Attackpoint - performance and training tools for orienteering athletes

User Calendar: Parkino

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	April
Apr 15, 2013 running 1:27:18 14.0km Mapping 2:30:00 4.0km 2 Total: 3:57:18 11.18mi (18.0km)	16 Note	17 Mapping 1:30:00 2.0km Note	18 Note	19 Mapping 1:15:00 1.5km Note	20 British Sprint Championships 2013 Orienteering 13:57 2.0km Orienteering 15:53 2.3km 2 Total: 29:50 2.67mi (4.3km)	21 British Middle Championships 2013 Note Orienteering 32:22 3.9km
	view week total - time: 07:44:30 dist: 18.5 mi 29.7 km
22 running 1:33:16 13.86km	23 Mapping 2:00:00 4.0km Note	24 running 1:10 0.35km	25 Orienteering 45:26 4.4km	26 Mapping 3:00:00 7.0km	27 Note	28
	view week total - time: 07:19:52 dist: 18.4 mi 29.6 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	May
29 running 1:42:58 14.99km	30 running 59:24 8.69mi	May 1 Orienteering 20:00 2.0km	2 running 37:51 6.99km	3	4 British Orienteering Championships 2013 Orienteering 1:16:27 10.2km	5 British Orienteering Championships 2013 Orienteering 33:31 4.7km
	view week total - time: 05:30:11 dist: 32.8 mi 52.9 km
6 British Orienteering Championships 2013 Entry Deadline: HOC/WRE Springtime in Shropshire Mapping 3:30:00 8.0km Note	7 running 49:40 9.05km	8 Note	9 Mapping 30:00 1.0km Orienteering 1:01:09 7.84km 2 Total: 1:31:09 5.49mi (8.84km)	10 Note	11 Mapping 1:00:00 2.5km Note	12 Orienteering 39:32 8.2km
	view week total - time: 07:30:21 dist: 22.7 mi 36.6 km
13 running 1:21:47 12.11km Mapping 2:00:00 4.0km 2 Total: 3:21:47 10.01mi (16.11km)	14	15 running 32:15 5.5km running 1:00:00 5.0km Orienteering 45:00 3.0km Mapping 45:00 2.0km 4 Total: 3:02:15 9.63mi (15.5km)	16 running 28:19 4.09km Mapping 1:30:00 2.5km 2 Total: 1:58:19 4.09mi (6.59km)	17 Mapping 2:30:00 3.0km	18 Orienteering 1:00:20 9.4km	19
	view week total - time: 11:52:41 dist: 31.4 mi 50.6 km

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