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Attackpoint - performance and training tools for orienteering athletes

User Profile: Garry

Real name: Garry Morrison
Birth year: 1969

Primary sport: Orienteering
Location: Johannesburg, South Africa

Training Log: entries this week: 2; total: 667

President of Orienteering in SA. Passionate about growing the sport in Sout Africa
http://www.orienteering.co.za

Points

metricrankvaluescore
Total
total combined score		146.170.739.3
Ranking
attackpoint ranking score		97.80.480.4
Discussion
posts in the last year, all sections		868.26.00.9
Splits
total number of splits entered		85.1823.023.1
Leg Comments
number of split legs with comments entered		147.44.01.2
Training Volume
total hours of training in the last year		1397.127.411.0
Seniority
years on attackpoint		359.6.952.4
Log Hits
by other registered users		813.3888.01.7

Splits

kmpaceptspl
Apr 14, 2013 Gauteng Short Course 3 - Tshwane University of Technology:Men       76.9   5
Apr 7, 2013 Western Cape Orienteering Championships 2013:Long Distance Course 1 11.3   7:00   79.2   7
Apr 6, 2013 Western Cape Orienteering Championships 2013:Middle Distance Course 1 5.7   6:58   81.0   6
Apr 6, 2013 SA Sprint Champs 2013:SA Sprint Course 1 2.3   5:25   79.1   6
Mar 24, 2013 Gauteng Short Course 2 - The Wilds:Mens       72.7   5
Jun 24, 2012 Gauteng Championships:1       59.6   4
Jun 23, 2012 Gauteng Championships:Course 1       81.3   1
Jun 23, 2012 SA Sprint Championships:Course 1 2.7   9:13   67.2   3
Jun 17, 2012 Gauteng Short Course UJ:Men 3.7   6:12   69.1   2
May 6, 2012 Gauteng Colour Coded Laurentia Farm :BROWN 8.0   9:30   75.1   3
Mar 24, 2012 British Sprint Championships:Final - Course FA1       76.7   11
Mar 24, 2012 British Sprint Championships:Quali - Course H1A       71.1   12
Mar 18, 2012 Gauteng Short Course Isidleke:MEN 4.1   8:24   71.2   6
Jan 7, 2012 Big 5 Orienteering Week (WRE):Course 1 - M21E 11.5   9:06   88.7   5
Jan 6, 2012 Big 5 Orienteering Week (WRE):Course 1 - M21E 14.8   6:59   92.9   4
Jan 5, 2012 Big 5 Orienteering Week (WRE):Course 1 - M21E 5.6   7:04   96.1   2
Dec 11, 2011 Gauteng Sprint Cup:MEN FINAL       78.9   4
Oct 9, 2011 Gauteng Colour Coded #7 Saints:Course 1       87.2   3
Sep 24, 2011 2011 South African Orienteering Champs (WRE):Course 1       86.1   4
Sep 23, 2011 2011 South African Orienteering Champs (WRE):Course 1       84.4   5
Sep 11, 2011 Long O:BROWN       87.7   4
Aug 28, 2011 Mountain Marathon:COURSE 2       77.4   2
Aug 7, 2011 Gauteng Colour Coded Doornpoort:BROWN       77.4   6
Jul 10, 2011 Gauteng Colour Coded Stirrup Glen:BROWN 8.1   8:38   87.0   4
Jun 19, 2011 Gauteng Orienteering Championships:COURSE 1       93.6   2
Jun 18, 2011 Gauteng Orienteering Championships:COURSE 1 4.4   9:51   82.4   7
May 21, 2011 Gauteng Short Course Final PBHS:MEN 3.2   5:54   92.0   2
May 8, 2011 Gauteng Short Course Cornwall Hill College:MEN       83.5   1
Apr 17, 2011 Gauteng Sprint 5 - UJ Campus:MEN       90.8   4
Apr 10, 2011 Western Cape Championships - Long:Course 2 8.5   8:27   90.5   1
Apr 9, 2011 Western Cape Championships - Middle:Course 2 3.7   8:01   110.4   1
Apr 9, 2011 SA Sprint Championships:Course 1 3.0   5:53   89.5   2
Apr 3, 2011 Gauteng Sprint 4 - Wilds:MEN       96.7   3
Mar 6, 2011 Gauteng Short Course St Albans:MEN       88.3   4
Feb 27, 2011 Gauteng Sprint 1:MEN 2.5   7:25   85.2   5
Feb 14, 2011 SA National Squad 3000m Time Trial 1:track 3.0   3:36     
Dec 19, 2010 Sprint Cup:Men Final         
Dec 19, 2010 Sprint Cup:Men Prelim         
Sep 25, 2010 South African Championships:Long Course 2       88.8   1
Sep 24, 2010 South African Championships:Middle Course 1       82.1   3
Jul 18, 2010 Gauteng Colour Coded Mohales Gate North:BLUE 8.2   8:24   88.6   1
May 16, 2010 Gauteng Orienteering Championships:1 10.0   9:51   79.1   4
May 15, 2010 Gauteng Orienteering Championships:1 4.8   12:55   70.2   8
May 15, 2010 SA Sprint Champs:3 3.2   6:23   84.8   4
May 2, 2010 Gauteng Colour Coded Protea Ridge:BROWN       94.8   1
Apr 18, 2010 Gauteng Short Course Stirrup Glen:MEN       88.2   5
Mar 28, 2010 Gauteng Short Course Boksburg Stadium:MEN 3.8   5:46   85.4   2
Mar 14, 2010 Gauteng Short Course Derdepoort:MEN       94.5   1
Jan 31, 2010 Gauteng Short Course Wits Education Campus:MEN       86.9   1
Jan 10, 2010 Dullstroom Intenational Training Sprint:Long 5.8   6:12   91.1   1
Jan 9, 2010 Sabie International Training Event:Brown 10.5   10:03   89.0   3
Sep 25, 2009 South African Championships:Classic course 1 11.2   8:00   95.1   2
Sep 24, 2009 South African Championships:1 4.8   7:23   95.5   3
Jun 21, 2009 Gauteng Champs:Course 1 Long 9.9   7:07   86.1   1
May 17, 2009 Gauteng Colour Coded Pelindaba:1       72.1   3
May 3, 2009 Gauteng Colour Coded Hennops River:1 5.9   8:41   72.3   5
Apr 19, 2009 Gauteng Colour Coded Stirrup Glen:1 6.1   11:43   71.3   6
Apr 5, 2009 Gauteng Short Course - Tshwane University of Technology:Course 1       83.2   3
Mar 29, 2009 Gauteng Short Course - Heronbridge:1       81.2   3
Mar 8, 2009 Gauteng Short Course - Pretoria Botanical Gardens:1       90.1   2
Mar 1, 2009 Gauteng Short Course - St Johns:1       80.7   3
Feb 15, 2009 Gauteng Short Course - St Davids Inanda:Course1 3.2   4:54   86.9   3
Feb 8, 2009 Gauteng Short Course - Wits Education Campus:Course 1 3.7   4:30   92.0   1
Jan 25, 2009 Gauteng Short Course - JHB Zoo:Course 1 3.6   5:59   89.5   3
Oct 12, 2008 GOC Relay:Course 8       71.1   2
Sep 27, 2008 South African Championships:Long 1 10.2   8:43   70.0   8
Sep 26, 2008 South African Championships:Short 1 5.1   7:54   74.6   3
Sep 21, 2008 Gauteng Colour Coded - Hedianga:Course 1 4.7   13:50   74.2   4
Sep 7, 2008 Gauteng Colour Coded - Laurentia East:Course 1 7.1   10:33   76.2   3
Aug 3, 2008 Gauteng Long O Champs:Course 1 16.1   7:44   76.0   3
Jul 27, 2008 Gauteng Colour Coded - Doornpoort:Course 1 10.3   13:25   60.3   7
Jun 22, 2008 Gauteng Orienteering Championships:Classic 1 9.6   8:45   78.9   4
Jun 21, 2008 Gauteng Orienteering Championships:Short 1 3.3   10:30   81.3   4
Jun 8, 2008 Golden Harvest Middle Distance:Course 1       79.6   3
May 11, 2008 Gauteng Mountain Marathon Championships:Course 1 12.7   10:34   78.7   5
Apr 13, 2008 Gauteng Colour Coded 1 - Moreleta Kloof:Brown 5.1   11:02   81.7   2
Aug 19, 2007 Alberton Dam Short Course:Long 3.5   5:54   96.5   1
Jun 23, 2007 Gauteng Orienteering Champs:Short: M21A 3.7   10:09     
Jun 9, 2007 Harrismith O-ringen:Day 1 Brown 10.0   9:43   86.3   2
Feb 11, 2007 Dullstroom Belfast 2 Day ORingen:Brown 8.6   7:45   79.6   2
Feb 10, 2007 Dullstroom Belfast 2 Day ORingen:Brown 7.5   7:52   82.5   2
Jan 14, 2007 Groenkloof Colour-Coded:Brown 10.2   9:21     
Aug 20, 2006 Woodacres Colour Coded:Brown 9.7   7:22   70.3   3
Aug 6, 2006 Isidleke Gauteng Park Series #9:Long 3.8   6:49     
Jul 16, 2006 Groenkloof Nature Reserve Colour Coded:Brown 10.1   9:22   65.7   4
Jun 11, 2006 Gauteng Orienteering Champs:Classic: M21A 8.4   11:20   68.4   4
Jun 10, 2006 Gauteng Orienteering Champs:Short: M21A 4.1   11:11   63.1   4