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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Parkino

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Mar 26, 2018

running 1:47:24 13.78km

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28

running 1:15:00 8.93km

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30

JK 2018 - Day 1 - Sprint

Orienteering 12:41 1.74km

Orienteering 12:47 2.96km

2 Total: 25:28 2.92mi (4.7km)

31

JK 2018 - Days 2-4

Core Conditioning 10:00

Orienteering 41:24 5.77km

2 Total: 51:24 3.59mi (5.77km)

Apr 1

JK 2018 - Days 2-4

running 8:00 1.0km

Orienteering 1:11:03 11.11km

Core Conditioning 5:00

3 Total: 1:24:03 7.52mi (12.11km)

view week total - time: 05:53:19 dist: 28.1 mi 45.3 km
2
3
4

running 33:06 7.07km

Core Conditioning 10:00

2 Total: 43:06 4.39mi (7.07km)

5

running 36:56 6.84km

6

Mapping 2:50:00 5.5km

7

running 45:41 6.78km

8

Core Conditioning 3:00

running 1:14:17 12.94km

2 Total: 1:17:17 8.04mi (12.94km)

view week total - time: 06:53:52 dist: 27.7 mi 44.6 km
9

running 1:41:58 15.77km

10
11

running 42:59 8.22km

12

running 12:53 2.5km

running 15:00 3.0km

running 17:30 3.82km

3 Total: 45:23 5.79mi (9.32km)

13

running 52:48 8.35km

14
15

running 24:00 1.5km

Orienteering 1:08:00 8.13km

2 Total: 1:32:00 5.98mi (9.63km)

view week total - time: 05:55:08 dist: 31.9 mi 51.3 km
16

running 1:53:24 16.08km

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18

running 15:39 2.44km

running 16:20 2.7km

running 23:51 4.35km

3 Total: 55:50 5.9mi (9.49km)

19

running 38:04 4.42km

Note

20

Mapping 4:00:00 10.0km

Core Conditioning 10:00

2 Total: 4:10:00 6.21mi (10.0km)

21
22

Northern Championships (UKOL)

Orienteering 1:13:23 7.79km

running 14:26 2.12km

2 Total: 1:27:49 6.16mi (9.91km)

view week total - time: 09:30:07 dist: 31.0 mi 49.9 km
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