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Attackpoint - performance and training tools for orienteering athletes

User Profile: SalomevanHoepen

Real name: Salome van Hoepen
Birth year: 1993

Primary sport: Orienteering
Location: Pretoria, South Africa

Training Log: entries this week: 0; total: 786

Points

metricrankvaluescore
Total
total combined score
2284.13.43.4
Ranking
attackpoint ranking score
0.0.00.0
Discussion
posts in the last year, all sections
0.0.00.0
Splits
total number of splits entered
374.1515.012.7
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
0.0.00.0
Seniority
years on attackpoint
0.0.00.0
Log Hits
by other registered users
1628.2528.00.7

Splits

kmpaceptspl
Apr 7, 2013 Western Cape Orienteering Championships 2013:Long Distance Course 2 8.6   11:29   54.0   4
Apr 6, 2013 Western Cape Orienteering Championships 2013:Middle Distance Course 2 4.8   9:55   59.0   5
Apr 6, 2013 SA Sprint Champs 2013:SA Sprint Course 2 1.8   7:01     
May 13, 2012 Western Cape Orienteering Championships 2012:Long Distance Course 2 M40, M20, W21 8.5   9:44   51.6   7
May 12, 2012 Western Cape Orienteering Championships 2012:Middle Distance Course 2 M40, M20, W21 4.4   10:34   53.8   5
Oct 9, 2011 Gauteng Colour Coded #7 Saints:Course 1       53.3   10
Sep 11, 2011 Long O:GREEN       42.1   12
Aug 28, 2011 Mountain Marathon:COURSE 2       52.9   11
Aug 7, 2011 Gauteng Colour Coded Doornpoort:BROWN       54.1   9
Jul 24, 2011 Gauteng Colour Coded #3:BROWN       61.0   8
Jun 19, 2011 Gauteng Orienteering Championships:COURSE 2       48.6   11
Jun 18, 2011 Gauteng Orienteering Championships:COURSE 2 3.8   11:30   64.7   5
Jun 5, 2011 Colour Coded Voortrekker Monument:BROWN 7.2   17:10   56.4   11
May 21, 2011 Gauteng Short Course Final PBHS:WOMEN 2.9   7:50   62.0   3
May 8, 2011 Gauteng Short Course Cornwall Hill College:WOMEN       46.5   7
Apr 27, 2011 Gauteng Sprint 6 - Esselen Park:WOMEN 3.9   8:05   51.7   5
Apr 17, 2011 Gauteng Sprint 5 - UJ Campus:WOMEN       67.3   3
Apr 10, 2011 Western Cape Championships - Long:Course 2 8.5   14:57   51.2   9
Apr 9, 2011 Western Cape Championships - Middle:Course 2 3.7   14:30   61.2   7
Apr 9, 2011 SA Sprint Championships:Course 2 2.6   8:04   68.9   3
Apr 3, 2011 Gauteng Sprint 4 - Wilds:WOMEN       62.2   6
Mar 13, 2011 Gauteng Sprint 3 - Summit College:WOMEN       53.8   6
Mar 6, 2011 Gauteng Short Course St Albans:WOMEN       62.0   4
Feb 27, 2011 Gauteng Sprint 1:WOMEN 2.2   9:14   65.5   3
Sep 25, 2010 South African Championships:Long Course 2       61.8   8
Sep 24, 2010 South African Championships:MIddle Course 2       66.0   7
Sep 19, 2010 Colour Coded Hennops Pride :BROWN       44.3   14
Aug 22, 2010 Gauteng Colour Coded Wits University:BROWN 5.4   9:22   58.8   10
Aug 9, 2010 Gauteng Colour Coded Sabie Day 2:BLUE       64.9   1
Aug 8, 2010 Gauteng Colour Coded Sabie 1:BLUE       56.9   4
Jul 18, 2010 Gauteng Colour Coded Mohales Gate North:BLUE 8.2   11:37   64.1   6
Jun 20, 2010 Gauteng Long-O Mohales Gate South:GREEN 6.8   11:43   52.5   8
Jun 6, 2010 Gauteng Colour Coded Laurentia Farm:BLUE 5.8   17:37   52.5   8
May 15, 2010 Gauteng Orienteering Championships:2 4.1   16:55   44.6   15
May 15, 2010 SA Sprint Champs:5 2.9   14:16   37.0   10
May 2, 2010 Gauteng Colour Coded Protea Ridge:BLUE       55.1   11
Apr 18, 2010 Gauteng Short Course Stirrup Glen:WOMEN       67.3   3
Apr 17, 2010 Western Cape Championships:2 4.5   13:04   52.0   11
Apr 11, 2010 Western Cape Championships:2 9.1   14:19   61.6   5
Mar 28, 2010 Gauteng Short Course Boksburg Stadium:WOMEN 3.2   11:14   46.3   7
Mar 14, 2010 Gauteng Short Course Derdepoort:WOMEN       59.3   4
Mar 7, 2010 Gauteng Short Course Tshwane University of Technology:WOMEN       68.8   1
Feb 21, 2010 Gauteng Short Course Zoo Lake:WOMEN       62.9   3
Feb 14, 2010 Gauteng Short Course Brescia House:WOMEN 3.0   8:08   65.1   3
Jan 31, 2010 Gauteng Short Course Wits Education Campus:WOMEN       63.6   3
Jan 24, 2010 Gauteng Short Course Zoo :WOMEN 3.4   7:00   67.1   2
Jan 10, 2010 Dullstroom Intenational Training Sprint:Long 5.8   9:03   62.5   7
Jan 9, 2010 Sabie International Training Event:Green 4.9   12:30   67.2   1
Sep 25, 2009 South African Championships:Classic Course 3 6.2   10:40   68.3   2
Sep 24, 2009 South African Championships:2 3.8   11:20   67.6   5
Jul 10, 2009 JWOC 2009:WOMEN Final:B         
Jul 9, 2009 JWOC 2009:WOMEN*Q:1         
Jul 7, 2009 JWOC 2009:WOMEN-LONG         
Jul 6, 2009 JWOC 2009:SPRINT WOMEN       62.0   1
Jun 21, 2009 Gauteng Champs:4 6.5   10:43   60.5   3
Jun 20, 2009 Gauteng Champs:3 2.6   12:00   59.6   4
May 24, 2009 Western Cape Championships:3 6.3   12:10   54.8   3
May 23, 2009 Western Cape Championships:3       45.6   4
May 17, 2009 Gauteng Colour Coded Pelindaba:2       53.4   5
May 3, 2009 Gauteng Colour Coded Hennops River:1 5.9   11:54   52.7   7
Apr 19, 2009 Gauteng Colour Coded Stirrup Glen:3 4.2   16:25   53.2   3
Apr 5, 2009 Gauteng Short Course - Tshwane University of Technology:Course 2       65.5   1
Mar 29, 2009 Gauteng Short Course - Heronbridge:2       59.1   2
Mar 8, 2009 Gauteng Short Course - Pretoria Botanical Gardens:2       55.9   2
Mar 1, 2009 Gauteng Short Course - St Johns:2       60.3   1
Feb 22, 2009 Gauteng Short Course - Delta:2       56.8   3
Feb 15, 2009 Gauteng Short Course - St Davids Inanda:Course2       57.5   3
Feb 8, 2009 Gauteng Short Course - Wits Education Campus:Course 2 2.9   6:26   59.2   3
Jan 25, 2009 Gauteng Short Course - JHB Zoo:Course 3 3.0   7:06   66.7   1
Oct 12, 2008 GOC Relay:Course 9         
Sep 27, 2008 South African Championships:Long 4 4.7   13:51   54.1   3
Sep 26, 2008 South African Championships:Short 3 2.6   9:03   70.9   2
Sep 21, 2008 Gauteng Colour Coded - Hedianga:Course 3 3.3   22:01     
Sep 7, 2008 Gauteng Colour Coded - Laurentia East:Course 3 4.4   13:33   62.0   2
Aug 24, 2008 Gauteng Colour Coded - Bushtrails:Course 2-2 3.8   13:33   60.3   4
Aug 24, 2008 Gauteng Colour Coded - Bushtrails:Course 2-1 4.0   19:44   57.3   5
Aug 3, 2008 Gauteng Long O Champs:Course 5 3.9   10:20   58.9   1
Jun 22, 2008 Gauteng Orienteering Championships:Classic 5       60.8   1
Jun 21, 2008 Gauteng Orienteering Championships:Short 4       65.7   1
Jun 8, 2008 Golden Harvest Middle Distance:Course 2 4.6   13:56   55.4   5
May 11, 2008 Gauteng Mountain Marathon Championships:Course 5         
Mar 30, 2008 Joburg Zoo, Gauteng Short Course Final:Women 3.6   6:25   53.3   2
Mar 16, 2008 St Johns, Gauteng Short Course 5:Women 2.7   8:23   46.1   4
Feb 24, 2008 The Wilds, Gauteng Short Course 3:Women 1.9   19:02   41.9   4
Sep 23, 2007 South African Orienteering Championships:Long Course 6 M16 W16 W20 4.4   13:15   35.0   2
Sep 22, 2007 South African Orienteering Championships:Course 6 M16 W16 W20 2.5   21:10   38.7   2
Jun 24, 2007 Gauteng Orienteering Champs:Classic: Course E 4.5   14:05     
Jun 23, 2007 Gauteng Orienteering Champs:Short: Course 4 2.6   18:25   31.6   4