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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Parkino

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Jul 28, 2014

running 1:34:27 14.01km

29
30

Orienteering 46:30 5.37km

running 8:55 1.25km

2 Total: 55:25 4.11mi (6.62km)

31
Aug 1
2
3
view week total - time: 03:41:15 dist: 18.0 mi 29.0 km
4
5
6
7
8
9
10
view week total - time: 04:00:16 dist: 14.7 mi 23.6 km
11

running 1:09:52 9.92km

12
13
14
15
16

Orienteering 41:37 6.0km

running 6:00 0.9km

running 4:00 0.8km

3 Total: 51:37 4.78mi (7.7km)

17
view week total - time: 02:01:29 dist: 10.9 mi 17.6 km
18

running 1:45:27 12.48km

19
20

Orienteering 21:40 3.14km

Orienteering 25:33 3.6km

running 16:05 2.24km

3 Total: 1:03:18 5.58mi (8.98km)

21
22

running 33:42 6.07km

23

running 45:01 8.29km

Mapping 3:00:00 4.0km

2 Total: 3:45:01 7.64mi (12.29km)

24
view week total - time: 07:07:28 dist: 24.7 mi 39.8 km
25

running 1:36:16 16.76km

26
27

running 5:11 0.76km

running 33:35 4.7km

running 15:38 3.03km

3 Total: 54:24 5.28mi (8.49km)

28

running 16:00 2.1km

Orienteering 42:15 5.87km

running 26:00 3.0km

3 Total: 1:24:15 6.82mi (10.97km)

29
30

YHOA Urban League

Orienteering 29:52 5.6km

Orienteering 31:34 6.19km

2 Total: 1:01:26 7.33mi (11.79km)

31
view week total - time: 05:16:21 dist: 29.8 mi 48.0 km

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