Attackpoint - performance and training tools for orienteering athletes

User Calendar: SarahD

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	March
Mar 18, 2024 Stretching 10:00 X-country skiing 3:00:00 20.74km 2 Total: 3:10:00 12.88mi (20.74km)	19 Ski Touring 4:30:00 20.16km	20 Ski Touring 6:30:00 21.27km	21 Stretching 10:00 Ski Touring 4:45:00 23.28km 2 Total: 4:55:00 14.46mi (23.28km)	22 Strength and conditioning 10:00 Ski Touring 3:50:00 21.0km 2 Total: 4:00:00 13.05mi (21.0km)	23 Strength and conditioning 10:00 Ski Touring 4:00:00 25.17km 2 Total: 4:10:00 15.64mi (25.17km)	24 Walking 1:05:00 4.0km Stretching 10:00 X-country skiing 2:30:00 16.0km 3 Total: 3:45:00 12.43mi (20.0km)
	view week total - time: 31:00:00 dist: 94.2 mi 151.6 km
25 Strength and conditioning 15:00 Walking 1:45:00 6.69km Walking 1:45:00 9.25km 3 Total: 3:45:00 9.9mi (15.94km)	26 Strength and conditioning 15:00 Ski Touring 1:50:00 11.08km 2 Total: 2:05:00 6.88mi (11.08km)	27 Ski Touring 1:10:00 5.34km	28 Stretching 10:00 Running 1:20:00 8.7km 2 Total: 1:30:00 5.4mi (8.7km)	29 Stretching 10:00 Strength and conditioning 10:00 Ski Touring 3:00:00 8.82km 3 Total: 3:20:00 5.48mi (8.82km)	30 Stretching 15:00 Ski Touring 2:45:00 8.97km 2 Total: 3:00:00 5.57mi (8.97km)	31 Note
	view week total - time: 14:50:00 dist: 36.6 mi 58.8 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	April
Apr 1 Strength and conditioning 10:00 Ski Touring 4:00:00 5.43km 2 Total: 4:10:00 3.37mi (5.43km)	2 Strength and conditioning 10:00 Strength and conditioning 5:00 Ski Touring 3:00:00 9.81km Ski Touring 1:10:00 4.93km 4 Total: 4:25:00 9.16mi (14.74km)	3 Ski Touring 5:00:00 11.51km	4 Ski Touring 8:16:16 15.38km	5 Ski Touring 6:00:00 15.94km	6 Note	7 Strength and conditioning 10:00 Running 45:43 6.02km 2 Total: 55:43 3.74mi (6.02km)
	view week total - time: 28:46:59 dist: 42.9 mi 69.0 km
8 Note Strength and conditioning 10:00	9 Running 44:00 5.84km Strength and conditioning 10:00 Note 2 Total: 54:00 3.63mi (5.84km)	10 Stretching 10:00 Orienteering 1:40:00 9.0km 2 Total: 1:50:00 5.59mi (9.0km)	11 Note Running 50:00 7.29km Strength and conditioning 15:00 Stretching 10:00 3 Total: 1:15:00 4.53mi (7.29km)	12 Stretching 10:00 Running 2:30:00 11.15km 2 Total: 2:40:00 6.93mi (11.15km)	13 Strength and conditioning 10:00 Strength and conditioning 10:00 Running 1:00:00 7.68km 3 Total: 1:20:00 4.77mi (7.68km)	14 Stretching 10:00 Strength and conditioning 10:00 Running 3:00:00 13.79km 3 Total: 3:20:00 8.57mi (13.79km)
	view week total - time: 11:29:00 dist: 34.0 mi 54.7 km
15 Stretching 10:00 Running 50:00 7.01km 2 Total: 1:00:00 4.36mi (7.01km)	16 Running 2:10:00 10.8km	17 Note	18 Note Running 56:00 8.07km	19 Stretching 10:00 Strength and conditioning 20:00 Running 1:00:00 7.22km 3 Total: 1:30:00 4.48mi (7.22km)	20	21
	view week total - time: 05:36:00 dist: 20.6 mi 33.1 km

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