Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

User Profile: ShotRat

Real name: Graham Braid
Birth year: 1972

Primary sport: Orienteering
Location: Perth, Australia

Training Log: entries this week: 2; total: 764

Points

metricrankvaluescore
Total
total combined score		212.153.635.4
Ranking
attackpoint ranking score		190.69.869.8
Discussion
posts in the last year, all sections		75.341.011.3
Splits
total number of splits entered		140.1325.016.8
Leg Comments
number of split legs with comments entered		0.0.00.0
Training Volume
total hours of training in the last year		977.205.517.8
Seniority
years on attackpoint		1082.4.433.4
Log Hits
by other registered users		365.10561.04.6

Splits

kmpaceptspl
May 18, 2013 Whiteman Village NavDash:Long       60.7   4
May 12, 2013 Foot-O Mt Observation:Expert 2         
Apr 27, 2013 Churchlands NavDash:Long 3.0   6:46   64.2   2
Apr 13, 2013 Wildflower Tavern NavDash:LONG COURSE       65.9   5
Apr 2, 2013 ShotRat 3KTT:3KTT 3.0   4:07     
Mar 16, 2013 Black Swan Island NavDash:Long       60.2   8
Mar 10, 2013 Adelaide NOL:Course 1 BAB         
Mar 9, 2013 Adelaide NOL:Course 1       65.2   16
Mar 9, 2013 Adelaide NOL:1B       59.6   6
Oct 21, 2012 Lake Leschenaultia:Long       71.1   2
Oct 7, 2012 Whiteman Park:Long         
Sep 22, 2012 Roleystone (MTBO Middle Champs):Course 2         
Sep 9, 2012 Marginata:H3       73.5   1
Aug 26, 2012 Fred Jacoby Park:H4       75.2   1
Aug 19, 2012 Jumbuck Hill:Course2 8.8   10:20     
Aug 5, 2012 Hill Park Dale:H2       70.6   1
Aug 4, 2012 Murdoch (WA Sprint Championships):Long       74.4   3
Jul 29, 2012 Catholic Ag. College:H2 8.3   8:07   72.6   2
Jul 22, 2012 Gunapin (Boomer):H2       59.4   4
Jul 21, 2012 Aquinas:Long       67.9   4
Jul 8, 2012 Ngangaguringguring:H2 7.6   10:47     
Jul 7, 2012 John XXIII:Long 2.8   6:34   68.7   5
Jun 23, 2012 Russell's Gully (Brigadoon):Long 3.2   8:01   73.7   2
Jun 3, 2012 Lover's Lane "Autumn" Classic:Course 2 7.3   9:28     
May 27, 2012 Malmalling:H2 Course 7.5   10:32     
May 6, 2012 Jorgensen Park:Trail Run       63.6   4
Apr 28, 2012 John Forrest NP Tavern:LONG 2.5   7:37   67.4   3
Mar 31, 2012 UWA:Long 3.3   6:15   67.3   5
Mar 17, 2012 Curtin University:Long 3.0   6:07   68.3   5
Oct 1, 2011 Oceania Long Distance Championships:Course 2       64.0   9
Sep 18, 2011 (LDC) Lover's Lane:Course 2 9.0   11:16     
Sep 17, 2011 (MDC) Lover's Lane:HM1 4.8   8:56   68.5   5
Sep 11, 2011 Yetar Spring:H3 6.3   8:16     
Sep 4, 2011 The Boomer at Spice Brook:H4         
Aug 21, 2011 Umuna:Hard 3       55.8   3
Jul 17, 2011 Mt Billy:H2 Course 7.5   9:25     
Jul 3, 2011 Red Hill:H3 5.7   11:35     
Jun 26, 2011 (Badge) Calophylla:Course 2         
Jun 12, 2011 Ngangaguringguring:H3 6.8   8:12   64.2   1
May 29, 2011 (Autumn Classic) Peterdine:H3       63.1   1
May 15, 2011 Julimar:Sprint 2.5   8:18   71.8   1
May 15, 2011 Julimar:H3 5.9   9:15   67.5   1
May 14, 2011 NavDash 7 - Curtin University Stadium (WA Sprint Champs):Course 1 2.9   7:00   59.2   5
May 8, 2011 (MTBO) Pickering Brook:Medium 13.5   8:07   49.6   2
May 7, 2011 NavDash 6 - Guildford:Long 3.0   5:59   61.1   5
May 1, 2011 Marginata (Australian Middle Distance Champs):Course 1 5.9   9:34   63.7   8
Apr 30, 2011 NavDash 5 - Mandurah (Australian Sprint Championships):Course 1 3.4   6:14   67.3   13
Apr 25, 2011 Frazzle Rock Easter 2011:C1 Day 4 8.0   9:30   61.6   12
Apr 24, 2011 Frazzle Rock Easter 2011:C1 Day 3       57.8   12
Apr 23, 2011 Frazzle Rock Easter 2011:C1 Day 2 5.5   8:37   65.5   11
Apr 22, 2011 Frazzle Rock Easter 2011:Day 1 (Prologue) Long 2.5   6:40   67.5   17
Apr 17, 2011 Hill Park Dale:Sprint 2.4   8:57     
Apr 17, 2011 Hill Park Dale:H3       66.5   5
Apr 9, 2011 NavDash 4 - ECU Joondalup:Long 3.2   6:58   63.9   5
Mar 26, 2011 NavDash 3 - UWA:Long       63.4   7
Sep 19, 2010 WA Long Distance Championships:Course 1       65.2   5
Sep 18, 2010 WA Middle Distance Championships, Malmalling:MH1       68.3   8
Jul 25, 2010 Hill Park Dale:H1       82.9   5
Jul 4, 2010 Mt Dale West:H1       85.1   2
Jun 13, 2010 Dryandra Standard event:Hard 2         
Jun 12, 2010 MTB Orienteering - Dryandra:Medium         
Jun 6, 2010 Gunapin Badge (2):Course 1       73.9   4
May 22, 2010 WA Sprint Championships:Course 1       76.3   4
May 18, 2010 Mt Billy standard event:Course H2       79.1   2
May 8, 2010 Nav Dash - ECU Joondalup:Long Course       84.3   4
Apr 18, 2010 Ngangaguringguring Standard Event:H3       86.2   2
Apr 10, 2010 Nav Dash - Hale School:Course 1       78.1   4
Mar 20, 2010 Nav Dash - UWA:Course 1       68.8   3
Mar 13, 2010 Nav Dash - Mt Lawley SHS:Course 1       75.2   6
Sep 6, 2009 Wundabiniring Brook:Hard 2         
Apr 19, 2009 Nav Dash 5 - Aquinas College:Men