Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
---|---|---|---|---|---|---|---|
Mar 25, 2024
|
26
running 47:22 7.3km |
27
bike (indoor) 1:01:16 30.98km |
28
|
29
bike (road) 1:01:10 27.31km |
30
orienteering 48:46 4.68km |
31
bike (road) 4:01:06 111.61km |
|
view week total - time: 07:39:40 dist: 113.0 mi 181.9 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
orienteering 1:52:43 11.53km |
2
|
3
|
4
|
5
|
6
bike (road) 2:33:08 64.94km |
7
bike (road) 4:37:03 112.07km |
|
view week total - time: 09:02:54 dist: 117.2 mi 188.5 km | |||||||
8
bike (road) 5:00:20 123.11km |
9
running 1:11:24 7.42km |
10
bike (road) 6:04:51 151.79km |
11
bike (road) 3:13:04 74.53km |
12
bike (road) 5:18:26 131.5km |
13
bike (road) 3:01:27 83.18km |
14
running 22:39 2.58km |
|
view week total - time: 24:12:11 dist: 356.7 mi 574.1 km | |||||||
15
|
16
running 33:31 3.71km |
17
|
18
bike (indoor) 1:09:29 25.74km |
19
strength 30:00 |
20
orienteering 36:47 5.3km |
21
|
|
view week total - time: 04:07:20 dist: 26.1 mi 42.0 km | |||||||
22
|
23
|
24
|
25
|
26
|
27
|
28
|