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Attackpoint - performance and training tools for orienteering athletes

User Profile: briancourtnage

Real name: Brian Courtnage
Birth year: 1962

Primary sport: Orienteering
Location: Johannesburg, South Africa

Training Log: entries this week: 0; total: 0

Points

metricrankvaluescore
Total
total combined score		2229.7.21.7
Ranking
attackpoint ranking score		0.0.00.0
Discussion
posts in the last year, all sections		0.0.00.0
Splits
total number of splits entered		661.1071.07.1
Leg Comments
number of split legs with comments entered		0.0.00.0
Training Volume
total hours of training in the last year		0.0.00.0
Seniority
years on attackpoint		0.0.00.0
Log Hits
by other registered users		8311.6.00.0

Splits

kmpaceptspl
Sep 24, 2011 2011 South African Orienteering Champs (WRE):Course 2       61.7   5
Sep 23, 2011 2011 South African Orienteering Champs (WRE):Course 2       57.3   7
Sep 11, 2011 Long O:BLUE       57.4   7
Aug 28, 2011 Mountain Marathon:COURSE 2       56.4   8
Aug 7, 2011 Gauteng Colour Coded Doornpoort:BLUE       45.1   10
Jul 24, 2011 Gauteng Colour Coded #3:BROWN       59.9   9
Jun 5, 2011 Colour Coded Voortrekker Monument:BROWN 7.2   16:29   58.7   9
May 21, 2011 Gauteng Short Course Final PBHS:MEN 3.2   8:01   67.7   9
May 8, 2011 Gauteng Short Course Cornwall Hill College:MEN       73.0   4
Apr 27, 2011 Gauteng Sprint 6 - Esselen Park:MEN 4.4   6:20   69.8   10
Apr 10, 2011 Western Cape Championships - Long:Course 2 8.5   12:21   61.9   5
Apr 9, 2011 Western Cape Championships - Middle:Course 2 3.7   13:57   63.5   6
Apr 9, 2011 SA Sprint Championships:Course 2 2.6   8:03   69.0   2
Apr 3, 2011 Gauteng Sprint 4 - Wilds:MEN       50.8   17
Mar 13, 2011 Gauteng Sprint 3 - Summit College:MEN       64.3   6
Mar 6, 2011 Gauteng Short Course St Albans:MEN       66.5   10
Feb 27, 2011 Gauteng Sprint 1:MEN 2.5   9:51   64.1   11
Sep 25, 2010 South African Championships:Long Course 2       64.9   7
Sep 24, 2010 South African Championships:MIddle Course 2       53.5   16
Sep 19, 2010 Colour Coded Hennops Pride :BROWN       68.2   9
Sep 5, 2010 Gauteng Mountain Marathon Grootkloof:BLUE 6.3   11:59   65.9   4
Aug 22, 2010 Gauteng Colour Coded Wits University:BROWN 5.4   8:24   65.5   7
Aug 9, 2010 Gauteng Colour Coded Sabie Day 2:BLUE       56.3   7
Aug 8, 2010 Gauteng Colour Coded Sabie 1:BROWN       62.9   6
Jun 20, 2010 Gauteng Long-O Mohales Gate South:BLUE 10.8   9:51   54.3   10
Jun 6, 2010 Gauteng Colour Coded Laurentia Farm:BROWN 7.0   14:22   61.0   9
May 16, 2010 Gauteng Orienteering Championships:2 7.9   11:35   67.0   5
May 15, 2010 Gauteng Orienteering Championships:2 4.1   12:15   61.6   8
May 15, 2010 SA Sprint Champs:3 3.2   8:33   63.3   15
May 2, 2010 Gauteng Colour Coded Protea Ridge:BLUE       63.3   6
Mar 28, 2010 Gauteng Short Course Boksburg Stadium:MEN 3.8   8:55   55.2   15
Mar 14, 2010 Gauteng Short Course Derdepoort:MEN       66.3   8
Mar 7, 2010 Gauteng Short Course Tshwane University of Technology:MEN       72.1   6
Feb 21, 2010 Gauteng Short Course Zoo Lake:MEN       66.6   12
Feb 14, 2010 Gauteng Short Course Brescia House:MEN 3.2   8:57   65.9   11
Jan 31, 2010 Gauteng Short Course Wits Education Campus:MEN       63.5   12
Sep 25, 2009 South African Championships:Classic Course 2 8.2   10:52   64.3   6
Jun 21, 2009 Gauteng Champs:3 8.5   10:52   58.7   5
Jun 20, 2009 Gauteng Champs:2 3.2   12:46   55.2   6
May 17, 2009 Gauteng Colour Coded Pelindaba:2       48.9   9
Apr 5, 2009 Gauteng Short Course - Tshwane University of Technology:Course 1       66.8   12
Mar 8, 2009 Gauteng Short Course - Pretoria Botanical Gardens:1       58.3   11
Mar 1, 2009 Gauteng Short Course - St Johns:1       62.2   11
Feb 22, 2009 Gauteng Short Course - Delta:1       68.2   8
Feb 15, 2009 Gauteng Short Course - St Davids Inanda:Course1 3.2   7:05   60.1   15
Feb 8, 2009 Gauteng Short Course - Wits Education Campus:Course 1 3.7   5:45   72.2   9
Jan 25, 2009 Gauteng Short Course - JHB Zoo:Course 1 3.6   8:10   65.6   13
Oct 12, 2008 GOC Relay:Course 7         
Sep 26, 2008 South African Championships:Short 2 3.5   18:09   33.2   20
Sep 21, 2008 Gauteng Colour Coded - Hedianga:Course 2 4.0   23:54   50.0   9
Sep 7, 2008 Gauteng Colour Coded - Laurentia East:Course 3 4.4   11:56   70.4   1
Aug 24, 2008 Gauteng Colour Coded - Bushtrails:Course 3-2 3.1   19:52     
Aug 24, 2008 Gauteng Colour Coded - Bushtrails:Course 3-1 3.3   23:17     
Aug 3, 2008 Gauteng Long O Champs:Course 3 6.5   13:09   48.4   7
Jun 22, 2008 Gauteng Orienteering Championships:Classic 2 7.8   17:01   41.5   5
Jun 8, 2008 Golden Harvest Middle Distance:Course 2 4.6   15:41   49.2   7
May 11, 2008 Gauteng Mountain Marathon Championships:Course 2 8.5   20:24