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Attackpoint - performance and training tools for orienteering athletes

User Profile: Hemlock

Real name: John Hensley Williams

Primary sport: Orienteering
Location: West Point, NY, US

Training Log: entries this week: 0; total: 75

Points

metricrankvaluescore
Total
total combined score
1338.58.614.5
Ranking
attackpoint ranking score
0.0.00.0
Discussion
posts in the last year, all sections
0.0.00.0
Splits
total number of splits entered
658.723.06.8
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
0.0.00.0
Seniority
years on attackpoint
684.9.251.6
Log Hits
by other registered users
2497.590.00.2

Splits

kmpaceptspl
Jan 17, 2016 Georgia Navigator Cup 2016:Blue       61.6   5
Jan 16, 2016 Georgia Navigator Cup 2016:Blue       59.7   5
Oct 11, 2015 UNO Boulder Dash:Sunday - Day 2 - Green 5.2   9:19     
Oct 10, 2015 UNO Boulder Dash:Saturday - Day 1 - Blue 8.2   10:41   69.5   3
Mar 22, 2015 Fox Chaser II (U.S. 2015 IS / IC / Trail O Champs):Day 2 - Red 7.6   8:18   66.6   6
Mar 21, 2015 Fox Chaser II (U.S. 2015 IS / IC / Trail O Champs):Day 1 - Red 7.4   9:21   75.2   3
Jan 18, 2015 Georgia Navigator Cup / Southeast Interscholastics Championships:Blue 8.3   8:02   75.0   4
Jan 17, 2015 Georgia Navigator Cup / Southeast Interscholastics Championships:Blue 8.6   8:52   71.2   4
Nov 17, 2013 DVOA Fall Orienteering Festival:Hay Creek - Day 2 Blue 9.6   9:11   74.9   9
Nov 16, 2013 DVOA Fall Orienteering Festival:French Creek - Day 1 Blue 9.3   8:32   73.8   9
Nov 10, 2013 BAOC: Pacheco State Park A-meet:US Ultralong 2013 Blue 17.7   15:12   56.6   7
Nov 9, 2013 BAOC: Pacheco State Park A-meet:Middle Blue (Voided because of #5)       74.3   6
Oct 20, 2013 UNO Boulder Dash:Day 2 - Blue 8.3   11:34   69.2   15
Oct 19, 2013 UNO Boulder Dash:Day 1 - Blue 8.5   15:31   56.3   18
Sep 22, 2013 Hudson Highlander XVII:Highlander 25.2   10:05   71.3   7
Sep 15, 2013 DVOA Hickory Run Sand Spring Lake:Blue       78.6   2
Sep 14, 2013 DVOA Hickory Run Sand Spring Lake (night-o):Advanced       74.6   2
Mar 10, 2013 2013 IS IC Championships:Day 2 - Red 8.9   7:54   67.9   10
Mar 9, 2013 2013 IS IC Championships:Day 1 - Red 7.9   6:34   75.3   1
Sep 15, 2012 DVOA Hickory Run Training Weekend:Advanced 4.3   9:59   60.5   6
Mar 11, 2012 Birkhead Wilderness Classic (US Classic Champs):Red day 2 8.0   7:55   71.6   3
Mar 10, 2012 Birkhead Wilderness Classic (US Classic Champs):Red day 1 8.2   9:07   69.4   3
Feb 11, 2012 Orienteering Winter Weekend:Lane 8 2.6   6:54   69.7   1
Feb 11, 2012 Orienteering Winter Weekend:Lane 1       55.7   2
Feb 11, 2012 Orienteering Winter Weekend:Erroneous_2       55.6   1
Oct 9, 2011 UNO Boulder Dash 2-Day Classic A-Meet:Sunday Red 7.4   8:41     
Oct 2, 2011 Hudson Highlander XVI:Lowlander 12.7   8:57     
Sep 11, 2011 DVOA Hickory Run Training 2011:Green 5.7   12:43     
Jul 19, 2009 O-Ringen:H18 Etapp 1 6.1   8:17     
Jul 10, 2009 JWOC 2009:MEN Final:C         
Jul 9, 2009 JWOC 2009:MEN*Q:2         
Jul 7, 2009 JWOC 2009:MEN-LONG-ODD         
Jul 6, 2009 JWOC 2009:SPRINT MEN         
Apr 19, 2009 West Point A-Meet:Classic: Green Z 6.1   9:12   62.5   2
Apr 18, 2009 West Point A-Meet:Middle: Green Z 3.4   14:54   53.4   4
Apr 18, 2009 West Point A-Meet:Sprint: Red Blue 2.6   8:24   63.5   24
Sep 21, 2008 Red Top Mountian:Red 6.7   9:29     
Sep 20, 2008 Red Top Mountain:Red 6.5   11:40     
Jan 20, 2008 Georgia Navigator Cup:Day 2 Green 6.5   9:42     
Jan 19, 2008 Georgia Navigator Cup:Day 1 Green 6.3   10:19