Attackpoint - performance and training tools for orienteering athletes

User Calendar: sjreeve

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	February
Feb 11, 2024 Running 7:03 1.2km Yoga 1:00:00 Running 6:30 1.2km Hiking 42:45 3.85km Running 1:32:03 17.45km Stretching & Mobility 22:00 Yoga 20:00 Yoga 16:30 8 Total: 4:26:51 14.73mi (23.7km)	12 Running 9:16 1.85km Strength & Conditioning 1:00:00 Running 39:27 7.65km Running 11:30 1.85km Bike 11:01 3.35km Bike 10:17 3.5km Running 34:03 6.5km 7 Total: 2:55:34 15.35mi (24.7km)	13 Running 9:46 1.85km Strength & Conditioning 1:00:00 Running 11:33 1.85km Bike 10:54 3.35km Running 39:10 7.7km Bike 10:00 3.5km Stretching & Mobility 12:00 7 Total: 2:33:23 11.34mi (18.25km)	14 Bike 10:49 3.35km Gym 39:34 14.0km Bike 10:26 3.5km 3 Total: 1:00:49 12.96mi (20.85km)	15 Running 10:52 2.05km Strength & Conditioning 1:00:00 Running 12:03 2.05km Bike 11:27 3.35km Bike 10:33 3.5km Running 35:35 6.4km 6 Total: 2:20:30 10.78mi (17.35km)	16 Running 17:37 3.1km Yoga 1:30:00 Running 15:18 3.1km Yoga 15:00 Stretching & Mobility 12:30 5 Total: 2:30:25 3.85mi (6.2km)	17 Running 43:16 10.0km Running 21:37 5.0km Stretching & Mobility 11:30 3 Total: 1:16:23 9.32mi (15.0km)
	view week total - time: 17:03:55 dist: 78.3 mi 126.0 km
18 Running 1:04:50 12.25km Hiking 52:16 4.6km Yoga 18:00 Stretching & Mobility 11:30 4 Total: 2:26:36 10.47mi (16.85km)	19 Note Bike 11:45 3.35km Bike 10:10 3.5km 2 Total: 21:55 4.26mi (6.85km)	20 Note Bike 11:30 3.35km Bike 10:14 3.5km 2 Total: 21:44 4.26mi (6.85km)	21 Note Bike 11:14 3.35km Bike 10:12 3.5km 2 Total: 21:26 4.26mi (6.85km)	22 Bike 12:55 3.5km Bike 15:04 4.85km Note 2 Total: 27:59 5.19mi (8.35km)	23 Swimming & Sauna 1:00:00 Note	24 Hiking 1:01:14 4.3km Swimming & Sauna 1:00:00 2 Total: 2:01:14 2.67mi (4.3km)
	view week total - time: 07:00:54 dist: 31.1 mi 50.1 km
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	March
25 Hiking 57:54 5.65km Hiking 18:42 1.6km 2 Total: 1:16:36 4.5mi (7.25km)	26 Strength & Conditioning 1:00:00 Bike 11:30 3.35km Running 20:43 3.4km Bike 9:26 3.5km 4 Total: 1:41:39 6.37mi (10.25km)	27 Note Note Bike 9:23 3.1km Bike 9:53 3.5km 2 Total: 19:16 4.1mi (6.6km)	28 Running 9:37 1.85km Strength & Conditioning 1:00:00 Running 10:51 1.85km Bike 11:10 3.35km Gym 35:45 13.0km Running 13:34 2.45km Bike 10:02 3.5km 7 Total: 2:30:59 16.16mi (26.0km)	29 Bike 12:29 3.35km Running 24:25 4.45km Bike 9:38 3.5km Running 11:30 1.85km Strength & Conditioning 1:00:00 Running 9:05 1.85km 6 Total: 2:07:07 9.32mi (15.0km)	Mar 1 Note	2 Stretching & Mobility 15:00 Orienteering 1:15:56 7.9km 2 Total: 1:30:56 4.91mi (7.9km)
	view week total - time: 09:26:33 dist: 45.4 mi 73.0 km
3 Running 52:11 9.95km Hiking 58:53 5.9km 2 Total: 1:51:04 9.85mi (15.85km)	4 Strength & Conditioning 1:00:00 Bike 10:29 3.35km Running 29:06 5.25km Bike 9:54 3.5km 4 Total: 1:49:29 7.52mi (12.1km)	5 Strength & Conditioning 1:00:00 Bike 11:27 3.35km Running 37:27 7.3km Bike 10:32 3.5km 4 Total: 1:59:26 8.79mi (14.15km)	6 Note Running 7:25 1.25km Running 11:54 2.2km Bike 10:33 3.35km Bike 9:23 3.5km Yoga 1:00:00 5 Total: 1:39:15 6.4mi (10.3km)	7 Running 9:48 1.95km Strength & Conditioning 1:00:00 Running 11:21 1.85km Bike 11:04 3.35km Running 40:21 7.6km Bike 9:40 3.5km 6 Total: 2:22:14 11.34mi (18.25km)	8 Bike 10:10 3.5km Running 29:34 5.6km Bike 10:10 3.5km 3 Total: 49:54 7.83mi (12.6km)	9 Mountain Running 59:18 9.3km Running 44:12 8.9km 2 Total: 1:43:30 11.31mi (18.2km)
	view week total - time: 12:14:52 dist: 63.0 mi 101.5 km
10 Running 1:16:45 14.4km Hiking 41:07 3.55km 2 Total: 1:57:52 11.15mi (17.95km)	11 Running 11:18 2.05km Strength & Conditioning 1:00:00 Running 11:24 1.85km Running 27:55 5.35km Bike 11:09 3.5km Gym 33:55 12.0km Bike 9:51 3.5km 7 Total: 2:45:32 17.55mi (28.25km)	12 Note Running 37:40 7.05km Strength & Conditioning 1:00:00 2 Total: 1:37:40 4.38mi (7.05km)	13 Running 6:51 1.2km Yoga 1:00:00 Running 11:13 2.2km Bike 10:51 3.35km Gym 41:41 14.0km Bike 10:03 3.5km 6 Total: 2:20:39 15.07mi (24.25km)	14 Strength & Conditioning 1:00:00 Bike 11:23 3.35km Running 34:37 6.4km Bike 9:59 3.5km 4 Total: 1:55:59 8.23mi (13.25km)	15 Yoga 1:00:00 Running 54:09 10.45km 2 Total: 1:54:09 6.49mi (10.45km)	16 Orienteering 1:35:14 14.3km
	view week total - time: 14:07:05 dist: 71.8 mi 115.5 km

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