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Attackpoint - performance and training tools for orienteering athletes

User Profile: simmo

Real name: Tony Simpkins
Birth year: 1946

Primary sport: Orienteering
Location: Mt Lawley, WA, AU

Training Log: entries this week: 1; total: 1154

Points

metricrankvaluescore
Total
total combined score		152.168.638.8
Ranking
attackpoint ranking score		296.61.661.6
Discussion
posts in the last year, all sections		99.284.09.4
Splits
total number of splits entered		129.1407.017.8
Leg Comments
number of split legs with comments entered		247.15.00.4
Training Volume
total hours of training in the last year		880.225.319.7
Seniority
years on attackpoint		268.7.355.0
Log Hits
by other registered users		360.10674.04.6

Splits

kmpaceptspl
May 18, 2013 Whiteman Village NavDash:Short         
May 12, 2013 Foot-O Mt Observation:Expert 4 3.6   10:24     
May 5, 2013 Foot-O Malmalling:Expert 4       52.0   2
Apr 13, 2013 Wildflower Tavern NavDash:SHORT COURSE       58.1   2
Apr 7, 2013 Foot-O Mt Billy:Expert2 6.2   12:43   49.0   3
Mar 24, 2013 Foot-O Avon Valley:Expert4         
Mar 17, 2013 Foot-O Yetar Springs:H4 4.0   8:39     
Mar 2, 2013 Murdoch University NavDash:Short       55.5   1
Jan 10, 2013 2013 Oceania Carnival & WC Races:Long Champs - 7       66.4   1
Jan 8, 2013 2013 Oceania Carnival & WC Races:Sprint Champs - C5b 1.6   10:30   61.2   1
Jan 6, 2013 2013 Oceania Carnival & WC Races:Middle Champs C 7a 2.0   11:38     
Jan 5, 2013 2013 Oceania Carnival & WC Races:Event 2 C 7 3.7   10:07   68.5   1
Jan 4, 2013 2013 Oceania Carnival & WC Races:Event 1 C 7a 4.8   7:40     
Oct 21, 2012 Lake Leschenaultia:Medium       63.8   1
Oct 7, 2012 Whiteman Park:Medium         
Sep 29, 2012 Australian Championships 2012:Long 9         
Sep 28, 2012 Australian Championships 2012:Sprint 4       57.6   2
Sep 23, 2012 Australian Championships 2012:Tasmanian Long Distance 7       42.6   3
Sep 22, 2012 Australian Championships 2012:Middle Course 10         
Sep 16, 2012 OAWA Long Champs:Course 6         
Sep 15, 2012 OAWA Middle Champs:H3         
Sep 9, 2012 Marginata:H3       53.4   3
Aug 26, 2012 Fred Jacoby Park:H3         
Aug 19, 2012 Jumbuck Hill:Course6 3.7   14:17     
Aug 5, 2012 Hill Park Dale:H4         
Aug 4, 2012 Murdoch (WA Sprint Championships):Medium         
Jul 29, 2012 Catholic Ag. College:H3 5.7   8:42     
Jul 22, 2012 Gunapin (Boomer):H3         
Jul 21, 2012 Aquinas:Short         
Jul 8, 2012 Ngangaguringguring:H3 5.9   11:43     
Jul 7, 2012 John XXIII:Short 1.7   7:47     
Jul 1, 2012 Avon Valley NP:H3         
Jun 23, 2012 Russell's Gully (Brigadoon):Short 1.8   10:24     
Jun 10, 2012 OAWA Relay Champs:Open D 2.5   7:45   55.7   6
Jun 4, 2012 Lover's Lane "Autumn" Classic:H3 4.8   15:32     
Jun 3, 2012 Lover's Lane "Autumn" Classic:Course 5 4.5   11:02     
May 27, 2012 Malmalling:H4 Course 4.3   13:21     
May 20, 2012 Munday Brook (MTBO):medium       55.1   1
May 6, 2012 Jorgensen Park:Trail Run       63.9   3
Apr 28, 2012 John Forrest NP Tavern:SHORT 2.0   8:40     
Apr 15, 2012 Calophylla:H3 5.8   10:12     
Apr 1, 2012 Yetar Springs:H4 4.2   9:20     
Mar 31, 2012 UWA:Short 2.5   7:58     
Mar 25, 2012 Mt Billy:Long Hard         
Mar 17, 2012 Curtin University:Long 3.0   7:37   54.8   11
Oct 1, 2011 Oceania Long Distance Championships:Course 14         
Sep 18, 2011 (LDC) Lover's Lane:Course 6 4.5   13:08     
Sep 17, 2011 (MDC) Lover's Lane:HM3 2.8   16:17     
Sep 11, 2011 Yetar Spring:H3 6.3   10:26     
Aug 21, 2011 Umuna:Hard 4         
Jul 31, 2011 Whiteman Park:Long       48.6   7
Jul 17, 2011 Mt Billy:H3 Course 5.9   9:48     
Jun 26, 2011 (Badge) Calophylla:Course 5         
Jun 12, 2011 Ngangaguringguring:H3 6.8   9:09   57.5   2
May 29, 2011 (Autumn Classic) Peterdine:H4         
May 28, 2011 (Autumn Classic) Peterdine:H4         
May 22, 2011 Wundabinaring:H4 4.2   9:21     
May 15, 2011 Julimar:H3 5.9   11:57   52.2   3
May 14, 2011 NavDash 7 - Curtin University Stadium (WA Sprint Champs):Course 2 2.3   8:04   58.9   2
May 8, 2011 (MTBO) Pickering Brook:Short 7.2   6:10     
May 7, 2011 NavDash 6 - Guildford:Short 2.1   7:48     
May 1, 2011 Marginata (Australian Middle Distance Champs):Course 6 3.2   11:21     
Apr 25, 2011 Frazzle Rock Easter 2011:C12 Day 4 3.8   9:51     
Apr 24, 2011 Frazzle Rock Easter 2011:C12 Day 3 4.4   11:39     
Apr 23, 2011 Frazzle Rock Easter 2011:C12 Day 2 4.0   9:54     
Apr 22, 2011 Frazzle Rock Easter 2011:Day 1 (Prologue) Medium 2.2   7:51     
Apr 17, 2011 Hill Park Dale:H3       55.4   7
Apr 9, 2011 NavDash 4 - ECU Joondalup:Short 2.3   8:28   67.4   1
Mar 26, 2011 NavDash 3 - UWA:Short         
Mar 12, 2011 NavDash 2 - Brigadoon:Short 2.2   9:59   51.3   2
Sep 19, 2010 WA Long Distance Championships:Course 5         
Sep 18, 2010 WA Middle Distance Championships, Malmalling:MH2         
Sep 12, 2010 Spice Brook:H3         
Jun 6, 2010 Gunapin Badge (2):Course 5         
May 30, 2010 Kalamunda National Park:H3         
May 22, 2010 WA Sprint Championships:Course 2       72.9   3
May 18, 2010 Mt Billy standard event:Course H3         
May 9, 2010 Catholic Agricultural College:H3         
May 8, 2010 Nav Dash - ECU Joondalup:Short Course         
Apr 24, 2010 Umuna Autumn Classic:Hard 2       67.8   3
Apr 18, 2010 Ngangaguringguring Standard Event:H3       79.5   3
Apr 17, 2010 Nav Dash - Aquinas College:Course 2         
Mar 20, 2010 Nav Dash - UWA:Course 2         
Mar 13, 2010 Nav Dash - Mt Lawley SHS:Course 2         
Sep 6, 2009 Wundabiniring Brook near Sawyers Valley - Standard & State Series:Hard 3       65.8   3
May 31, 2009 Autumn Classic at Kenine Hill - State Series:Hard 3         
May 24, 2009 NavDash 8 - Scotch College:Course 3         
May 17, 2009 Spice Brook - Badge:Course 5         
May 9, 2009 NavDash 7 - City Beach:Course 1       69.6   9
Apr 25, 2009 NavDash 6 - Hale School:Course 1       65.9   11
Apr 4, 2009 NavDash 4 - Minim Cove:Men's       59.5   8
Mar 28, 2009 NavDash 3 - Edith Cowan University, Joondalup:Men's       70.3   5
Mar 14, 2009 Nav Dash 2 - Guildford Grammar:M       78.4   8
Mar 10, 2009 Nav Dash 1 - UWA:Male       76.0   7