Attackpoint - performance and training tools for orienteering athletes

User Calendar: O-ing

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	February
Feb 12, 2024 Swimming 4:00 0.1km MTB 8:00 3.0km Running 12:29 2.0km 3 Total: 24:29 3.17mi (5.1km)	13 Cycling 22:00 10.0km Cycling 37:14 24.01km 2 Total: 59:14 21.13mi (34.01km)	14 Swimming 4:00 0.1km Teering 29:37 3.91km 2 Total: 33:37 2.49mi (4.01km)	15 Swimming 4:00 0.1km Cycling 22:00 10.0km Cycling 39:45 24.37km 3 Total: 1:05:45 21.42mi (34.47km)	16 MTB 57:57 16.0km	17 Core Stability 20:00 Swimming 8:00 0.2km 2 Total: 28:00 0.12mi (0.2km)	18 Cycling 2:50:52 87.99km
	view week total - load:165 time: 07:19:54 dist: 113.0 mi 181.8 km
19	20 MTB 53:01 14.32km	21 MTB 1:27:12 20.86km	22 MTB 40:58 6.07km	23	24 MTB 56:38 18.36km	25 MTB 1:34:31 21.7km
	view week total - load:105 time: 05:32:20 dist: 50.5 mi 81.3 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	March
26 MTB 1:19:13 17.88km	27 Core Stability 20:00	28 Running 33:46 5.0km	29 Core Stability 15:00	Mar 1 MTB 42:49 11.06km	2 MTB 1:41:42 27.76km	3 Entry Deadline: Australian 3 Days 2024 ACT Sprint Championships: ACT League #1, Amaroo Schools Teering 14:26 2.65km
	view week total - load:99 time: 05:06:56 dist: 40.0 mi 64.4 km
4 Core Stability 15:00	5 CRMCC Masters Championships Entry Deadline: CRMCC Masters Championships Cycling 22:00 10.0km Cycling 33:39 19.93km 2 Total: 55:39 18.6mi (29.93km)	6 ACT Runners Shop Twilight Series #11: Black Mountain Peninsula Swimming 4:00 0.1km MTB Orienteering 15:00 2.7km Teering 32:50 2.0km 3 Total: 51:50 2.98mi (4.8km)	7 Swimming 4:00 0.1km	8 Cycling 1:25:09 43.46km	9 Swimming 4:00 0.1km Running 36:21 5.5km 2 Total: 40:21 3.48mi (5.6km)	10 Cycling 2:44:30 80.86km
	view week total - load:152 time: 06:56:29 dist: 102.4 mi 164.7 km
11 Swimming 4:00 0.1km Core Stability 20:00 2 Total: 24:00 0.06mi (0.1km)	12 Running 31:21 4.61km	13 Swimming 4:00 0.1km Cycling 1:04:56 30.8km 2 Total: 1:08:56 19.2mi (30.9km)	14 Running 32:08 5.02km	15	16 2024 NSW State League #1 - Roseberg SF / #2 - Ophir Core Stability 15:00	17 2024 NSW State League #1 - Roseberg SF / #2 - Ophir Cycling 2:32:41 72.09km
	view week total - load:111 time: 05:24:06 dist: 70.0 mi 112.7 km

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