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Attackpoint - performance and training tools for orienteering athletes

User Calendar: mikeyA

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayMarch
Feb 27, 2017

Running 23:33 5.05km

28

Running 18:59 5.02km

Mar 1

Running 24:25 5.16km

2

Running 21:19 4.24km

Orienteering 24:53 5.44km

Running 20:54 4.21km

3 Total: 1:07:06 8.63mi (13.89km)

3

Running 24:25 5.06km

4

Running 22:44 5.34km

5

Running 22:50 5.05km

view week total - time: 03:24:02 dist: 27.7 mi 44.6 km
6

Running 22:51 5.08km

7

Running 25:57 5.11km

8

Running 23:48 5.25km

9

Orienteering 30:00 6.8km

Running 15:00 3.0km

Cross Training 25:00

Running 20:06 4.14km

4 Total: 1:30:06 8.66mi (13.94km)

10

Running 22:36 5.02km

11

Orienteering 35:17 5.16km

Orienteering 43:36 6.25km

2 Total: 1:18:53 7.09mi (11.41km)

12

Orienteering 1:11:59 12.41km

Running 8:53 1.59km

2 Total: 1:20:52 8.7mi (14.0km)

view week total - time: 05:45:03 dist: 37.2 mi 59.8 km
13

Running 45:04 8.33km

14

Running 14:00 3.2km

Running 32:13 6.48km

2 Total: 46:13 6.01mi (9.68km)

15

Running 30:46 6.64km

16

Running 15:48 3.15km

Orienteering 41:00 7.85km

Running 17:17 3.37km

3 Total: 1:14:05 8.93mi (14.37km)

17

Running 25:59 5.5km

18

BUCS - British Universities & Colleges Sport Championships

Orienteering 1:17:39 12.15km

Running 11:18 2.27km

2 Total: 1:28:57 8.96mi (14.42km)

19
view week total - time: 05:45:11 dist: 40.2 mi 64.6 km
20

Running 30:17 6.23km

21

Running 23:52 5.07km

22

Running 27:12 5.9km

23

Running 20:57 5.05km

24

Running 22:27 5.08km

25

Running 23:35 5.02km

26

Running 20:59 5.05km

view week total - time: 02:49:19 dist: 23.2 mi 37.4 km
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