Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | February |
---|---|---|---|---|---|---|---|
Feb 5, 2024
Skidor Klassiskt 1:37:46 20.56km |
6
|
7
Running 49:49 8.64km |
8
Styrka 47:10 |
9
Running 59:09 8.54km |
10
Running 43:32 7.79km |
11
|
|
view week total - time: 06:29:07 dist: 37.4 mi 60.3 km | |||||||
12
Styrka 47:01 |
13
Running 46:06 7.87km |
14
Skidor Klassiskt 1:31:58 19.51km |
15
Vagnlöpning 27:30 4.74km Vagnlöpning 24:31 4.7km Running 45:44 10.16km 3 Total: 1:37:45 12.18mi (19.6km) |
16
Running 47:06 8.98km |
17
Styrka 31:41 |
18
Running 1:32:27 18.34km |
|
view week total - time: 07:34:04 dist: 46.2 mi 74.3 km | |||||||
19
Skierg 46:18 |
20
Running 1:29:44 18.65km |
21
Running 40:12 6.5km |
22
Skidor Skate 2:03:43 31.4km |
23
Running 6:05 1.0km Spinning 18:09 Roddmaskin 18:03 Ellips 18:27 Running 18:13 3.14km 5 Total: 1:18:57 2.57mi (4.14km) |
24
Running 43:05 7.84km |
25
Running 42:41 7.54km |
|
view week total - time: 07:44:40 dist: 47.3 mi 76.1 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
26
|
27
Running 47:56 9.19km |
28
Styrka 46:18 |
29
|
Mar 1
|
2
|
3
Styrka 47:23 |
|
view week total - time: 04:23:37 dist: 20.9 mi 33.6 km | |||||||
4
Running 46:13 8.38km |
5
|
6
|
7
|
8
|
9
|
10
|
|
view week total - time: 00:46:13 dist: 5.2 mi 8.4 km |