Attackpoint - performance and training tools for orienteering athletes

User Calendar: Carocci

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	February
Feb 5, 2024 Stretching 23:20 Running 2:36 0.55km Running 9:39 2.53km Running 3:24 1.2km Esercizi 25:00 Running 17:20 3.51km Running 34:09 6.98km 7 Total: 1:55:28 9.18mi (14.77km)	6 Stretching 23:20 Foot Orienteering 44:01 7.96km Running 5:32 1.1km Foot Orienteering 23:17 4.54km Bike 22:02 7.15km Bike 22:29 7.19km Running 58:06 12.84km Esercizi 10:00 8 Total: 3:28:47 25.34mi (40.78km)	7 Stretching 12:40 Bike 22:43 6.39km Foot Orienteering 33:25 6.99km Running 6:52 1.05km Running 28:29 4.91km Bike 19:49 6.0km 6 Total: 2:03:58 15.75mi (25.34km)	8 Portugal O Meeting 2024	9 Portugal O Meeting 2024 Foot Orienteering 14:17 3.55km Running 16:24 2.64km Running 16:01 2.4km Foot Orienteering 44:08 6.99km Running 5:41 1.1km Stretching 23:20 6 Total: 1:59:51 10.36mi (16.68km)	10 Portugal O Meeting 2024 Running 11:35 2.22km Foot Orienteering 13:53 3.24km Esercizi 5:00 Running 20:00 4.48km Foot Orienteering 40:14 7.72km Running 8:10 1.1km Esercizi 5:00 Running 21:36 4.36km Stretching 16:00 9 Total: 2:21:28 14.37mi (23.12km)	11 Portugal O Meeting 2024 Foot Orienteering 1:27:48 15.59km Running 9:24 1.35km Running 16:37 3.93km Stretching 23:20 4 Total: 2:17:09 12.97mi (20.87km)
	view week total - time: 14:06:41 dist: 88.0 mi 141.6 km
12 Portugal O Meeting 2024 Foot Orienteering 44:32 6.98km Esercizi 5:00 Foot Orienteering 31:51 4.53km Trail-O 20:00 Running 6:03 1.0km Running 25:15 5.3km Stretching 23:20 7 Total: 2:36:01 11.07mi (17.81km)	13 Portugal O Meeting 2024 Foot Orienteering 1:28:53 13.82km Running 6:10 1.0km Esercizi 5:00 Running 20:00 4.36km Stretching 23:20 5 Total: 2:23:23 11.92mi (19.18km)	14 Stretching 23:20 Foot Orienteering 58:56 6.78km Running 5:55 1.06km Foot Orienteering 52:51 6.61km Running 7:10 1.33km 5 Total: 2:28:12 9.81mi (15.78km)	15 Stretching 23:20 Foot Orienteering 1:10:27 8.95km Running 5:23 1.01km Running 3:47 0.68km Running 5:27 1.0km Foot Orienteering 35:21 6.03km Running 20:01 3.73km 7 Total: 2:43:46 13.3mi (21.4km)	16 Stretching 23:20 Foot Orienteering 1:01:34 8.16km 2 Total: 1:24:54 5.07mi (8.16km)	17 Stretching 23:20 Foot Orienteering 14:32 3.63km Running 6:10 1.0km Esercizi 5:00 Running 20:14 4.11km Running 8:20 1.56km Foot Orienteering 38:19 7.66km Esercizi 5:00 Running 20:01 4.81km 9 Total: 2:20:56 14.15mi (22.77km)	18 Foot Orienteering 45:30 6.79km Running 6:02 1.02km Esercizi 5:00 Running 20:15 4.55km 4 Total: 1:16:47 7.68mi (12.36km)
	view week total - time: 15:13:59 dist: 73.0 mi 117.5 km
19 Stretching 23:20 Running 41:39 8.79km Esercizi 20:00 3 Total: 1:24:59 5.46mi (8.79km)	20 Foot Orienteering 44:36 9.74km Bike 22:40 7.22km Bike 23:29 7.19km Stretching 23:20 4 Total: 1:54:05 15.01mi (24.15km)	21 Stretching 23:20 Running 32:51 8.77km Running 7:42 1.27km Running 19:21 4.01km Running 30:43 6.77km 5 Total: 1:53:57 12.94mi (20.82km)	22 Stretching 23:20 Bike 26:43 8.59km Foot Orienteering 37:48 7.61km Running 6:17 1.19km Running 15:33 2.84km Bike 27:10 8.49km Running 53:19 12.91km 7 Total: 3:10:10 25.87mi (41.63km)	23 Stretching 23:20 Running 9:13 1.96km Running 20:00 5.92km Running 11:32 2.11km Running 3:03 0.63km Running 29:18 6.72km 6 Total: 1:36:26 10.77mi (17.34km)	24 Stretching 23:20 Running 31:23 6.4km Running 41:37 8.71km 3 Total: 1:36:20 9.39mi (15.11km)	25 Stretching 23:20 Running 10:39 2.04km Running 25:45 8.03km Esercizi 5:00 Running 20:02 4.83km 5 Total: 1:24:46 9.26mi (14.9km)
	view week total - time: 13:00:43 dist: 88.7 mi 142.7 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	March
26 Stretching 23:20 Running 7:53 1.57km Running 4:06 1.0km Running 5:10 0.95km Esercizi 20:00 Running 17:19 3.59km 6 Total: 1:17:48 4.42mi (7.11km)	27 Stretching 23:20 Running 13:03 2.72km Foot Orienteering 24:30 4.89km Running 13:09 2.38km Bike 21:43 7.16km Bike 23:23 7.24km Running 41:43 8.87km 7 Total: 2:40:51 20.67mi (33.26km)	28 Running 40:01 11.35km Running 6:57 1.33km Running 20:02 4.14km 3 Total: 1:07:00 10.45mi (16.82km)	29 Stretching 23:20 Running 1:00:59 12.0km Running 44:56 8.11km Stretching 23:20 4 Total: 2:32:35 12.5mi (20.11km)	Mar 1 Running 53:35 12.67km Stretching 23:20 2 Total: 1:16:55 7.87mi (12.67km)	2 Stretching 23:20 Running 2:42 0.68km Running 30:01 6.96km 3 Total: 56:03 4.75mi (7.64km)	3 Stretching 23:20 Running 1:08:17 21.1km Esercizi 5:00 Running 7:57 1.49km Running 16:04 3.45km 5 Total: 2:00:38 16.18mi (26.04km)
	view week total - time: 11:51:50 dist: 76.8 mi 123.7 km
4 Stretching 23:20 Running 40:33 8.83km Esercizi 20:00 3 Total: 1:23:53 5.49mi (8.83km)	5 Foot Orienteering 38:06 7.82km Running 11:30 2.32km Running 17:15 3.2km Bike 22:29 7.2km Bike 23:05 7.2km Running 31:23 6.59km Stretching 23:20 7 Total: 2:47:08 21.33mi (34.33km)	6 Stretching 23:20 Running 35:08 10.02km Running 8:16 1.62km Running 20:00 4.36km 4 Total: 1:26:44 9.94mi (16.0km)	7 Foot Orienteering 29:52 5.59km Running 15:50 3.45km Running 24:32 4.9km Stretching 23:20 Esercizi 20:00 Running 57:58 13.03km 6 Total: 2:51:32 16.76mi (26.97km)	8 Stretching 14:00 Foot Orienteering 30:19 3.67km 2 Total: 44:19 2.28mi (3.67km)	9 Stretching 12:00 Running 15:59 2.59km Foot Orienteering 14:51 3.9km Esercizi 10:00 Running 15:01 3.18km Foot Orienteering 40:47 7.39km Running 7:10 1.5km Esercizi 10:00 Running 24:01 5.61km 9 Total: 2:29:49 15.02mi (24.17km)	10 Foot Orienteering 1:12:40 12.96km Running 6:10 1.02km Esercizi 10:00 Running 20:00 4.42km Stretching 18:00 5 Total: 2:06:50 11.43mi (18.4km)
	view week total - time: 13:50:15 dist: 82.3 mi 132.4 km

Earlier | Today | Later