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Attackpoint - performance and training tools for orienteering athletes

User Profile: LR

Real name: Alar Ruutopold
Birth year: 1959

Primary sport: Orienteering
Location: Hancock, NH, US

Training Log: entries this week: 0; total: 425

Points

metricrankvaluescore
Total
total combined score
536.102.625.8
Ranking
attackpoint ranking score
0.0.00.0
Discussion
posts in the last year, all sections
1180.3.00.2
Splits
total number of splits entered
559.853.08.2
Leg Comments
number of split legs with comments entered
233.21.00.5
Training Volume
total hours of training in the last year
0.0.00.0
Seniority
years on attackpoint
55.16.393.4
Log Hits
by other registered users
2362.707.00.2

Splits

kmpaceptspl
May 30, 2015 UNO meet - Pawtuckaway SP:Blue 7.0   13:08     
May 3, 2015 West Point A-Meet:Green X day 2 5.2   12:59   65.7   2
May 2, 2015 West Point A-Meet:Green X Day 1 5.5   14:05   58.1   5
Apr 26, 2015 UNO Bear Brook SP: New England Challenge Stage 1:Green       61.3   3
Apr 19, 2015 NEOC: Breakheart Reservation:Red       61.2   4
Apr 12, 2015 NEOC: Prospect Hill:Red       58.5   5
May 11, 2014 36th Annual Billygoat Run:Billygoat       51.6   25
Apr 13, 2014 West Point A-meet:Sunday Classic, Green X       62.8   3
Apr 12, 2014 West Point A-meet:Saturday Classic, Green X       63.3   2
Apr 28, 2013 West Point A-meet:Day 2, Mid, Green X 4.0   13:33   57.1   7
Apr 27, 2013 West Point A-meet:Day 1, Mid, Green X 4.1   9:19   63.4   5
Apr 21, 2013 The 35th annual Billygoat Run:Billygoat 11.9   11:31   56.4   34
Oct 28, 2012 NEOC: Townsend:Red 5.3   10:59   70.4   1
Sep 16, 2012 NEOC: Boojum Rock:Green       63.3   2
Oct 17, 2010 US Two-day Classic O Championships:Day 2 Green X 5.6   10:10   77.3   1
Oct 16, 2010 US Two-day Classic O Championships:Day 1 Green X 5.5   10:01   79.1   1
Oct 10, 2010 2010 Golden Leaf Orienteering Fest:Long 6 6.7   10:40   64.3   1
Oct 9, 2010 2010 Golden Leaf Orienteering Fest:Middle 6 3.4   10:14   70.7   1
Jul 4, 2010 North American Orienteering Championships:Sprint - Course 6       65.1   8
Jul 3, 2010 North American Orienteering Championships:Long - Course 7       70.6   4
Jul 2, 2010 North American Orienteering Championships:Middle - Course 7       66.1   7
Jun 28, 2010 US Sprint/Middle/Long Championships:Green Sprint       73.3   4
Jun 27, 2010 US Sprint/Middle/Long Championships:Green Y Long       69.0   2
Jun 26, 2010 US Sprint/Middle/Long Championships:Green Y Middle       68.4   2
May 23, 2010 Billygoat Run at Mt. Tom:Billygoat 11.3   12:00   66.1   28
May 2, 2010 USMA West Point A-Meet 2010:Green X Long Distance 5.2   11:20   65.9   4
May 1, 2010 USMA West Point A-Meet 2010:Or/Br/Gr Sprint 2.1   7:31   61.1   6
May 1, 2010 USMA West Point A-Meet 2010:Green X Middle Distance 3.5   9:41   74.3   1
Aug 5, 2007 2007 USOF Convention and Colorado 5-Days:Day 2 Red       59.1   1
Aug 4, 2007 2007 USOF Convention and Colorado 5-Days:Day 1 Red       55.3   2
Dec 4, 2005 NEOC Club Champs:Blue 8.7   11:09   82.5   4
Aug 27, 2005 US Champs, Day 1:Red Y 7.4   8:59   79.7   4
Aug 21, 2005 Wester States Champs: Day 2:Red 9.5   8:46   75.4   1
Aug 20, 2005 Western States Champs:Red 6.2   9:52   77.6   1
Jun 11, 2005 UNO Burns Farm:Red 7.0   10:25     
Apr 17, 2005 College Woods:Red 8.0   9:25   78.3   2
Sep 25, 2004 US Night-o Champs:Red 4.9   9:14   78.5   2
Sep 12, 2004 Pawtuckaway:Blue day 2 7.1   10:50   81.2   2
Sep 11, 2004 Pawtuckaway:Blue day 1 7.7   10:58   77.1   3
Apr 25, 2004 Billygoat Run:Billygoat 13.4   8:59   75.5   9
Dec 15, 2002 NEOC-UNO Combined:'Long' 4.3   10:18   67.3   4
Sep 8, 2002 UNO Boulder Dash:Blue Day 2 8.0   10:52     
Sep 7, 2002 UNO Boulder Dash:Blue Day 1 8.4   9:52   84.3   2
May 18, 2002 Mt. Penn Short Course:Red 3.5   9:28   69.2   7
Apr 28, 2002 Wachusett Mt:Red 6.5   13:17     
Apr 27, 2002 NEOC Beech Hill:blue 6.5   10:26   72.2   7
Apr 7, 2002 West Point:RedX day 2 8.7   10:15   73.0   3
Apr 6, 2002 West Point:RedX day 1 8.2   12:53   65.9   6
Feb 23, 2002 College Woods:Long 5.8   7:56     
Apr 28, 2001 :Wolf's Den, Red 6.3   8:15   81.7   3
Apr 14, 2001 Fort Rock:Blue 8.5   9:31   87.8   3
Dec 3, 2000 NEOC champs:red 7.0   9:31   97.6   1