Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
---|---|---|---|---|---|---|---|
Mar 25, 2024
|
26
|
27
|
28
Löpning 18:00 3.2km |
29
|
30
|
31
|
|
view week total - time: 07:47:00 dist: 50.1 mi 80.6 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
|
2
|
3
|
4
Orientering 47:00 8.6km Löpning 37:00 6.7km Löpning 14:00 5.0km Löpning 8:00 1.7km Löpning 28:00 4.9km 5 Total: 2:14:00 16.71mi (26.9km) |
5
|
6
|
7
|
|
view week total - time: 11:46:00 dist: 76.2 mi 122.7 km | |||||||
8
Löpning 1:11:00 14.3km |
9
|
10
Löpning 19:00 3.7km |
11
|
12
|
13
|
14
|
|
view week total - time: 08:44:00 dist: 53.3 mi 85.7 km | |||||||
15
Löpning 1:09:00 12.3km |
16
Löpning 1:07:00 12.3km |
17
|
18
Orientering 37:00 7.6km Löpning 39:00 6.1km Orientering 1:30:00 10.6km 3 Total: 2:46:00 15.1mi (24.3km) |
19
Orientering 1:55:00 16.5km |
20
|
21
Crosstrainer 45:00 Orientering 36:00 5.7km Löpning 9:00 1.7km Löpning 18:00 2.3km 4 Total: 1:48:00 6.03mi (9.7km) |
|
view week total - time: 09:57:00 dist: 51.3 mi 82.5 km | |||||||
22
|
23
|
24
|
25
|
26
|
27
|
28
|
|
view week total - time: 01:31:02 dist: 9.3 mi 15.0 km |