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Attackpoint - performance and training tools for orienteering athletes

User Calendar: patschi.

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayJune
Jun 19, 2017
20

teamsports 30:00

strength 25:00

running 45:00 7.5km

running 10:00 2.93km

4 Total: 1:50:00 6.48mi (10.43km)

21

o-training 24:30 4.65km

running 39:33 7.11km

2 Total: 1:04:03 7.31mi (11.76km)

22

running 1:00:00 10.6km

strength 45:00

2 Total: 1:45:00 6.59mi (10.6km)

23

running 59:00 9.65km

24

running 1:29:00 15.46km

25

inline skating 50:00 11.5km

running 54:00 9.7km

2 Total: 1:44:00 13.17mi (21.2km)

view week total - time: 08:51:03 dist: 49.1 mi 79.1 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJuly
26

strength 18:00

running 22:30 4.45km

2 Total: 40:30 2.77mi (4.45km)

27

running 40:00 6.3km

running 30:00 6.91km

2 Total: 1:10:00 8.21mi (13.21km)

28

running 1:13:00 12.6km

strength 25:00

2 Total: 1:38:00 7.83mi (12.6km)

29

o-training 55:00 7.37km

strength 45:00

2 Total: 1:40:00 4.58mi (7.37km)

30

running 1:09:30 12.8km

Jul 1

cycling 45:00 21.5km

2

running 1:29:40 15.7km

view week total - time: 08:32:40 dist: 54.5 mi 87.6 km
3
4

running 45:00 6.27km

running 24:00 5.46km

2 Total: 1:09:00 7.29mi (11.73km)

5

o-training 1:20:00 7.68km

6
7

cycling 1:55:00 43.5km

8

running 47:40 6.55km

9

cycling 1:40:00 44.0km

running 1:27:00 14.1km

2 Total: 3:07:00 36.1mi (58.1km)

view week total - time: 08:18:40 dist: 79.3 mi 127.6 km
10
11

running 50:00 7.5km

running 11:40 3.61km

2 Total: 1:01:40 6.9mi (11.11km)

12

o-training 50:00 5.4km

13

o-training 10:00 1.5km

o-training 36:00 7.2km

2 Total: 46:00 5.41mi (8.7km)

14

running 23:32 4.23km

running 40:00 8.98km

2 Total: 1:03:32 8.21mi (13.21km)

15

cycling 35:00 15.5km

running 52:48 7.92km

2 Total: 1:27:48 14.55mi (23.42km)

16

running 1:39:25 17.6km

view week total - time: 06:48:25 dist: 49.4 mi 79.4 km
17

cycling 1:10:00 23.5km

18

running 55:00 7.8km

running 11:50 3.33km

2 Total: 1:06:50 6.92mi (11.13km)

19

o-training 1:05:00 8.4km

20

running 50:10 9.3km

21
22
23
view week total - time: 04:12:00 dist: 32.5 mi 52.3 km

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