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Attackpoint - performance and training tools for orienteering athletes

User Profile: lady00shalott


Primary sport: Orienteering

Training Log: entries this week: 0; total: 878

Points

metricrankvaluescore
Total
total combined score
539.100.324.7
Ranking
attackpoint ranking score
482.39.139.1
Discussion
posts in the last year, all sections
170.83.07.3
Splits
total number of splits entered
486.1092.09.7
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
1173.104.99.2
Seniority
years on attackpoint
1327.6.233.5
Log Hits
by other registered users
1001.5838.01.6

Splits

kmpaceptspl
Sep 16, 2018 QOC Occoquan:Brown 4.0   14:56   38.4   2
Aug 24, 2018 NAOC 2018:COC Middle - C-8b 2.6   29:25   23.5   5
Aug 23, 2018 NAOC 2018:COC Long - C-8b 4.6   19:26   40.9   7
Aug 20, 2018 NAOC 2018:Relay - Advanced 1 & 2       39.5   12
Aug 19, 2018 NAOC 2018:NAOC Middle & WRE - C-8b 2.7   34:24   33.4   4
Aug 18, 2018 NAOC 2018:NAOC Long & WRE - C-8b 5.9   21:18   33.2   7
Jun 10, 2018 QOC Cunningham Falls:Brown 4.5   8:43     
May 28, 2018 Westchester County Challenge:Green Long 6.9   17:25   34.3   24
May 26, 2018 Westchester County Challenge:Middle Green 3.5   16:13   44.7   9
May 25, 2018 Westchester County Challenge:WOC TT - Sprint Red 2.3   10:04   41.8   3
May 13, 2018 2018 Billygoat XL:Billy Goat 11.2   15:41   39.1   46
May 6, 2018 QOC Pohick Bay:Green 5.7   16:51   36.1   3
Apr 21, 2018 QOC Granite:Green 5.2   14:02   42.0   2
Apr 15, 2018 QOC Mason Neck:Brown 4.6   12:54   36.4   1
Apr 8, 2018 QOC Gunston Hall:Orange 4.6   9:33     
Jan 21, 2018 QOC McKeldin:Brown 4.6   16:26   34.0   3
Dec 3, 2017 DVOA Fair Hill (1:15,000):Orange         
Oct 15, 2017 UNO Boulder Dash:Sunday - Green Y 4.6   20:15   31.9   5
Oct 14, 2017 UNO Boulder Dash:Saturday - GreenY 4.7   28:50   26.9   8
Sep 24, 2017 QOC Swanson Road:Brown 3.6   15:39   36.2   2
Sep 17, 2017 Falls Classic - Letchworth State Park:Day 2 - Brown Y 3.6   13:50   36.6   1
Aug 6, 2017 Canadian Championships Long:Course 6 4.5   22:30   28.4   8
Aug 3, 2017 Canadian Championships Sprint:4       32.6   11
Jun 25, 2017 2017 Gold Rush Meet and USA SML Championships:Red Middle         
Jun 24, 2017 2017 Gold Rush Meet and USA SML Championships:Orange long         
Jun 23, 2017 2017 Gold Rush Meet and USA SML Championships:Red sprint       38.1   10
May 14, 2017 QOC Rosaryville:Brown 3.7   15:52     
May 7, 2017 Billygoat 2017:Pygmy Goat       32.4   8
May 6, 2017 QOC Patapsco Granite:ORANGE 4.5   13:02     
Apr 23, 2017 West Point National Meet:Sunday - Brown 3.5   18:17   29.3   14
Apr 22, 2017 West Point National Meet:Saturday - Brown 3.4   22:10   31.3   13
Apr 9, 2017 QOC Lake Needwood:Green 4.8   21:04   26.5   9
Apr 2, 2017 QOC Gunston Hall:Orange 4.3   10:35     
Mar 19, 2017 QOC Wheaton:Green 6.0   17:07   26.1   11
Dec 4, 2016 QOC Patapsco Hilton:Yellow 3.1   20:32     
Nov 6, 2016 QOC Great Falls:Intermediate 4.0   17:53   29.9   4
Oct 16, 2016 Mid-Atlantic Championships:Green         
Oct 2, 2016 QOC Fountainhead:Green 5.4   20:24   36.5   5
Sep 25, 2016 North American Orienteering Championships 2016:Sprint - Red Y (WRE) 2.8   11:14   36.5   28
Sep 24, 2016 North American Orienteering Championships 2016:Long - Green Y 5.9   26:50   30.3   17
Sep 23, 2016 North American Orienteering Championships 2016:Middle - Red Y 4.6   22:38   24.5   28
Sep 18, 2016 2016 US Two-Day Classic Championships and Sprint Relay:Sunday - Green Y 5.0   20:27   27.6   12
Sep 17, 2016 2016 US Two-Day Classic Championships and Sprint Relay:Saturday - Green Y 5.4   20:09   29.3   13
May 22, 2016 QOC Fountainhead:Orange 3.2   19:58   32.9   3
Apr 24, 2016 West Point National Meet:Long - Orange 4.0   21:59   38.6   2
Apr 23, 2016 West Point National Meet:Sprint - Red 3.0   10:41   43.3   13
Apr 23, 2016 West Point National Meet:Middle - Red 4.0   17:58   31.7   27
Mar 13, 2016 QOC Lake Needwood:Green 5.5   12:49   41.3   4
Mar 6, 2016 QOC Wheaton:Orange 4.3   11:38     
Feb 28, 2016 QOC Prince William Forest Park:Sunday - Yellow 3.0   9:55   60.8   1
Jan 31, 2016 QOC Greenbelt:Brown 4.4   10:29     
Dec 13, 2015 QOC Patapsco McKeldin:Orange 4.0   13:02     
Nov 22, 2015 QOC Cabin John:Green 5.3   13:48   40.9   5
Oct 24, 2015 QOC Prince William Forest:Orange 2.8   13:36   39.3   1
Oct 4, 2015 "O" in the Pines A meet:Sunday - Long Green 6.7   4:56     
Oct 3, 2015 "O" in the Pines A meet:Saturday - Middle Green 3.4   19:59   41.2   19
May 17, 2015 QOC Balls Bluff:Green 4.5   19:02   32.9   4
May 10, 2015 QOC Pohick Bay:Green 4.8   19:53   37.3   4
May 3, 2015 QOC College Park:Sprint B 3.3   8:40   41.5   3
Apr 19, 2015 2015 Billygoat Run:Kid 8.9   15:18     
Feb 7, 2015 QOC Post Super Bowl Saturday Bumble at Morven Park:Pink         
Jan 25, 2015 QOC Little Bennett:Brown 4.5   17:12   33.9   3
Nov 15, 2014 QOC Long Day's Night:Middle - Red 4.2   13:55   42.0   21
Nov 14, 2014 QOC Long Day's Night:Night Championships - Yellow 2.5   9:55   47.4   1
Nov 2, 2014 QOC Great Falls MD:Intermediate 4.6   16:49   37.4   3
Oct 13, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Sprint - Course 4       49.9   21
Oct 12, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Long - Course 8         
Oct 11, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Middle - Course 8       30.6   15
Sep 21, 2014 Susquehanna Stumble XVI - Adams Creek:ShortStumble       33.0   6
Sep 7, 2014 QOC Occoquan:Orange 3.9   15:48     
Aug 10, 2014 2014 US Classic Championships:Red 8.4   9:58   46.4   15
Aug 9, 2014 2014 US Classic Championships:Red 9.7   11:04   45.1   14