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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Parkino

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
Sep 18, 2017

Orienteering 29:31 6.17km

19
20

running 4:07 0.5km

running 16:51 3.0km

running 14:50 3.06km

3 Total: 35:48 4.08mi (6.56km)

21

running 47:33 7.42km

22

Mapping 1:30:00 5.0km

23
24

running 56:24 8.33km

view week total - time: 04:19:16 dist: 20.8 mi 33.5 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayOctober
25

running 1:23:42 12.06km

26
27

running 4:23 0.46km

running 10:51 3.0km

running 13:18 3.18km

3 Total: 28:32 4.13mi (6.64km)

28
29
30

British Sprint & Middle Champs

Orienteering 19:58 4.24km

Orienteering 17:52 3.99km

2 Total: 37:50 5.11mi (8.23km)

Oct 1

British Sprint & Middle Champs

Orienteering 40:43 5.86km

running 13:00 1.53km

2 Total: 53:43 4.59mi (7.39km)

view week total - time: 03:43:47 dist: 21.3 mi 34.3 km
2

running 1:23:39 12.71km

3
4
5

running 35:21 5.42km

6
7

running 29:18 5.97km

8

running 47:38 8.63km

view week total - time: 03:25:56 dist: 20.3 mi 32.7 km
9

running 1:11:54 11.6km

10

Core Conditioning 5:00

running 5:16 0.78km

running 10:55 3.0km

running 16:57 3.26km

4 Total: 38:08 4.37mi (7.04km)

11
12

running 51:25 9.5km

13
14
15

Core Conditioning 5:00

Orienteering 46:59 6.8km

2 Total: 51:59 4.23mi (6.8km)

view week total - time: 03:33:26 dist: 21.7 mi 34.9 km
16
17

running 41:08 7.08km

18

running 1:04:55 12.65km

19
20
21
22
view week total - time: 01:46:03 dist: 12.3 mi 19.7 km

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