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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Parkino

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
Jul 17, 2017

running 1:31:49 10.23km

18
19

running 57:08 10.72km

20

Mapping 1:10:00 3.8km

running 52:54 10.22km

2 Total: 2:02:54 8.71mi (14.02km)

21
22
23
view week total - time: 04:31:51 dist: 21.7 mi 35.0 km
24

running 1:45:34 16.3km

25
26

running 59:30 11.03km

27
28

Core Conditioning 20:00

Mapping 3:00:00 8.7km

2 Total: 3:20:00 5.41mi (8.7km)

29
30

2017 Scottish 6 Days, Royal Deeside

Orienteering 1:08:14 7.53km

running 28:00 2.8km

2 Total: 1:36:14 6.42mi (10.33km)

view week total - time: 07:41:18 dist: 28.8 mi 46.4 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayAugust
31

2017 Scottish 6 Days, Royal Deeside

Orienteering 1:10:40 8.51km

running 17:51 1.54km

2 Total: 1:28:31 6.24mi (10.05km)

Aug 1

2017 Scottish 6 Days, Royal Deeside

running 18:00 1.77km

Orienteering 1:11:40 8.53km

Core Conditioning 15:00

3 Total: 1:44:40 6.4mi (10.3km)

2
3

2017 Scottish 6 Days, Royal Deeside

Core Conditioning 15:00

Orienteering 57:42 6.58km

running 30:00 3.0km

3 Total: 1:42:42 5.95mi (9.58km)

4
5

2017 Scottish 6 Days, Royal Deeside

Orienteering 1:00:43 7.5km

running 14:00 1.5km

Core Conditioning 3:00

3 Total: 1:17:43 5.59mi (9.0km)

6
view week total - time: 07:20:40 dist: 29.4 mi 47.3 km
7

running 1:23:13 13.1km

8
9

Mapping 3:00:00 7.1km

10

running 44:03 9.04km

11

running 1:00:46 8.76km

12

running 19:45 5.0km

running 5:30 1.0km

2 Total: 25:15 3.73mi (6.0km)

13
view week total - time: 06:33:17 dist: 27.3 mi 44.0 km
14

Mapping 45:00 2.7km

running 1:50:07 17.88km

2 Total: 2:35:07 12.79mi (20.58km)

15
16

running 5:00 0.74km

running 19:29 4.43km

running 10:17 1.95km

3 Total: 34:46 4.42mi (7.12km)

17
18
19
20
view week total - time: 03:09:53 dist: 17.2 mi 27.7 km

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