User Profile: salal
Primary sport: Orienteering
Training Log: entries this week: 9; total: 5307
Points
| metric | rank | value | score |
|---|
Total
total combined score | 70. | 212.9 | 49.1 | |
Ranking
attackpoint ranking score | 111. | 78.9 | 78.9 | |
Discussion
posts in the last year, all sections | 366. | 95.0 | 3.1 | |
Splits
total number of splits entered | 373. | 626.0 | 7.9 | |
Leg Comments
number of split legs with comments entered | 227. | 18.0 | 0.5 | |
Training Volume
total hours of training in the last year | 467. | 325.6 | 28.1 | |
Seniority
years on attackpoint | 103. | 10.8 | 80.8 | |
Log Hits
by other registered users | 98. | 31399.0 | 13.5 | |
Splits
| | km | pace | pts | pl |
|---|
| Jun 9, 2013 |
Barebones:Farsta Long |
|
|
71.8 |
5 |
| May 12, 2013 |
2013 U.S. Individual Championships/Team Trials:Long Red X |
8.6 |
10:41 |
79.4 |
2 |
| May 11, 2013 |
2013 U.S. Individual Championships/Team Trials:Middle Red X |
4.2 |
9:38 |
80.9 |
2 |
| May 10, 2013 |
2013 U.S. Individual Championships/Team Trials:Sprint Red |
2.4 |
7:05 |
68.2 |
9 |
| Oct 21, 2012 |
2012 North American Orienteering Championships:RedY - Sprint |
|
|
|
|
| Oct 20, 2012 |
2012 North American Orienteering Championships:RedY Long |
8.8 |
8:12 |
|
|
| Oct 19, 2012 |
2012 North American Orienteering Championships:Middle - RedY |
4.3 |
8:56 |
|
|
| Jul 24, 2011 |
Canadian Orienteering Championships:COC Middle (WRE) Course 9 |
3.3 |
10:16 |
79.6 |
1 |
| Jul 23, 2011 |
Canadian Orienteering Championships:COC Long Course 9 |
8.2 |
8:26 |
81.1 |
2 |
| Jul 22, 2011 |
Canadian Orienteering Championships:COC Sprint (WRE) Course 4 |
2.3 |
6:17 |
71.9 |
2 |
| Jul 18, 2011 |
Canadian Orienteering Championships:WCOC Sprint Course 4 |
2.0 |
6:27 |
71.9 |
1 |
| Jul 17, 2011 |
Canadian Orienteering Championships:WCOC Long (WRE) Course 9 |
9.0 |
9:42 |
76.8 |
1 |
| Jul 16, 2011 |
Canadian Orienteering Championships:WCOC Middle Course 9 |
4.2 |
11:13 |
56.7 |
5 |
| Jul 4, 2010 |
North American Orienteering Championships:Sprint - Course 7 |
|
|
72.2 |
2 |
| Jul 3, 2010 |
North American Orienteering Championships:Long - Course 9 |
|
|
81.8 |
2 |
| Jul 2, 2010 |
North American Orienteering Championships:Middle - Course 9W |
|
|
84.4 |
1 |
| Jul 1, 2010 |
NAOF: Thomass Event:Long sprint |
|
|
62.7 |
23 |
| Jun 6, 2010 |
US Team Official 5K time trial:5K |
5.0 |
3:55 |
|
|
| Mar 14, 2010 |
US Team (unofficial) 3K time trial:3000m run |
3.0 |
3:56 |
|
|
| May 3, 2009 |
US Team Trials & Return to Boggs Mountain A Meet:Long Red |
|
|
|
|
| May 2, 2009 |
US Team Trials & Return to Boggs Mountain A Meet:Middle Red |
|
|
|
|
| May 1, 2009 |
US Team Trials & Return to Boggs Mountain A Meet:Sprint 2 |
|
|
|
|
| Jun 1, 2005 |
:FWOC Fish Creek Long Course |
6.4 |
6:49 |
0.7 |
4 |
| May 23, 2005 |
Sage Stomp:Course 7 Sprint |
2.4 |
8:20 |
0.9 |
3 |
| May 22, 2005 |
Sage Stomp:Course 7 Classic |
8.2 |
9:17 |
|
|
| May 21, 2005 |
Sage Stomp:Course 7 Medium Distance |
5.1 |
10:06 |
|
|
| May 8, 2005 |
Mount Dufferin C-meet:Course 3 |
6.0 |
9:19 |
|
|
| Apr 24, 2005 |
:Valleyview C meet - course 3 |
4.7 |
12:18 |
|
|
| Feb 10, 2003 |
:Wet # 17 |
5.7 |
7:47 |
|
|
| Feb 9, 2003 |
Vancouver Determinator Series: 5 SFU |
|
|
|
|
| Feb 3, 2003 |
Vancouver WET series: 16 Marpole |
|
|
|
|
| Dec 9, 2002 |
Vancouver WET series: 11 False Creek |
5.1 |
9:09 |
|
|
| Dec 2, 2002 |
Vancouver WET series: 10 Dunbar community |
6.6 |
7:03 |
|
|
| Nov 25, 2002 |
Vancouver WET series: 9 Prince of Wales |
5.0 |
6:48 |
|
|
| Nov 11, 2002 |
Vancouver WET series: 7 Kitsilano Community Centre |
5.5 |
6:49 |
|
|
| Nov 2, 2002 |
Vancouver O-series:Stanley Park |
9.7 |
8:39 |
|
|
| Oct 21, 2002 |
Vancouver WET series:Jericho Beach |
5.2 |
8:25 |
|
|
