Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | February |
---|---|---|---|---|---|---|---|
Feb 12, 2024
Orienteering 10:00 Running 20:00 3.51km |
13
Running 1:00:00 12.08km |
14
Running 1:10:54 14.09km |
15
Orienteering 1:05:06 7.9km |
16
|
17
|
18
Orienteering 1:14:01 8.21km Running 8:40 1.43km Orienteering 45:37 6.81km Running 9:59 1.61km 4 Total: 2:18:17 11.22mi (18.06km) |
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view week total - load:184 time: 09:39:27 dist: 53.9 mi 86.8 km planned - load:3 time: 00:10:00 dist: 0.0 mi 0.0 km | |||||||
19
|
20
Orienteering 1:30:00 11.44km Running 10:21 1.79km Running 10:00 1.42km Orienteering 1:15:50 11.87km Orienteering 4:38 0.75km 5 Total: 3:10:49 16.95mi (27.28km) |
21
Orienteering 59:40 7.09km Orienteering 2:59 0.37km Orienteering 1:10:18 8.16km 3 Total: 2:12:57 9.7mi (15.62km) |
22
Orienteering 50:32 6.33km Orienteering 52:33 6.88km Orienteering 3:19 0.49km 3 Total: 1:46:24 8.52mi (13.71km) |
23
Orienteering 41:11 4.07km |
24
Running 1:35:22 11.17km |
25
Running 1:29:08 13.13km |
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view week total - load:213 time: 12:43:37 dist: 60.6 mi 97.5 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
26
Running 1:14:03 11.29km |
27
Running 1:00:11 10.67km |
28
Running 1:00:03 13.75km |
29
Running 1:24:27 11.26km |
Mar 1
|
2
Running 1:15:00 10.52km |
3
|
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view week total - load:171 time: 11:57:40 dist: 57.5 mi 92.5 km | |||||||
4
|
5
|
6
|
7
|
8
|
9
|
10
|
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view week total - load:144 time: 10:04:11 dist: 75.5 mi 121.5 km | |||||||
11
|
12
|
13
|
14
Running 1:14:11 14.59km |
15
|
16
|
17
|
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view week total - load:190 time: 12:14:59 dist: 86.1 mi 138.6 km |