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Attackpoint - performance and training tools for orienteering athletes

User Calendar: patschi.

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Aug 21, 2017

strength 30:00

22

strength 20:00

running 40:00 5.88km

running 24:00 6.17km

3 Total: 1:24:00 7.49mi (12.05km)

23

running 30:00 5.51km

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view week total - time: 02:24:00 dist: 10.9 mi 17.6 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundaySeptember
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Sep 1
2
3

running 6:00 1.0km

competition 1:54:41 11.65km

2 Total: 2:00:41 7.86mi (12.65km)

view week total - time: 02:00:41 dist: 7.9 mi 12.6 km
4

o-training 1:50:00 12.2km

strength 40:00

o-training 1:03:00 5.25km

3 Total: 3:33:00 10.84mi (17.45km)

5

o-training 1:04:00 7.1km

6

o-training 55:00 7.5km

7
8

running 30:00 5.5km

running 16:00 4.0km

2 Total: 46:00 5.9mi (9.5km)

9
10

inline skating 1:50:00 25.5km

view week total - time: 08:08:00 dist: 41.7 mi 67.0 km
11

running 32:00 5.81km

12

running 28:00 4.72km

running 20:00 5.02km

2 Total: 48:00 6.05mi (9.74km)

13

running 22:00 4.0km

running 30:00 6.85km

2 Total: 52:00 6.74mi (10.85km)

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17
view week total - time: 02:12:00 dist: 16.4 mi 26.4 km
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