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Attackpoint - performance and training tools for orienteering athletes

User Profile: L-Jackson

Real name: robert holmes
Birth year: 1970

Primary sport: Orienteering
Location: Fairport, NY (14450)

Training Log: entries this week: 0; total: 1133

Points

metricrankvaluescore
Total
total combined score
335.123.831.0
Ranking
attackpoint ranking score
454.37.837.8
Discussion
posts in the last year, all sections
0.0.00.0
Splits
total number of splits entered
395.1430.012.0
Leg Comments
number of split legs with comments entered
82.161.04.2
Training Volume
total hours of training in the last year
1484.17.31.5
Seniority
years on attackpoint
272.13.067.2
Log Hits
by other registered users
1224.4531.01.2

Splits

kmpaceptspl
May 4, 2019 ROC - Mendon Ponds Park:Short Advanced (Br/Gr) 4.9   11:21   39.1   2
Mar 24, 2019 OCIN Flying Pig XXIII:OCIN_FP2019_Kiser_Hollow_Sunday_Classic_8 Red 7.7   15:36   39.5   23
Mar 22, 2019 OCIN Flying Pig XXIII:OCIN_FP2019_Camp_McKee_Friday_Middle_8 Red 4.3   15:07   34.4   21
Oct 28, 2018 ROC - Genesee Country Museum:Advanced Short 4.1   13:06   38.3   2
Oct 14, 2018 ROC - Alasa Farms:Green 5.1   19:00     
Oct 15, 2017 ROC - Alasa Farms - Regular Event:Green 6.0   13:39     
Feb 11, 2017 ROC Webster Park ski-o:Green 5.2   12:11   48.7   1
Aug 30, 2015 ROC - Mendon Ponds Park Regular Event:Red 4.7   14:05   48.8   4
Jun 7, 2015 ROC - Rotary Sunshine Campus Regular Event:Red 6.2   10:50   45.7   6
Apr 26, 2015 ROC - Genesee Valley Park Regular Event:Sprint Red 2.8   7:17   47.2   3
Sep 21, 2014 ROC - Cobbs Hill Park Regular Meet - NOW Meet:Green 5.1   8:04   45.6   3
Sep 7, 2014 ROC - Mendon Ponds Park Regular Meet:Green 5.0   10:09   56.8   1
Apr 19, 2014 ROC - Webster Park Regular Meet:Green 4.5   11:54   54.3   1
Apr 13, 2014 West Point A-meet:Sunday Classic, Red X 5.5   12:52   56.9   11
Apr 12, 2014 West Point A-meet:Saturday Classic, Red X 6.3   15:10   43.1   15
Apr 6, 2014 ROC - Genesee Country Village Nature Center Regular Meet:Red 5.3   9:12   49.7   6
Jan 19, 2014 ROC - Ski-O Mendon Ponds Winterfest:Green 5.3   9:02   61.2   3
Nov 16, 2013 ROC - Webster Park Night-O:Blue 8.1   12:45     
Oct 20, 2013 ROC - Powder Mills Park Regular Meet:Green 6.2   9:54   56.8   1
Oct 5, 2013 ROC - Letchworth State Park (West) THOMASS Event:Avalanche 2.6   27     
Sep 21, 2013 ROC - Cobbs Hill NOW Meet:Scatter-O 25         
Sep 7, 2013 ROC - Genesee Country Village and Museum Regular Meet:Red 5.5   11:07   50.5   4
May 18, 2013 ROC - Mendon Ponds Regular Meet:Green 5.6   10:00   59.4   2
Jun 3, 2012 ROC - Rotary Sunshine Camp [2012 Series #3] [2012 Sprint Series #2]:Red 5.9   9:59   60.7   3
Aug 7, 2011 Canal Cities Challenge:Long - Red 9.5   11:43   57.3   14
Jul 30, 2011 2011 US Classic Championships:Day 1 Red 8.7   11:39   65.5   13
Oct 17, 2010 US Two-day Classic O Championships:Day 2 Red X 7.0   15:22   50.7   22
Oct 16, 2010 US Two-day Classic O Championships:Day 1 Red X 6.9   14:33   55.2   18
Sep 12, 2010 ROC - Rattlesnake Hill:Red 6.9   11:30   58.5   2
May 8, 2010 WCOC / US Team A-Meet/WRE:Red Y Day 1: Middle 4.4   10:09   70.6   6
Apr 25, 2010 ROC - Annual Icebreaker - Webster Park:Red 6.7   8:31   62.9   1
Oct 17, 2009 ROC - Powder Mills [2009 Club Series #5]:Red 5.9   9:25   69.5   1
Oct 4, 2009 ROC - Letchworth East [2009 Club Series #4]:Red 6.3   10:46   63.1   2
Jul 8, 2009 ROC - Ellison Park [2009 Club Sprint Series #1]:ROC Sprint Series #1 - Ellison Park         
Jun 14, 2009 ROC - Mendon Ponds Park [2009 Club Series #3 (Sunday)]:Red 6.4   10:36   67.9   1
May 17, 2009 Buffalo Orienteering Festival:Long - Red X 8.6   7:29   68.4   2
May 16, 2009 Buffalo Orienteering Festival:Sprint - Course 3 2.5   6:01   63.4   22
May 16, 2009 Buffalo Orienteering Festival:Middle - Red X 4.0   9:17   63.2   4
May 9, 2009 ROC - Webster Park [2009 Club Series #2]:Red 7.2   9:24   61.3   2
May 2, 2009 ROC - Letchworth West [2009 Club Series #1]:Red 7.5   9:16   58.8   3
Apr 5, 2009 OCIN 25th Anniversary / Flying Pig XIII / Relay Champs:Sunday Long Red 8.2   9:28   58.3   12
Apr 4, 2009 OCIN 25th Anniversary / Flying Pig XIII / Relay Champs:Saturday Green_8pt 4.9   9:07   61.3   3
Apr 3, 2009 OCIN 25th Anniversary / Flying Pig XIII / Relay Champs:Friday Middle Red 4.2   10:35   60.5   10
Sep 28, 2008 North American Championships:Red Y 8.8   10:23   59.1   3
Sep 27, 2008 North American Championships:Red Y Middle Distance 5.3   10:40   64.1   3
Sep 26, 2008 North American Championships:Sprint Red/Blue Final 3.6   6:41   61.3   10
Sep 26, 2008 North American Championships:Sprint Red/Blue Preliminary 2.1   6:40   61.4   10
May 31, 2008 ROC - Durand Eastman Park:Mango 1&2 7.6   11:23   64.3   1
May 26, 2008 US Team Trials:Red X Long 8.3   10:13   67.1   6
May 25, 2008 US Team Trials:RedX Middle       63.6   8
May 24, 2008 US Team Trials:Red Sprint 3.1   8:00   65.8   11
May 11, 2008 ROC - Scout-O & Regular Meet:Red 7.6   8:10     
May 4, 2008 West Point A-Meet:Classic Red 6.9   13:02   63.9   4
May 3, 2008 West Point A-Meet:Middle Red 4.2   12:41   71.2   3
Apr 27, 2008 ROC - Oatka Creek Park:Sprint 2.6   7:32   62.6   1
Jan 20, 2008 ROC - Ski-O at Mendon Ponds Park:Score-O due to No Snow 6.0   6:52   53.1   2
Dec 15, 2007 Valley Forge Battle to the End O' Marathon:Half Marathon 21.1   8:00     
Nov 18, 2007 CNYO Highland Forest:Blue (Loop B+C) 8.7   9:47     
Nov 18, 2007 CNYO Highland Forest:Sprint 1.3   9:53     
Nov 4, 2007 ROC - Oatka Creek Park:Orange 4.2   8:00     
Oct 21, 2007 BFLO Camp Schoellkopf:Red 5.6   7:17     
Sep 22, 2007 Sprint Series Final & US Relay Champs:4 point relay - Leg 3 - Green 4.5   9:36   55.7   4
Sep 22, 2007 Sprint Series Final & US Relay Champs:Sprint C 3.1   5:51   55.8   13
Sep 22, 2007 Sprint Series Final & US Relay Champs:Sprint B Course 3 (R/B) 2.3   7:55   53.0   30
Sep 22, 2007 Sprint Series Final & US Relay Champs:Sprint A Course 3 (R/B) 2.2   6:53   68.5   9
Sep 15, 2007 ROC - National Orienteering Day & Sprint:Sprint       53.8   2
Aug 25, 2007 ROC - Night-O & Sprint:ROC Sprint - Webster Park 2.1   5:57   56.4   3
Jul 10, 2007 Buffalo OC meet at Chesnut:Sprint       53.7   3
Apr 22, 2007 HVO A-Meet:red day2 7.0   14:12   51.9   7
Apr 21, 2007 HVO A-Meet: 6.6   13:27   58.8   5
Apr 15, 2007 ROC - Mendon Ponds Park:Red         
Apr 14, 2007 CNYO - Hope Lake:Blue 6.3   9:45     
Apr 1, 2007 DVOA A-Meet (Interscholastics):Red - Day 2 9.0   7:54   60.6   9
Mar 31, 2007 DVOA A-Meet (Interscholastics):Red - Day1 8.2   8:48   58.0   9
Jan 21, 2007 ROC Ski-O at Mendon Ponds Park:Mens Elite 10.3   12:18     
Nov 19, 2006 CNYO Highland Forest:Long 7.3   10:16     
Oct 22, 2006 ROC Mendon Ponds Park:Blue 9.2   8:20   75.2   2
Sep 30, 2006 ROC: Webster Regular meet:Orange Plus 9.0   8:12   61.9   3
Sep 24, 2006 CNYO A meet:Classic - Red 7.8   11:36   63.8   5
Sep 23, 2006 CNYO A meet:Red 5.4   10:16   67.6   6
Sep 23, 2006 CNYO A meet:Sprint - Strong Lungs 2.5   7:29   70.7   9
Jul 30, 2006 ROC Training:Semi-permanent Green Course         
Jun 18, 2006 ROC Powder Mills Park:ROC Powder Mills Park: Red 5.8   13:26   61.9   3
Apr 22, 2006 ROC Letchworth:Red 6.8   8:57