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Attackpoint - performance and training tools for orienteering athletes

User Calendar: WillRigg

Earlier | Today | Later

MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
Apr 24, 2017

Running 40:21 8.6km

Strength & Conditioning 1:00:00

2 Total: 1:40:21 5.34mi (8.6km)

25

Running 1:04:01 12.9km

Running 24:46

2 Total: 1:28:47 8.02mi (12.9km)

26

Running 1:01:02 12.79km

Cross training 50:00

2 Total: 1:51:02 7.95mi (12.79km)

27

Running 15:00 3.0km

Running 1:00:00 15.62km

2 Total: 1:15:00 11.57mi (18.62km)

28
29
30

Running 56:26 13.1km

view week total - time: 08:11:36 dist: 41.0 mi 66.0 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayMay
May 1

Running 42:32 8.9km

2

Running 1:06:24 14.0km

3
4
5

Running 30:05 6.1km

6

Running 15:00 2.5km

Orienteering 2:02:00 17.5km

2 Total: 2:17:00 12.43mi (20.0km)

7

Running 15:00 2.5km

Orienteering 41:00 6.4km

2 Total: 56:00 5.53mi (8.9km)

view week total - time: 07:17:01 dist: 36.0 mi 57.9 km
8

Running 35:00

9

Running 1:45:00

10
11
12
13
14

Running 1:10:00

view week total - time: 11:03:00 dist: 0.0 mi 0.0 km
15
16
17
18
19

Running 34:34 7.21km

20

Running 16:11 2.8km

Orienteering 51:36 10.07km

Running 19:00 4.0km

3 Total: 1:26:47 10.48mi (16.87km)

21
view week total - time: 03:31:21 dist: 15.0 mi 24.1 km
22

Strength & Conditioning 50:00

Running 10:00 2.0km

Running 40:00 10.0km

3 Total: 1:40:00 7.46mi (12.0km)

23

Running 4:30 1.0km

Running 54:32 13.26km

2 Total: 59:02 8.86mi (14.26km)

24

Running 35:00 7.5km

25

Running 40:00 8.0km

Orienteering 20:54 4.7km

2 Total: 1:00:54 7.89mi (12.7km)

26

Cross training 3:54:00 105.2km

27
28

Na Big Cheese broke me

view week total - time: 08:08:56 dist: 94.2 mi 151.7 km

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