Attackpoint - performance and training tools for orienteering athletes

User Calendar: Ralph

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	February
Feb 12, 2024 Run 7:08 1.36km Run(t) 45:00 7.51km Run 7:29 1.37km 3 Total: 59:37 6.36mi (10.23km)	13 Run 1:00:05 11.9km O - Training 1:22:16 9.86km 2 Total: 2:22:21 13.52mi (21.76km)	14 O - Training 30:02 4.48km	15	16 Cycling 2:00:00	17 Cycling 2:00:00	18 Cycling 2:00:00
	view week total - time: 09:52:00 dist: 22.7 mi 36.5 km
19 Cycling 1:00:00	20 Cycling 1:00:00 Cycling 1:00:00 2 Total: 2:00:00 0.0mi (0.0km)	21 Cycling 1:00:00 Cycling 1:00:00 2 Total: 2:00:00 0.0mi (0.0km)	22 Cycling 1:00:00 Cycling 1:00:00 2 Total: 2:00:00 0.0mi (0.0km)	23 Cycling 1:00:00 Cycling 1:00:00 2 Total: 2:00:00 0.0mi (0.0km)	24 Cycling 1:15:00 Cross Training 45:00 Cross Training 3:00 3 Total: 2:03:00 0.0mi (0.0km)	25 Cross Training 2:00:00
	view week total - time: 13:03:00 dist: 0.0 mi 0.0 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	March
26 Gym 15:00 Cycling 1:00:00 Cycling 1:00:00 3 Total: 2:15:00 0.0mi (0.0km)	27 Cycling 2:00:00	28 Cycling 1:00:00 Cycling 1:00:00 2 Total: 2:00:00 0.0mi (0.0km)	29 Cycling 1:00:00 Cycling 1:00:00 2 Total: 2:00:00 0.0mi (0.0km)	Mar 1 Gym 15:00 Cycling 1:00:00 Cycling 1:00:00 3 Total: 2:15:00 0.0mi (0.0km)	2 Cycling 2:00:00	3 Cycling 2:00:00
	view week total - time: 14:30:00 dist: 0.0 mi 0.0 km
4 Cycling 1:30:00 Run(t) 15:00 2.6km 2 Total: 1:45:00 1.62mi (2.6km)	5 Gym 10:00 Cycling 1:00:00 Cycling 1:00:00 3 Total: 2:10:00 0.0mi (0.0km)	6 Note	7 Cycling 1:15:00	8 Cycling 1:30:00	9 Cycling 1:00:00 Cycling 1:00:00 2 Total: 2:00:00 0.0mi (0.0km)	10 Cross Training 30:00 Cycling 1:15:00 2 Total: 1:45:00 0.0mi (0.0km)
	view week total - time: 10:25:00 dist: 1.6 mi 2.6 km
11 Cycling 1:15:00 Cross Training 45:00 2 Total: 2:00:00 0.0mi (0.0km)	12 Cycling 2:00:00	13 Cycling 1:30:00 Run(t) 15:00 2.6km 2 Total: 1:45:00 1.62mi (2.6km)	14 Cycling 1:30:00 Run(t) 15:00 2.74km 2 Total: 1:45:00 1.7mi (2.74km)	15 Cycling 1:30:00 Run(t) 20:00 3.7km 2 Total: 1:50:00 2.3mi (3.7km)	16 Cycling 45:00 Cross Training 45:00 Run(t) 20:00 4.3km 3 Total: 1:50:00 2.67mi (4.3km)	17 Cycling 1:00:00 Cross Training 1:00:00 2 Total: 2:00:00 0.0mi (0.0km)
	view week total - time: 13:10:00 dist: 8.3 mi 13.3 km

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