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Attackpoint - performance and training tools for orienteering athletes

User Profile: LOST_Richard

Real name: Richard Matthews
Birth year: 1951

Primary sport: Orienteering
Location: Perth, Australia

Training Log: entries this week: 10; total: 1805

Points

metricrankvaluescore
Total
total combined score
168.165.238.0
Ranking
attackpoint ranking score
431.51.551.5
Discussion
posts in the last year, all sections
36.501.016.6
Splits
total number of splits entered
148.1283.016.3
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
340.378.432.7
Seniority
years on attackpoint
802.5.340.0
Log Hits
by other registered users
201.19073.08.2

Splits

kmpaceptspl
Jun 16, 2013 [MTBO] Pickering Brook:Medium         
Jun 15, 2013 Shenton College NavDash:Long       44.6   11
Jun 9, 2013 Foot-O Lovers Lane:H2 5.7   13:00     
May 19, 2013 State League 5:Hard 7       49.0   2
May 18, 2013 State League 4:M60A         
May 5, 2013 Foot-O Malmalling:Expert 3       47.6   3
Apr 13, 2013 Wildflower Tavern NavDash:SHORT COURSE       44.1   3
Apr 1, 2013 Easter 2013:Day 3 M60A         
Mar 31, 2013 Easter 2013:Day 2 M60A         
Mar 30, 2013 Easter 2013:Day 1 Course 10 4.5   9:42     
Mar 29, 2013 Easter 2013:Prologue Course 2       38.8   14
Mar 17, 2013 Foot-O Yetar Springs:H3 6.3   9:33   53.4   7
Mar 16, 2013 Black Swan Island NavDash:Short         
Mar 2, 2013 Murdoch University NavDash:Short       46.6   2
Oct 21, 2012 Lake Leschenaultia:Medium       51.6   2
Oct 7, 2012 Whiteman Park:Medium         
Sep 29, 2012 Australian Championships 2012:Long 8         
Sep 28, 2012 Australian Championships 2012:Sprint 4       60.3   1
Sep 23, 2012 Australian Championships 2012:Tasmanian Long Distance 6         
Sep 22, 2012 Australian Championships 2012:Middle Course 8       67.2   1
Sep 16, 2012 OAWA Long Champs:Course 5         
Sep 15, 2012 OAWA Middle Champs:H2         
Aug 26, 2012 Fred Jacoby Park:H3         
Aug 19, 2012 Jumbuck Hill:Course5       48.2   3
Aug 4, 2012 Murdoch (WA Sprint Championships):Medium         
May 20, 2012 Munday Brook (MTBO):medium       53.5   3
May 6, 2012 Jorgensen Park:Trail Run       50.0   6
Apr 28, 2012 John Forrest NP Tavern:LONG 2.5   10:21   49.6   8
Mar 25, 2012 Mt Billy:Long Hard         
Mar 17, 2012 Curtin University:Short 1.9   7:23     
Dec 31, 2011 Xmas 5 Days:Hard 3B Day 5 4.9   11:19     
Dec 30, 2011 Xmas 5 Days:Hard 3 Day 4 4.8   11:55   45.8   5
Dec 29, 2011 Xmas 5 Days:Hard 3 Day3 5.1   11:46   50.8   4
Dec 28, 2011 Xmas 5 Days:Hard 3 Day 2 4.0   14:15   44.0   5
Dec 27, 2011 Xmas 5 Days:Hard 3 Day 1 4.1   9:28   51.9   5
Sep 18, 2011 (LDC) Lover's Lane:Course 5 5.3   10:58     
Sep 17, 2011 (MDC) Lover's Lane:HM2 3.6   11:21     
Sep 4, 2011 The Boomer at Spice Brook:H3         
Aug 7, 2011 (Badge) Malmalling North:Course 5 5.1   10:17     
Jul 31, 2011 Whiteman Park:Medium         
May 29, 2011 (Autumn Classic) Peterdine:H3       46.6   3
May 28, 2011 (Autumn Classic) Peterdine:H3         
May 22, 2011 Wundabinaring:H3 6.9   10:49     
May 15, 2011 Julimar:H4 4.8   12:08     
May 14, 2011 NavDash 7 - Curtin University Stadium (WA Sprint Champs):Course 2 2.3   11:08   42.6   3
May 8, 2011 (MTBO) Pickering Brook:Medium 13.5   8:14   48.8   3
May 7, 2011 NavDash 6 - Guildford:Long 3.0   7:37   48.1   11
May 1, 2011 Marginata (Australian Middle Distance Champs):Course 5 3.6   11:47   52.1   5
Apr 17, 2011 Hill Park Dale:H3       48.1   8
Apr 9, 2011 NavDash 4 - ECU Joondalup:Long 3.2   10:20   43.0   12
Mar 12, 2011 NavDash 2 - Brigadoon:Long 3.0   9:25   52.8   12
Sep 19, 2010 WA Long Distance Championships:Course 5         
Sep 18, 2010 WA Middle Distance Championships, Malmalling:MH2         
Sep 5, 2010 MTB Orienteering - Turner Hill:Medium         
Jun 6, 2010 Gunapin Badge (2):Course 5         
May 22, 2010 WA Sprint Championships:Course 2       61.5   5
May 18, 2010 Mt Billy standard event:Course H2       61.5   5
May 9, 2010 Catholic Agricultural College:H3         
May 8, 2010 Nav Dash - ECU Joondalup:Long Course       65.4   12
Apr 24, 2010 Umuna Autumn Classic:Hard 3         
Apr 17, 2010 Nav Dash - Aquinas College:Course 1       53.5   10
Apr 10, 2010 Nav Dash - Hale School:Course 1       61.1   8
Mar 13, 2010 Nav Dash - Mt Lawley SHS:Course 1       60.7   9
Oct 24, 2009 MTB Orienteering Middle Distance State Championships - Wellington Dam:Course 3         
Sep 6, 2009 Wundabiniring Brook:Hard 2         
Aug 2, 2009 MTB Orienteering - Goat Farm:Medium Course 13.4   7:59     
May 31, 2009 Autumn Classic at Kenine Hill - State Series:Hard 3         
May 24, 2009 NavDash 8 - Scotch College:Course 3         
May 24, 2009 MTBO Turners Hill:Course 2 23.2   4:30   71.5   3
May 17, 2009 Spice Brook - Badge:Course 5         
May 9, 2009 NavDash 7 - City Beach:Course 1       61.4   14
Apr 25, 2009 NavDash 6 - Hale School:Course 1       56.2   13
Apr 19, 2009 Nav Dash 5 - Aquinas College:Men       57.7   12
Mar 28, 2009 NavDash 3 - Edith Cowan University, Joondalup:Men's       62.0   10
Mar 14, 2009 Nav Dash 2 - Guildford Grammar:M       63.5   10
Mar 10, 2009 Nav Dash 1 - UWA:Male       67.3   9
Aug 9, 2008 2008 Laramie Daze & US Champs:US Champs Green X 5.9   8:54   61.7   3