| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | May |
|---|---|---|---|---|---|---|---|
May 20, 2013
|
21
|
22
Running 1:02:12 10.44km |
23
|
24
|
25
|
26
Orienteering 24:36 |
|
| view week total - time: 03:37:14 dist: 13.0 mi 21.0 km | |||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | June |
27
Running 3:55:28 23.64km |
28
|
29
Running 1:09:35 12.44km |
30
Running 28:39 4.95km |
31
|
Jun 1
Running 3:49:44 21.52km |
2
Running 33:15 5.85km |
|
| view week total - time: 09:56:41 dist: 42.5 mi 68.4 km | |||||||
3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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