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User Calendar: Parkino

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Aug 22, 2016

running 1:25:38 13.05km

23
24

running 1:33:51 14.05km

25
26
27

running 38:34 7.02km

28
view week total - time: 03:58:03 dist: 21.2 mi 34.1 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
29

running 1:32:57 14.39km

30
31

running 1:43:26 16.13km

Sep 1

running 6:40 1.05km

running 17:17 3.0km

running 18:00 3.34km

3 Total: 41:57 4.59mi (7.39km)

2
3

The Liverpool Big Weekend Ainsdale Dunes

Orienteering 1:22:15 10.81km

Core Conditioning 10:00

2 Total: 1:32:15 6.72mi (10.81km)

4

Orienteering 55:49 10.56km

view week total - time: 06:26:24 dist: 36.8 mi 59.3 km
5

running 1:11:51 10.66km

6
7

Core Conditioning 15:00

running 56:36 10.14km

2 Total: 1:11:36 6.3mi (10.14km)

8
9
10

running 1:53:21 14.57km

11
view week total - time: 04:16:48 dist: 22.0 mi 35.4 km
12

running 1:22:29 13.41km

13
14
15

running 38:49 7.03km

16

running 1:00:06 11.05km

17
18
view week total - time: 04:05:56 dist: 23.3 mi 37.4 km
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20
21

Mapping 2:00:00 2.0km

22

running 58:29 11.0km

23

running 37:52 706.0km

24
25
view week total - time: 03:36:21 dist: 446.8 mi 719.0 km

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