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Attackpoint - performance and training tools for orienteering athletes

User Profile: emmaS

Real name: Emma Sherwood
Birth year: 1997

Primary sport: Orienteering
Location: Vancouver, BC, CA

Training Log: entries this week: 8; total: 1734

Points

metricrankvaluescore
Total
total combined score
509.106.926.8
Ranking
attackpoint ranking score
432.45.745.7
Discussion
posts in the last year, all sections
908.9.00.5
Splits
total number of splits entered
615.737.07.2
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
353.375.132.9
Seniority
years on attackpoint
1903.3.319.0
Log Hits
by other registered users
992.5275.01.5

Splits

kmpaceptspl
Mar 19, 2017 WJR - Winter Warriors Series #3 - Silver Valley :Elite       43.0   4
Feb 12, 2017 Vancouver Sprint Camp 2017 & GVOC WJR - Winter Warrior Series #2:Stage 5 - Chase - Elite Female 2.6   6:54   51.2   7
Feb 12, 2017 Vancouver Sprint Camp 2017 & GVOC WJR - Winter Warrior Series #2:Stage 4 - Setup - Elite Female 2.6   7:36   49.4   7
Feb 11, 2017 Vancouver Sprint Camp 2017 & GVOC WJR - Winter Warrior Series #2:Stage 2 - Elite Female 3.5   6:27   49.6   8
Feb 10, 2017 Vancouver Sprint Camp 2017 & GVOC WJR - Winter Warrior Series #2:Stage 1 - Elite Female 3.0   6:59   48.2   7
Jan 22, 2017 GVOC WJR - Winter Warriors Series #2 - Cypress Falls:Elite 6.4   20:41   42.3   7
Oct 2, 2016 BCOC:Long Course 6 7.2   18:14   43.7   3
Oct 1, 2016 BCOC:Sprint Course 4 2.3   10:02   42.5   4
Oct 1, 2016 BCOC:Middle Course 6 2.2   22:00   42.9   2
Sep 25, 2016 North American Orienteering Championships 2016:Sprint - Green Z (WRE) 2.4   7:47   51.1   7
Sep 24, 2016 North American Orienteering Championships 2016:Long - Green Z (WRE) 6.0   18:34   42.1   8
Sep 23, 2016 North American Orienteering Championships 2016:Middle - Green Z 3.7   11:30   47.3   6
Feb 28, 2016 Forest Runs: Desert Winter:Long       45.8   6
Feb 27, 2016 Forest Runs: Desert Winter:Medium       40.4   6
Feb 14, 2016 Vancouver Sprint Camp:UBC Chase Elite Female       50.7   6
Feb 14, 2016 Vancouver Sprint Camp:UBC Setup Elite Female 2.5   7:43   48.9   7
Feb 13, 2016 Vancouver Sprint Camp:Totem Farsta Elite Female       48.7   8
Feb 13, 2016 Vancouver Sprint Camp:Jericho Elite Female 2.9   7:18   48.6   7
Feb 12, 2016 Vancouver Sprint Camp:Queen Elizabeth Elite Female 2.3   8:15   49.1   7
Aug 22, 2015 2015 Canadian Orienteering Championships:Long C8 5.3   19:27     
Aug 20, 2015 2015 Canadian Orienteering Championships:Sprint C4 3.1   5:27   51.9   3
Oct 13, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Sprint - Course 4       57.4   9
Oct 12, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Long - Course 8       53.6   8
Oct 11, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Middle - Course 8         
Aug 3, 2014 2014 Canadian Champs:Sprint W20         
Aug 2, 2014 2014 Canadian Champs:Middle W20         
Jul 25, 2014 JWOC 2014 - Borovets, BULGARIA :Middle Qualification - WOMEN Q3         
Jul 23, 2014 JWOC 2014 - Borovets, BULGARIA :Long - Women         
Jul 22, 2014 JWOC 2014 - Borovets, BULGARIA :Sprint - Women         
May 18, 2014 Sage Stomp:W20 (6) Long         
May 17, 2014 Sage Stomp:W20 Middle         
May 17, 2014 Sage Stomp:W20 Sprint         
Mar 22, 2014 Run Black Diamond:Long red       50.1   19
Mar 21, 2014 Run Black Diamond:Middle Red 4.5   31:07   32.7   28
Mar 15, 2014 2014 Barebones (ski orienteering):Long - Sport 7.8   15:49     
Oct 13, 2013 2013 Nationals (Hamilton, CANADA):Long Course 8 7.2   16:23     
Oct 12, 2013 2013 Nationals (Hamilton, CANADA):Middle Course 8 3.3   14:24     
Oct 11, 2013 2013 Nationals (Hamilton, CANADA):Sprint Course 4b 2.3   11:12     
Sep 15, 2013 Alberta Orienteering Championships:Long Course 6         
Sep 14, 2013 Alberta Orienteering Championships:Sprint Course 4 2.5   8:14     
Sep 14, 2013 Alberta Orienteering Championships:Middle Course 6