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Attackpoint - performance and training tools for orienteering athletes

User Calendar: patschi.

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
Apr 24, 2017
25

running 14:00 3.47km

running 45:00 6.47km

2 Total: 59:00 6.18mi (9.94km)

26

running 8:00 1.5km

o-training 28:20 5.85km

2 Total: 36:20 4.57mi (7.35km)

27

o-training 1:00:00 12.06km

28
29
30

DM Sprint-OL

running 35:00 6.0km

competition 15:49 3.54km

competition 15:51 3.3km

3 Total: 1:06:40 7.98mi (12.84km)

view week total - time: 04:24:00 dist: 29.7 mi 47.7 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
May 1

BRL Lang-OL

running 6:00 1.0km

competition 1:19:50 10.19km

2 Total: 1:25:50 6.95mi (11.19km)

2

strength 30:00

3

o-training 48:40 5.3km

4

o-training 50:00 6.57km

5

running 35:55 6.5km

6

DM Mittel-OL

competition 39:39 5.84km

running 12:00 2.0km

2 Total: 51:39 4.87mi (7.84km)

7

BRL Lang-OL

o-training 1:15:00 7.6km

view week total - time: 06:17:04 dist: 28.0 mi 45.0 km
8

running 12:00 2.0km

o-training 35:00 5.3km

running 12:00 2.0km

o-training 45:00 4.4km

4 Total: 1:44:00 8.51mi (13.7km)

9

o-training 42:00 4.5km

running 15:00 2.5km

running 10:00 1.8km

o-training 1:01:00 7.08km

4 Total: 2:08:00 9.87mi (15.88km)

10

o-training 1:20:00 8.6km

11

o-training 1:00:00 5.0km

strength 20:00

2 Total: 1:20:00 3.11mi (5.0km)

12
13

competition 42:49 3.8km

running 22:00 3.5km

2 Total: 1:04:49 4.54mi (7.3km)

14

competition 2:07:41 15.54km

running 10:00 1.5km

2 Total: 2:17:41 10.59mi (17.04km)

view week total - time: 09:54:30 dist: 42.0 mi 67.5 km
15
16

teamsports 20:00

strength 20:00

running 50:00 6.61km

running 8:00 2.44km

4 Total: 1:38:00 5.62mi (9.05km)

17

running 20:00 3.5km

running 20:06 4.9km

2 Total: 40:06 5.22mi (8.4km)

18

running 42:20 7.5km

19
20
21
view week total - time: 03:00:26 dist: 15.5 mi 24.9 km
22
23
24
25
26
27
28

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