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Attackpoint - performance and training tools for orienteering athletes

User Profile: z-man

Real name: Sergei Z.
Birth year: 1979

Primary sport: Orienteering
Location: Charlotte, NC, US

Training Log: entries this week: 4; total: 1848

Points

metricrankvaluescore
Total
total combined score
293.135.134.0
Ranking
attackpoint ranking score
0.0.00.0
Discussion
posts in the last year, all sections
576.19.01.3
Splits
total number of splits entered
51.3906.037.4
Leg Comments
number of split legs with comments entered
152.51.01.3
Training Volume
total hours of training in the last year
1589.40.73.5
Seniority
years on attackpoint
88.15.487.7
Log Hits
by other registered users
524.13223.03.8

Splits

kmpaceptspl
Apr 23, 2017 West Point National Meet:Sunday - Blue 9.1   9:54     
Apr 22, 2017 West Point National Meet:Saturday - Blue 9.1   9:37   68.3   3
Jan 17, 2016 Georgia Navigator Cup 2016:Blue       78.9   2
Jan 16, 2016 Georgia Navigator Cup 2016:Blue       82.8   1
Sep 20, 2015 BAOC: Truckee A-meet:Blue Classic Day 2 10.0   7:23   84.1   1
Sep 19, 2015 BAOC: Truckee A-meet:Blue Classic Day 1 9.9   8:25   84.0   3
May 3, 2015 West Point A-Meet:Blue day 2 8.4   11:13   77.4   5
May 2, 2015 West Point A-Meet:Blue Day 1 10.4   9:16   89.4   1
Apr 19, 2015 2015 Billygoat Run:Forking - BG - Right       82.5   2
Apr 19, 2015 2015 Billygoat Run:Billygoat 13.4   7:26   81.3   3
Mar 29, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Middle - 11 M-20 12 Blue 4.6   7:38   85.8   2
Mar 28, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Long - 12 Blue       83.8   5
Mar 27, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Sprint - 11 M-20 12 M-21 3.4   6:26   73.5   12
Oct 13, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Sprint - Course 5a 3.0   6:08   76.9   14
Oct 12, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Long - Course 10 11.9   9:07     
Oct 11, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Middle - Course 10 4.7   8:11   90.0   6
Sep 28, 2014 WCOC Tarrywile Meet:Red       92.8   1
Sep 21, 2014 Susquehanna Stumble XVI - Adams Creek:ShortStumble       90.2   1
Aug 10, 2014 2014 US Classic Championships:Blue 11.5   5:42   83.2   2
Aug 9, 2014 2014 US Classic Championships:Blue 12.4   6:03   86.4   1
Oct 12, 2013 2013 Nationals (Hamilton, CANADA):Middle Course 10 4.6   8:44   85.6   8
Oct 11, 2013 2013 Nationals (Hamilton, CANADA):Sprint Course 5b 2.5   7:24   70.9   12
Jun 30, 2013 DVOA Hickory Run State Park:Blue         
May 12, 2013 2013 U.S. Individual Championships/Team Trials:Long Blue 11.3   9:17   92.9   4
May 11, 2013 2013 U.S. Individual Championships/Team Trials:Middle Blue 4.7   8:05   99.1   4
May 10, 2013 2013 U.S. Individual Championships/Team Trials:Sprint Blue 2.8   5:45   83.5   11
Apr 28, 2013 West Point A-meet:Day 2, Mid, Blue 5.0   9:04   82.8   7
Apr 27, 2013 West Point A-meet:Day 1, Sprint, Blue 3.1   6:21   86.2   2
Apr 27, 2013 West Point A-meet:Day 1, Mid, Blue 4.4   7:49   91.4   3
Apr 21, 2013 The 35th annual Billygoat Run:Billygoat 11.9   7:40   84.7   3
Apr 14, 2013 WCOC Ansonia Local Meet:Blue 7.7   6:37   94.0   1
Oct 20, 2012 2012 North American Orienteering Championships:Blue Long 13.1   8:46   79.3   14
Oct 19, 2012 2012 North American Orienteering Championships:Middle - Blue 4.9   7:49   84.2   7
Sep 16, 2012 DVOA Hickory Run Training Weekend:Blue 7.8   9:36   83.1   1
May 27, 2012 Western Mass 5-Day:Event 5 - Long CF: Mount Tom 8.3   9:38     
May 26, 2012 Western Mass 5-Day:Event 3 - UMass Long 3.6   4:32   83.6   3
May 26, 2012 Western Mass 5-Day:Event 2 - Middle Blue 4.0   8:02   94.3   2
May 26, 2012 Western Mass 5-Day:Event 1 - Middle Blue 3.9   8:17   90.5   2
May 19, 2012 Ottawa O-Fest 2012:Sprint M21-34       73.9   7
May 19, 2012 Ottawa O-Fest 2012:M21-34 5.1   7:41   88.9   2
May 6, 2012 33rd West Point A Meet:Blue Long       102.0   1
May 5, 2012 33rd West Point A Meet:Blue Middle 4.5   7:51   99.3   1
Apr 29, 2012 Billygoat XXXIV and 2nd Annual Speedy Goat fund raiser:Billygoat 12.4   7:55   83.7   5
Apr 7, 2012 DVOA Washington Crossing State Park:Red       78.3   4
Mar 11, 2012 Birkhead Wilderness Classic (US Classic Champs):Blue day 2 10.0   6:38   81.7   1
Mar 10, 2012 Birkhead Wilderness Classic (US Classic Champs):Blue day 1 10.2   7:43   82.4   1
Dec 24, 2011 Training in Harriman State Park, NY Cristmas Weekend:Middle 4.9   7:51     
Nov 27, 2011 DVOA / HVO Star Village:Blue       92.2   1
Nov 13, 2011 DVOA Quail Hill:Red       84.9   1
Oct 22, 2011 US S/M/L Champs 2011 & WRE:Blue Middle 4.8   8:04   91.5   3
Jul 31, 2011 2011 US Classic Championships:Day 2 - Blue 13.4   7:59   99.7   1
Jul 30, 2011 2011 US Classic Championships:Day 1 Blue 12.2   8:20   87.9   2
Jul 17, 2011 US Team Trials for WOC '11:Blue rr-1 12.4   8:01     
Jul 3, 2011 US Team Trials for WOC '11:Blue       100.5   2
Jun 26, 2011 WPOC Keystone Capers A-event:Keystone Park - Sunday - Blue 10.8   8:44   90.0   1
Jun 25, 2011 WPOC Keystone Capers A-event:Blue - Deer Lake - Saturday 10.2   7:22   89.2   1
May 29, 2011 US Team Trials for WOC '11:Blue 12.4   8:27   95.0   3
May 28, 2011 US Team Trials for WOC '11:Blue 2.4   6:08   81.1   10
May 15, 2011 Billygoat Run:Billygoat 14.0   7:31   91.0   3
May 1, 2011 West Point A-meet:Long Blue 11.9   8:21   86.3   7
Apr 30, 2011 West Point A-meet:Sprint R/B 2.5   7:35   85.8   6
Apr 30, 2011 West Point A-meet:Middle Blue 4.8   8:30   91.1   4
Apr 3, 2011 OCIN Flying Pig XV & US ULtralong Champs:Sunday Blue 5.2   6:43   95.7   2
Apr 2, 2011 OCIN Flying Pig XV & US ULtralong Champs:Saturday Blue 10.5   6:55   90.8   1
Apr 1, 2011 OCIN Flying Pig XV & US ULtralong Champs:Friday Blue 5.5   6:04   90.0   1
Mar 27, 2011 WCOC New Haven Training Weekend:Mass Start         
Mar 13, 2011 DVOA Colliers Mills Wildlife Mgmt Area:Red 8.6   5:37   96.3   1
Dec 5, 2010 CSU Orienteering Superstars:UMass Sprint       74.9   3
Nov 21, 2010 Blue Hills Traverse:Traverse 13.7   8:12   83.7   4
Nov 6, 2010 Hickory Run:Blue Middle 4.6   7:01   91.4   3
Oct 17, 2010 US Two-day Classic O Championships:Day 2 Blue 9.9   7:22   98.2   2
Oct 16, 2010 US Two-day Classic O Championships:Day 1 Blue 9.6   7:34   98.1   2
Aug 22, 2010 Canadian Orienteering Championships:Long Course 10       80.1   10
Aug 21, 2010 Canadian Orienteering Championships:Sprint Course 5. 2.8   6:00   76.4   16
Aug 20, 2010 Canadian Orienteering Championships:Middle distance, M21E 4.8   7:59   91.3   6
May 30, 2010 WCOC Osbornedale State Park:Prologue       94.2   1
Oct 17, 2009 WCOC Paugussett:Red Course 7.8   9:37   83.9   2
Oct 11, 2009 Hudson Highlander:Lowlander 12.4   7:37   92.3   1
Oct 10, 2009 :WOC 93 Short Final       88.8   1
Sep 20, 2009 US Sprint & UltraLong champs:UltraLong: Blue 19.1   8:11   92.2   2
Sep 19, 2009 US Sprint & UltraLong champs:Middle: Blue 5.6   6:30   87.3   3
Jul 26, 2009 DVOA Hickory Run:Blue 9.0   7:32   91.7   2
May 17, 2009 Buffalo Orienteering Festival:Long - Blue 12.3   6:09   83.9   3
May 16, 2009 Buffalo Orienteering Festival:Middle - Blue 4.5   6:13   93.3   2
May 3, 2009 US Team Trials & Return to Boggs Mountain A Meet:Long Blue       84.6   9
May 2, 2009 US Team Trials & Return to Boggs Mountain A Meet:Middle Blue       87.2   9
Apr 26, 2009 CSU Pine Hill A-meet:Sunday Red       80.3   2
Apr 26, 2009 CSU Pine Hill A-meet:Sunday Red (raw)         
Apr 25, 2009 CSU Pine Hill A-meet:Saturday Blue Final 5.8   10:43   60.7   19
Apr 25, 2009 CSU Pine Hill A-meet:Saturday Blue Semi 4.3   7:54   75.6   11
Apr 18, 2009 West Point A-Meet:Middle: Blue 4.9   9:03   80.5   11
Apr 5, 2009 OCIN 25th Anniversary / Flying Pig XIII / Relay Champs:Sunday Long Red 8.2   7:14   76.2   2
Apr 4, 2009 OCIN 25th Anniversary / Flying Pig XIII / Relay Champs:Saturday Red_4pt 5.6   7:02   78.0   3
Nov 29, 2008 HVO Dual Meet with DVOA at Eagle Rock:Red 6.3   5:36   82.0   1
Oct 19, 2008 DVOA long champs:Blue 12.0   6:55     
Sep 14, 2008 DVOA Training Weekend - Hickory Run:Red Course 7.3   7:32   92.3   1
Aug 23, 2008 Canadian Orienteering Championships 2008:Middle Course 10 3.7   13:29   83.9   3
Aug 17, 2008 DVOA - SPACKMAN CREEK:BLUE 9.8   8:30   81.3   1
Aug 10, 2008 2008 Laramie Daze & US Champs:Blue 2 15.5   5:45   77.8   4
Aug 9, 2008 2008 Laramie Daze & US Champs:Blue 1 10.5   6:13   81.9   3
Jul 5, 2008 South Mtn Training:         
May 26, 2008 US Team Trials:Red X Long 8.3   7:42   89.0   1
May 25, 2008 US Team Trials:Blue Middle 4.9   8:02   90.2   8
May 3, 2008 West Point A-Meet:Middle Blue 5.1   9:07   90.3   1
Apr 19, 2008 US Middle Distance and Relay Champs:Blue Middle       92.3   3
Apr 13, 2008 30th Annual Billygoat Run:The Goat 13.5   16:04   45.1   31
Apr 6, 2008 Flying Pig XII:Red - Ultra Long 13.2   7:31   93.7   1
Apr 4, 2008 Flying Pig XII:Blue - Short Pig/WRE 5.3   7:23   84.2   7
Mar 22, 2008 HVO - Lewis Morris Park:Blue 8.2   7:04     
Mar 9, 2008 Forest Park Training:Middle Distance rr-1 3.8   7:15     
Feb 17, 2008 Lewis Morris - Jackie Hollow:Red Course 8.1   8:14     
Nov 4, 2007 US Champs:Day 2 Red Y 7.4   9:17   69.6   3
Sep 23, 2007 Sprint Series Final & US Relay Champs:8-pt Leg 4 Red 5.7   7:10     
Sep 9, 2007 HVO Westmoreland:Red       65.0   3
Mar 31, 2007 DVOA A-Meet (Interscholastics):Red - Day1 8.2   7:07   71.7   1
Mar 18, 2007 Flying Pig XI:Day 3 Red 8.4   7:21   74.1   1
Mar 11, 2007 Valley Goat III:Medium 9.8   7:20   74.9   1
Dec 3, 2006 HVO Clear Lake:Red 5.9   10:02   63.1   3
Jan 7, 2006 Forest Park Training:Middle Distance 3.8   9:24     
Sep 17, 2005 WCOC Ansonia:Red 6.2   7:04   140.4   1
Sep 10, 2005 UNO Camping Weekend: Sprint Finals:Round 2 Men's Heat 1&2 2.7   6:10   95.5   1
Sep 10, 2005 UNO Camping Weekend: Sprint Finals:Round 1 Men's Heat 1&2 2.7   6:08   92.4   7
Sep 10, 2005 UNO Camping Weekend: Sprint Finals:Round 3 - The Finals! 2.9   5:32   90.2   1
Aug 27, 2005 US Champs, Day 1:Blue 10.7   6:48   101.5   1
Aug 27, 2005 US Champs, Day 2:Blue 13.9   6:17   102.7   1
Aug 7, 2005 Colorado 5-Day: Day 3: Blue 14.2   6:15   94.5   1
Aug 6, 2005 Colorado 5-Day: US Relay Champs:Red 8.1   8:02     
May 30, 2005 DVOA-Team Fundraiser:sprint 2 2.1   5:45   88.8   4
May 30, 2005 DVOA-Team Fundraiser:Sprint 1 2.0   5:55   86.7   4
May 29, 2005 DVOA-Stuckey Pond:Blue 11.5   9:03   91.2   5
May 14, 2005 WCOC Derby Meet:Red 6.2   8:29   95.8   1
Apr 30, 2005 West Point:Sprint 2.9   7:35   90.4   4
Apr 3, 2005 Flying Pig IX: Classic Distance:Blue 12.1   7:34   91.0   7
Apr 2, 2005 Flying Pig IX: U.S. Short Course Championship:Blue 5.4   8:23   93.7   6
Mar 5, 2005 DVOA Sprints:Moe (3) 2.7   5:36   94.3   1
Mar 5, 2005 DVOA Sprints:Larry (2) 3.1   4:59   87.7   2
Mar 5, 2005 DVOA Sprints:Curly (1) 2.9   4:56   90.7   2
Jan 16, 2005 US Team Fundraiser:Blue 11.7   8:38   88.6   5
Nov 21, 2004 HVO/DVOA dual meet:Red 7.3   6:49   88.6   2
Nov 14, 2004 WCOC - Paugussett:Red 6.4   8:32   97.9   1
Oct 31, 2004 CNYO/EMPO Halloween Howl Day 2:blue 12.1   7:57   91.3   1
Oct 17, 2004 Telemark US Champs Day 2:Blue 12.2   7:47   84.6   12
Oct 16, 2004 Telemark US Champs Day 1:Blue 9.0   7:17   96.1   3
Oct 3, 2004 Harriman A Meet:Blue 10.1   7:10   93.6   1
Oct 2, 2004 DVOA: Harriman A Meet:Blue 10.2   8:13   107.1   1
Sep 25, 2004 Inaugural Maine & the Maritimes Championship:Blue 8.3   8:07   93.3   1
Sep 12, 2004 Pole Brook Mnt. (Harriman):Training 3.5   6:53     
Sep 5, 2004 WCOC Sessions Woods:Red 6.6   10:25   83.7   3
Aug 22, 2004 DVOA Hickory Run:Blue       76.9   4
Apr 17, 2004 HVO Silvermine:Red 7.1   10:45     
Apr 4, 2004 WCOC A-Meet Day 2:Blue 8.5   6:22   97.6   1
Mar 28, 2004 DVOA: Colliers Mills:Blue Course 10.5   5:25   89.7   1
Mar 21, 2004 Sprit -O in Forest Park:Fast 3.3   5:08     
Feb 29, 2004 Valley Goat:Long 13.1   4:58   94.1   1
Oct 26, 2003 Event in Kent (Day 2):Blue Day 2 8.7   22:49   32.3   11
Oct 25, 2003 Event in Kent:Blue Day 1 8.3   7:47   101.0   2
Sep 14, 2003 US Champs:Blue 10.7   9:45   88.7   4
Sep 13, 2003 US Champs:Blue 11.7   11:28   87.7   6
Sep 6, 2003 WCOC Tarrywile:Red 7.3   7:32     
Aug 10, 2003 Boulder Dash 2003:Blue Day 2 6.9   7:48   105.5   1
Jul 20, 2003 DVOA Long-Course Champs:Blue 12.3   7:27   94.7   1
Jun 29, 2003 US Relay Champs2003:Leg 4 V 3 6.0   7:55     
Jun 28, 2003 HHH 2003 McCall A-Meet:Blue 10.0   7:04   89.8   3
May 25, 2003 US Team Trials:Blue 11.3   7:51   97.5   5
May 24, 2003 US Team Trials:Blue 4.3   8:16   103.9   2
May 18, 2003 25th Billygoat: 12.7   6:55   93.4   1
Mar 30, 2003 OCIN/ROKS Flying Pig VII, Day 3 (Pig Short): Blue 6.6   6:47   79.4   4
Mar 29, 2003 OCIN Flying Pig VII, Day 2 (Pig Classic): Blue 10.6   7:04   88.9   1
Mar 28, 2003 MVOC Flying Pig VII, Day 1 (Pig Sprint): Blue 5.8   7:24   87.9   1
Mar 16, 2003 COLLIERS MILLS (DVOA):RED 7.8   5:43   91.6   1
Jan 26, 2003 HVO Local Meet, Tenafly:Green 5.0   7:02     
Dec 15, 2002 Moneyhole Mtn.:Red 5.7   8:43   92.0   1
Dec 1, 2002 Mid-Atlantic Champs, Iron Hill:Blue (Red + 2.9km) 10.3   5:53   98.1   1
Nov 24, 2002 WCOC Paugussett SP:Red 6.7   8:33   98.5   1
Nov 17, 2002 HVO-DVOA Dual Meet, Allamuchy:Red 5.8   6:31   100.5   1
Nov 3, 2002 US Individual Champs, Day 2: Blue 11.1   8:05   87.3   8
Nov 2, 2002 US Individual Champs, Day 1: Blue 11.1   8:12   90.2   7
Oct 27, 2002 HVO Champs:Orange: Chase Strart 4.4   6:59     
Oct 27, 2002 HVO Champs:Red 7.4   6:35   101.1   1
Oct 20, 2002 WCOC Trout Brook A-Meet:Blue 11.7   9:23   85.5   4
Oct 19, 2002 WCOC Session Woods A-Event:Blue 4.3   8:58   95.4   2
Sep 29, 2002 NEOC Troll Cup Day 2:Blue 8.5   9:06   95.7   2
Sep 28, 2002 NEOC Troll Cup Day 1:Blue 8.6   11:54   92.8   3
Sep 22, 2002 GMOC A-Meet: Relay:Red 6.2   7:08   95.7   2
Sep 22, 2002 GMOC A-Meet (Day 1):Blue 9.3   8:54   95.3   2
Sep 15, 2002 DVOA/Pakim Pond:Red 8.5   8:34     
Sep 1, 2002 WCOC Tarrywile Park:Red 7.8   8:30   90.1   1
Aug 25, 2002 DVOA Mt. Penn Antietam:Blue 9.0   9:22   95.1   1
Aug 4, 2002 DVOA French Creek East:Blue 12.1   12:00   73.9   5
Jul 28, 2002 Meet:DVOA/Assunpink 6.0   7:35     
Jul 21, 2002 HP Training:Sprint 2.2   6:41     
Jul 7, 2002 Orienteering: 9.1   7:26     
Jul 7, 2002 Orienteering:Red 6.8   6:25   94.9   1
Jun 23, 2002 DVOA/Hickory Run:Blue 10.8   8:44   95.6   1
Jun 2, 2002 WCOC:Quillinan Reservoir 5.9   8:38     
May 19, 2002 Mt. Penn - Pagoda:blue 10.5   7:39   95.6   2
May 12, 2002 French Creek North:Blue 10.2 Km 10.5   9:03     
May 5, 2002 DVOA French Creek Central:Red 6.1   7:18     
Apr 28, 2002 DVOA Evansburg PS:Blue 9.2   7:27     
Dec 10, 2001 DVOA W/C:RED 6.7   5:23     
Nov 4, 2001 DVOA Frontier Festival:Blue - Day 2 11.5   7:29   89.6   6