User Calendar: iriharding
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | March |
|---|---|---|---|---|---|---|---|
Mar 24, 2024
MIsc indoor activities 20:00 Hiking 30:00 1.2mi muscle specific exercises 35:00 3 Total: 1:25:00 1.2mi (1.93km) |
25
Misc Outdoor activities ( sailing , etc) 35:00 muscle specific exercises 15:00 2 Total: 50:00 0.0mi (0.0km) |
26
MIsc indoor activities 1:00:00 |
27
Stationary Bike (spin and regular) 20:00 5.0mi Misc Outdoor activities ( sailing , etc) 20:00 Treadmill 35:10 2.99mi Hiking 23:45 1.41mi 4 Total: 1:38:55 9.4mi (15.14km) |
28
Hiking 49:17 2.5mi |
29
Orienteering 1:28:29 3.37mi muscle specific exercises 20:00 Hiking 29:55 1.84mi 3 Total: 2:18:24 5.21mi (8.38km) |
30
Orienteering 1:24:49 2.94mi |
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| view week total - time: 09:26:25 dist: 21.3 mi 34.2 km | |||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | April |
31
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Apr 1
Road Biking 1:13:53 11.38mi |
2
MIsc indoor activities 1:00:00 |
3
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4
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5
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6
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| view week total - time: 06:30:54 dist: 45.9 mi 73.9 km | |||||||
7
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8
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9
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10
Hiking 1:03:25 3.05mi |
11
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12
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13
Orienteering 33:44 2.11mi |
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| view week total - time: 03:31:09 dist: 12.2 mi 19.6 km | |||||||
14
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15
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16
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17
Road Biking 36:06 3.05mi |
18
Road Biking 21:21 2.8mi muscle specific exercises 35:00 Trail running 26:34 2.29mi 3 Total: 1:22:55 5.09mi (8.19km) |
19
Misc Outdoor activities ( sailing , etc) 1:30:00 Road Biking 59:45 10.04mi 2 Total: 2:29:45 10.04mi (16.16km) |
20
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| view week total - time: 07:07:36 dist: 20.5 mi 33.0 km | |||||||
21
Misc Outdoor activities ( sailing , etc) 1:30:00 Road Biking 1:37:57 20.12mi 2 Total: 3:07:57 20.12mi (32.37km) |
22
Misc Outdoor activities ( sailing , etc) 1:00:00 muscle specific exercises 45:00 Trail running 26:55 2.4mi 3 Total: 2:11:55 2.4mi (3.86km) |
23
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24
Hiking 1:09:17 3.47mi |
25
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26
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27
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| view week total - time: 07:41:09 dist: 26.0 mi 41.8 km | |||||||