Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | February |
---|---|---|---|---|---|---|---|
Jan 25, 2021
|
26
Run 52:00 8.5km |
27
|
28
Run 34:00 5.1km |
29
Pool running 45:00 0.7km |
30
Run 1:00:00 10.1km |
31
Run 18:51 3.1km |
|
view week total - time: 05:27:51 dist: 21.4 mi 34.5 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | February |
Feb 1
|
2
|
3
Run 55:00 9.4km |
4
Run 35:00 5.5km |
5
Pool running 45:00 0.7km |
6
Run 47:00 8.0km |
7
|
|
view week total - time: 05:42:23 dist: 23.7 mi 38.2 km | |||||||
8
|
9
|
10
Pool running 45:00 0.7km |
11
Run 33:00 5.1km |
12
Cycling 1:01:00 22.2km |
13
|
14
Cycling 1:19:00 28.1km |
|
view week total - time: 06:44:00 dist: 50.9 mi 81.9 km | |||||||
15
Run 31:00 5.4km |
16
Cycling 1:00:00 21.0km |
17
Run 33:00 5.5km |
18
Run 38:00 5.6km |
19
Pool running 45:00 0.7km |
20
|
21
Run 51:13 6.7km |
|
view week total - time: 05:16:51 dist: 38.6 mi 62.1 km | |||||||
22
|
23
|
24
Run 50:10 7.93km |
25
Run 32:00 4.73km |
26
Pool running 45:00 0.7km |
27
|
28
|
|
view week total - time: 04:04:10 dist: 13.3 mi 21.4 km |