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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Parkino

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayApril
Apr 4, 2016

running 1:25:56 12.8km

5

Mapping 3:30:00 6.5km

6

running 7:16 1.07km

running 26:52 5.51km

running 17:05 3.43km

3 Total: 51:13 6.22mi (10.01km)

7

running 50:30 9.07km

8

Mapping 3:30:00 8.0km

running 45:45 8.17km

2 Total: 4:15:45 10.05mi (16.17km)

9
10
view week total - time: 11:42:57 dist: 39.0 mi 62.7 km
11

running 1:18:10 12.02km

12

Core Conditioning 25:00

Mapping 4:00:00 7.0km

2 Total: 4:25:00 4.35mi (7.0km)

13

running 53:59 10.29km

14
15

Mapping 3:50:00 10.0km

Orienteering 41:35 5.35km

2 Total: 4:31:35 9.54mi (15.35km)

16

running 8:40 2.0km

running 37:10 6.55km

2 Total: 45:50 5.31mi (8.55km)

17

running 1:22:47 15.02km

view week total - time: 13:17:21 dist: 42.4 mi 68.2 km
18

running 1:09:16 11.16km

19

Core Conditioning 15:00

Mapping 1:50:00 3.6km

2 Total: 2:05:00 2.24mi (3.6km)

20

running 57:51 11.3km

21
22
23

Orienteering 50:02 8.17km

24

Orienteering 42:00 7.43km

view week total - time: 05:44:09 dist: 25.9 mi 41.7 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
25

running 1:12:53 11.78km

26
27
28

Mapping 5:00:00 15.0km

29
30
May 1
view week total - time: 08:07:13 dist: 23.8 mi 38.4 km
2

running 1:24:24 13.7km

3

running 38:07 7.03km

4

running 5:00 0.86km

running 5:30 1.6km

running 10:37 2.0km

Mapping 2:30:00 5.7km

4 Total: 2:51:07 6.31mi (10.16km)

5
6
7
8
view week total - time: 04:53:38 dist: 19.2 mi 30.9 km

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