User Calendar: O Joy

Orienteering 2:00 0.19mi

Orienteering 52:30 2.46mi

2 Total: 54:30 2.65mi (4.26km)

Splits

bike 6:04 1.4mi

PT 58:00

2 Total: 1:04:04 1.4mi (2.25km)

walk 34:06 2.27mi

PT 1:14:13 0.0mi

bike 5:59

2 Total: 1:20:12 0.0mi (0.01km)

Orienteering 28:13 1.23mi

Splits

walk 36:50 1.79mi

PT 1:08:48

bike 6:48

2 Total: 1:15:36 0.0mi (0.0km)

core/stretch 17:35

walk 3:52 0.19mi

run 20:05 1.62mi

3 Total: 41:32 1.81mi (2.91km)

walk 46:38 2.16mi

PT 1:10:02

bike 6:06

2 Total: 1:16:08 0.0mi (0.0km)

Orienteering 1:08:37 1.92mi

Orienteering 1:13:54 2.89mi

Splits

Orienteering 1:15:49 3.15mi

Splits

walk 34:01 1.75mi

PT 1:08:26

bike 6:04 1.4mi

3 Total: 1:48:31 3.15mi (5.07km)

Stretch 6:49

run 26:56 1.9mi

2 Total: 33:45 1.9mi (3.06km)

run 28:36 1.96mi

PT 1:01:36

bike 6:00 1.4mi

3 Total: 1:36:12 3.36mi (5.41km)

Orienteering 48:48 2.27mi

Splits

walk 30:47 1.77mi

walk 32:51 1.73mi

PT 54:35

bike 6:00

3 Total: 1:33:26 1.73mi (2.78km)

Stretch 17:31

run 45:19 3.06mi

2 Total: 1:02:50 3.06mi (4.93km)

PT 1:01:17 0.11mi

bike 6:01

2 Total: 1:07:18 0.11mi (0.18km)

Orienteering 1:39:38 2.88mi

walk 5:21 0.29mi

2 Total: 1:44:59 3.17mi (5.1km)

Splits

Orienteering 1:23:22 2.7mi

walk 35:05 2.07mi

Orienteering 2:39:59 3.44mi

PT 53:40

bike 6:00

2 Total: 59:40 0.0mi (0.0km)

core/strength/stretch 26:56

run 33:29 2.47mi

2 Total: 1:00:25 2.47mi (3.97km)

walk 29:59 1.71mi