| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | February |
|---|
Feb 12, 2024
|
13
Yoga 10:00 Skiing 1:17:30 16.42km 2 Total: 1:27:30 10.21mi (16.42km) |
14
Skiing 1:20:00 16.75km Skating 45:00 8.06km 2 Total: 2:05:00 15.42mi (24.82km) |
15
|
16
Skiing 1:00:00 12.47km Yoga 10:00 2 Total: 1:10:00 7.75mi (12.47km) |
17
Mobility 10:00 Skiing 50:00 11.15km Skiing 55:00 11.25km 3 Total: 1:55:00 13.92mi (22.41km) |
18
|
| view week total - time: 09:37:30 dist: 67.8 mi 109.1 km
|
19
Yoga 10:00 Skiing 2:15:00 25.67km 2 Total: 2:25:00 15.95mi (25.67km) |
20
|
21
Yoga 10:00 Mobility 10:00 Skiing 1:00:00 13.5km 3 Total: 1:20:00 8.39mi (13.5km) |
22
|
23
Mobility 10:00 Snowshoeing 1:05:00 Skiing 1:15:00 19.0km 3 Total: 2:30:00 11.8mi (19.0km) |
24
Skiing 42:30 7.66km Yoga 10:00 Skiing 1:50:00 27.23km 3 Total: 2:42:30 21.68mi (34.89km) |
25
Note Skiing 1:57:30 28.78km Yoga 10:00 2 Total: 2:07:30 17.88mi (28.78km) |
| view week total - time: 13:17:30 dist: 84.0 mi 135.2 km
|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
|---|
26
Mobility 10:00 Skiing 52:30 10.11km Skiing 5:00 1.22km 3 Total: 1:07:30 7.04mi (11.33km) |
27
|
28
|
29
Skiing 47:30 10.3km Mobility 10:00 2 Total: 57:30 6.4mi (10.3km) |
Mar 1
Yoga 10:00 Snowshoeing 25:00 Skiing 52:30 10.13km 3 Total: 1:27:30 6.3mi (10.13km) |
2
Skiing 50:00 9.67km Skiing 1:37:30 20.9km 2 Total: 2:27:30 19.0mi (30.57km) |
3
Skiing 52:30 9.9km Skiing 2:07:30 26.2km 2 Total: 3:00:00 22.43mi (36.1km) |
| view week total - time: 09:15:00 dist: 61.2 mi 98.4 km
|
4
Mobility 10:00 Skiing 1:02:30 12.53km 2 Total: 1:12:30 7.78mi (12.53km) |
5
|
6
|
7
|
8
Cycling 50:00 20.82km Yoga 10:00 2 Total: 1:00:00 12.94mi (20.82km) |
9
|
10
Cycling 25:00 11.2km Mobility 10:00 2 Total: 35:00 6.96mi (11.2km) |
| view week total - time: 04:42:30 dist: 27.7 mi 44.5 km
|
11
Cycling 25:00 Yoga 20:00 2 Total: 45:00 0.0mi (0.0km) |
12
|
13
|
14
Cycling 45:00 16.1km Strength 10:00 2 Total: 55:00 10.01mi (16.1km) |
15
Kneehab 5:00 Paddling 1:00:00 6.0km 2 Total: 1:05:00 3.73mi (6.0km) |
16
Kneehab 10:00 Orienteering 1:20:00 8.0km 2 Total: 1:30:00 4.97mi (8.0km) |
17
Kneehab 10:00 Strength 40:00 2 Total: 50:00 0.0mi (0.0km) |
| view week total - time: 06:30:00 dist: 30.2 mi 48.7 km
|
