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Attackpoint - performance and training tools for orienteering athletes

User Calendar: 911444

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Apr 15, 2013
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19

Orienteering (Long) 20:00

Orienteering (Long) 1:01:00

2 Total: 1:21:00 0.0mi (0.0km)

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21
view week total - time: 02:04:00 dist: 0.0 mi 0.0 km
22

Running 20:00

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24

Note

Running 10:00

Drills 1:00:00

2 Total: 1:10:00 0.0mi (0.0km)

25

Orienteering (Long) 39:00

Running 15:00

2 Total: 54:00 0.0mi (0.0km)

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28
view week total - time: 03:39:00 dist: 0.0 mi 0.0 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
29

Strength and Conditioning 15:00

Note

Stretching 15:00

Running 30:00

Running 30:00

4 Total: 1:30:00 0.0mi (0.0km)

30
May 1
2

Running 20:00

Orienteering (Long) 10:00

Orienteering (Long) 39:00 4.5km

3 Total: 1:09:00 2.8mi (4.5km)

3
4

British Orienteering Championships 2013

Orienteering (Long) 1:12:23 10.0km

Running 15:00

2 Total: 1:27:23 6.21mi (10.0km)

5

British Orienteering Championships 2013

Orienteering (Long) 40:00 5.5km

Running 10:00

2 Total: 50:00 3.42mi (5.5km)

view week total - time: 06:26:23 dist: 12.4 mi 20.0 km
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9

Running 15:00

Orienteering (Long) 50:20 6.2km

2 Total: 1:05:20 3.85mi (6.2km)

10

Cycling 15:00

Strength and Conditioning 30:00

2 Total: 45:00 0.0mi (0.0km)

11
12

Note

Cycling 25:00

Running 30:00

2 Total: 55:00 0.0mi (0.0km)

view week total - time: 04:11:20 dist: 10.1 mi 16.2 km
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Dancing (Ballet) 1:15:00

Strength and Conditioning 15:00

Running 58:20 7.5km

3 Total: 2:28:20 4.66mi (7.5km)

15

Running 4:00

Drills 28:00

Running 13:30 2.2km

3 Total: 45:30 1.37mi (2.2km)

16

Note

Running 28:00 5.6km

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18

Note

Note

Cycling 30:00

Running 6:40 2.0km

2 Total: 36:40 1.24mi (2.0km)

19

Strength and Conditioning 30:00

Orienteering (Long) 1:25:00 9.0km

Running 10:00

3 Total: 2:05:00 5.59mi (9.0km)

view week total - time: 06:23:30 dist: 16.3 mi 26.3 km

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