Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | February |
---|---|---|---|---|---|---|---|
Feb 12, 2024
|
13
|
14
Running 26:32 4.33km |
15
Running 7:58 1.35km Orienteering 50:33 8.84km Orienteering 46:44 5.19km 3 Total: 1:45:15 9.56mi (15.39km) |
16
|
17
Orienteering 1:56:00 15.29km Running 6:22 1.07km Running 17:25 2.57km 3 Total: 2:19:47 11.77mi (18.93km) |
18
|
|
view week total - load:213 time: 09:59:40 dist: 48.6 mi 78.1 km | |||||||
19
Running 17:50 3.01km Running 11:52 2.01km Orienteering 15:09 2.9km Running 20:08 2.1km 4 Total: 1:04:59 6.23mi (10.03km) |
20
|
21
|
22
|
23
Running 48:23 8.22km |
24
|
25
|
|
view week total - load:92 time: 07:03:20 dist: 33.8 mi 54.4 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
26
|
27
|
28
|
29
|
Mar 1
|
2
Running 8:51 1.52km Orienteering 6:21 1.38km Orienteering 6:36 1.61km Orienteering 6:24 1.46km Orienteering 2:33 0.64km Running 13:38 2.4km Running 8:53 1.7km Orienteering 19:39 4.18km Running 18:07 3.28km Running 3:38 0.64km 10 Total: 1:34:40 11.7mi (18.82km) |
3
Running 1:13:23 12.01km |
|
view week total - load:141 time: 08:57:45 dist: 40.6 mi 65.3 km | |||||||
4
|
5
|
6
|
7
|
8
Orienteering 46:48 7.65km |
9
Running 1:19:33 15.03km |
10
|
|
view week total - load:131 time: 09:21:55 dist: 36.7 mi 59.0 km | |||||||
11
|
12
|
13
|
14
|
15
Running 20:04 3.86km |
16
|
17
|
|
view week total - load:106 time: 07:54:55 dist: 32.8 mi 52.8 km |