   9:30   60.1   8
Apr 17, 2011 OOC Stony Swamp West:Long Advanced       66.6   5
Feb 13, 2011 Balsams Ski-O:Red Sunday Long Distance       59.0   6
Feb 12, 2011 Balsams Ski-O:Red Saturday Middle Distance       62.9   5
Nov 14, 2010 Kingsmere B-meet:Long Advanced         
Oct 17, 2010 US Two-day Classic O Championships:Day 2 Green X 5.6   12:09   64.6   10
Oct 16, 2010 US Two-day Classic O Championships:Day 1 Green X 5.5   13:25   59.1   15
Oct 10, 2010 2010 Golden Leaf Orienteering Fest:Long 5 6.2   12:31   54.3   3
Oct 9, 2010 2010 Golden Leaf Orienteering Fest:Middle 5 3.1   11:32   61.1   3
Oct 9, 2010 2010 Golden Leaf Orienteering Fest:Sprint 3 1.5   10:45   59.4   3
Sep 26, 2010 Kanata Lakes B-meet:Long Advanced         
Sep 19, 2010 Cité des Jeunes B-meet:Long Advanced       62.1   4
Aug 21, 2010 Canadian Orienteering Championships:Sprint Course 3. 1.9   7:28   52.7   4
May 23, 2010 OOC McCarthy Woods Chase Sprint:All Racers Prologue       57.3   5
May 2, 2010 USMA West Point A-Meet 2010:Green X Long Distance 5.2   12:51   58.1   11
May 1, 2010 USMA West Point A-Meet 2010:Or/Br/Gr Sprint 2.1   8:04   56.9   11
May 1, 2010 USMA West Point A-Meet 2010:Green X Middle Distance 3.5   11:20   63.5   7
Apr 25, 2010 OOC Cité des Jeunes:Short Advanced         
Feb 14, 2010 U.S. Ski Orienteering Championships:Red Long Distance       61.5   7
Feb 13, 2010 U.S. Ski Orienteering Championships:Red Middle Distance       67.9   7
Nov 8, 2009 OOC Stony Swamp East:Advanced (LA)         
Sep 20, 2009 US Sprint & UltraLong champs:UltraLong: Green X 10.3   11:17   63.5   4
Sep 19, 2009 US Sprint & UltraLong champs:Middle: Green 3.6   10:40   59.4   5
Sep 19, 2009 US Sprint & UltraLong champs:Sprint: Green       52.1   14
May 17, 2009 Buffalo Orienteering Festival:Long - Green X 6.2   8:35     
May 16, 2009 Buffalo Orienteering Festival:Sprint - Course 2 2.2   5:58     
May 16, 2009 Buffalo Orienteering Festival:Middle - Green X 3.3   11:10     
Apr 19, 2009 West Point A-Meet:Classic: Green Y 6.1   9:53     
Apr 18, 2009 West Point A-Meet:Middle: Green Y 3.3   11:04     
Apr 18, 2009 West Point A-Meet:Sprint: Orange Brown Green 2.2   7:54