Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | March |
---|---|---|---|---|---|---|---|
Mar 17, 2024
orienteering 58:39 5.7km |
18
|
19
run 33:00 5.0km |
20
swim 31:29 1.5km |
21
run 51:44 8.6km |
22
cycle 1:50:00 35.0km |
23
|
|
view week total - time: 04:44:52 dist: 34.7 mi 55.8 km | |||||||
24
orienteering 1:23:00 7.85km |
25
run 39:26 7.0km |
26
|
27
run 32:30 5.37km |
28
run 37:00 6.48km |
29
orienteering 24:05 |
30
orienteering 1:06:00 3.8km |
|
view week total - time: 06:12:20 dist: 19.9 mi 32.0 km | |||||||
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | April |
31
orienteering 1:06:00 7.27km |
Apr 1
orienteering 57:00 5.6km |
2
run 44:00 7.0km |
3
swim 31:00 1.5km |
4
run 57:17 9.13km |
5
cycle 1:50:00 35.0km |
6
|
|
view week total - time: 06:05:17 dist: 40.7 mi 65.5 km | |||||||
7
run 1:11:00 11.37km |
8
swim 31:00 1.5km |
9
run 51:00 8.0km |
10
cycle 1:50:00 35.0km |
11
run 56:00 9.16km |
12
run 35:44 5.45km |
13
cycle 50:00 15.0km |
|
view week total - time: 06:44:44 dist: 53.1 mi 85.5 km | |||||||
14
run 1:31:00 13.26km |
15
swim 40:28 2.0km |
16
run 55:00 9.48km |
17
cycle 1:50:00 35.0km |
18
|
19
|
20
|
|
view week total - time: 04:56:28 dist: 37.1 mi 59.7 km |