Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | February |
---|---|---|---|---|---|---|---|
Feb 11, 2024
|
12
gym ex & stretching 10:00 |
13
biking 30:00 |
14
|
15
HT 1:00 biking 10:00 elliptical trainer 20:00 gym ex & stretching 12:00 4 Total: 43:00 0.0mi (0.0km) |
16
|
17
snowshoeing 3:30:00 10.0km |
|
view week total - time: 08:47:00 dist: 29.2 mi 47.0 km | |||||||
18
|
19
HT 1:00 x-country skiing 1:00:00 11.0km x-country skiing 2:23:00 26.0km 3 Total: 3:24:00 22.99mi (37.0km) |
20
|
21
|
22
|
23
orienteering 1:05:00 6.0km |
24
orienteering 44:00 4.0km x-country skiing 21:00 5.0km x-country skiing 1:02:00 13.0km orienteering 1:11:00 6.5km 4 Total: 3:18:00 17.71mi (28.5km) |
|
view week total - time: 11:25:00 dist: 64.3 mi 103.5 km | |||||||
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | March |
25
Stars W.A.R. (Winter Adventure Race) HT 1:00 orienteering 1:02:00 6.5km orienteering 48:00 4.0km 3 Total: 1:51:00 6.52mi (10.5km) |
26
|
27
biking 15:00 |
28
|
29
|
Mar 1
x-country skiing 1:37:00 14.0km |
2
|
|
view week total - time: 08:09:00 dist: 32.6 mi 52.5 km | |||||||
3
|
4
running road/trails 34:00 6.0km |
5
|
6
|
7
|
8
|
9
|
|
view week total - time: 04:11:00 dist: 15.8 mi 25.5 km | |||||||
10
HT 1:00 running road/trails 9:30 1.2km orienteering 37:00 6.0km running road/trails 10:30 1.3km 4 Total: 58:00 5.28mi (8.5km) |
11
|
12
|
13
|
14
|
15
orienteering 37:00 3.0km |
16
|
|
view week total - time: 06:13:00 dist: 17.7 mi 28.5 km |