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Attackpoint - performance and training tools for orienteering athletes

User Calendar: wooders

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayDecember
Dec 18, 2017

Swimming 55:00

19

cycling 52:00

20

Swimming 1:00:00

21

Swimming 50:00

22

S+C 1:00:00

23

running 17:15 5.0km

24
view week total - time: 04:54:15 dist: 3.1 mi 5.0 km
25
26
27
28
29
30

running 32:01 6.52km

Drills 30:00 3.0km

2 Total: 1:02:01 5.92mi (9.52km)

31

running 30:14 6.33km

view week total - time: 01:32:15 dist: 9.8 mi 15.8 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJanuary
Jan 1

running 34:36 6.77km

2

running 33:57 7.5km

S+C 15:00

running 18:50 4.0km

3 Total: 1:07:47 7.15mi (11.5km)

3

running 49:03 9.59km

4

Gym 30:00

5

running 41:50 7.5km

6

running 6:20 1.0km

running 38:27 10.43km

running 22:00 2.8km

3 Total: 1:06:47 8.84mi (14.23km)

7
view week total - time: 04:50:03 dist: 30.8 mi 49.6 km
8
9

X-Trainer 1:41:11

S+C 14:00

2 Total: 1:55:11 0.0mi (0.0km)

10

running 1:04:46 14.0km

S+C 14:00

running 31:21 6.15km

3 Total: 1:50:07 12.52mi (20.15km)

11

running 27:16 5.34km

12

S+C 14:00

Swimming 40:00 1.75km

2 Total: 54:00 1.09mi (1.75km)

13

S+C 14:00

running 1:49:00 20.5km

2 Total: 2:03:00 12.74mi (20.5km)

14

running 1:16:43 15.1km

view week total - time: 08:26:17 dist: 39.0 mi 62.8 km
15

S+C 15:00

running 25:57 5.05km

2 Total: 40:57 3.14mi (5.05km)

16

S+C 15:00

Spinning 1:20:00

Spinning 55:16

3 Total: 2:30:16 0.0mi (0.0km)

17

Spinning 45:00

S+C 15:00

2 Total: 1:00:00 0.0mi (0.0km)

18
19
20
21
view week total - time: 04:11:13 dist: 3.1 mi 5.1 km

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