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Attackpoint - performance and training tools for orienteering athletes

User Calendar: kissy

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Jan 21, 2018

Running 34:18 2.64mi

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Running 30:00

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Running 33:10 2.43mi

view week total - time: 03:07:28 dist: 5.1 mi 8.2 km
SundayMondayTuesdayWednesdayThursdayFridaySaturdayFebruary
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Cardio 30:00

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Feb 1

Hiking 1:00:00

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Hiking 1:00:00

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Hiking 1:00:00

view week total - time: 04:25:05 dist: 0.0 mi 0.0 km
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Running 32:48 2.39mi

view week total - time: 02:32:48 dist: 2.4 mi 3.8 km
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Orienteering 1:10:26 3.68mi

Splits

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Hiking 29:00 1.5mi

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Hiking 54:17 2.75mi

Core Conditioning 15:00

Circuit Training 30:00

3 Total: 1:39:17 2.75mi (4.43km)

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view week total - time: 03:48:43 dist: 7.9 mi 12.8 km
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