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Attackpoint - performance and training tools for orienteering athletes

User Calendar: iriharding

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SundayMondayTuesdayWednesdayThursdayFridaySaturdayNovember
Nov 1, 2020

Road Biking 1:09:08 14.01mi

2

Road Biking 3:35:10 49.81mi

3

MIsc indoor activities 1:00:00

Misc Outdoor activities ( sailing , etc) 45:00

2 Total: 1:45:00 0.0mi (0.0km)

4

Road Biking 1:51:13 28.9mi

5

Misc Outdoor activities ( sailing , etc) 45:00

Swimming 21:55 1.1km

2 Total: 1:06:55 0.68mi (1.1km)

6

Road Biking 1:52:00 21.88mi

7
view week total - time: 13:19:26 dist: 115.3 mi 185.5 km
8

Misc Outdoor activities ( sailing , etc) 45:00

Road Biking 2:50:51 40.67mi

2 Total: 3:35:51 40.67mi (65.45km)

9

Swimming 24:00 1.28km

10
11

Hiking 2:38:18 4.33mi

12

Misc Outdoor activities ( sailing , etc) 30:00

Swimming 23:54 1.29km

2 Total: 53:54 0.8mi (1.29km)

13
14

Hiking 20:00 1.0mi

view week total - time: 07:52:03 dist: 47.6 mi 76.6 km
15
16

Road Biking 35:00 7.37mi

Swimming 22:12 1.08km

2 Total: 57:12 8.04mi (12.94km)

17
18

Road Biking 50:00 9.6mi

Swimming 26:16 1.28km

2 Total: 1:16:16 10.4mi (16.73km)

19

Hiking 21:37 0.76mi

Misc Outdoor activities ( sailing , etc) 1:15:00

Trail running 32:26 3.17mi

3 Total: 2:09:03 3.93mi (6.32km)

20

Misc Outdoor activities ( sailing , etc) 1:30:00

Road Biking 13:07 1.32mi

Gym workout (wts etc) 5:00

Stationary Bike (spin and regular) 15:00 5.15mi

4 Total: 2:03:07 6.47mi (10.41km)

21
view week total - time: 07:30:38 dist: 34.0 mi 54.8 km
22
23

Gym workout (wts etc) 5:00

Stationary Bike (spin and regular) 15:00 5.3mi

2 Total: 20:00 5.3mi (8.53km)

24
25

Misc Outdoor activities ( sailing , etc) 1:00:00

Hiking 50:00 2.5mi

Gym workout (wts etc) 5:00

Stationary Bike (spin and regular) 15:00 5.2mi

4 Total: 2:10:00 7.7mi (12.39km)

26

Hiking 56:33 2.83mi

Road Biking 1:12:26 12.19mi

2 Total: 2:08:59 15.02mi (24.17km)

27

Road Biking 57:31 11.45mi

28

Hiking 40:00 2.0mi

Road Biking 1:54:07 26.08mi

2 Total: 2:34:07 28.08mi (45.19km)

view week total - time: 10:15:37 dist: 72.7 mi 117.0 km
SundayMondayTuesdayWednesdayThursdayFridaySaturdayDecember
29

Gym workout (wts etc) 5:00

Stationary Bike (spin and regular) 15:00 5.1mi

2 Total: 20:00 5.1mi (8.21km)

30
Dec 1

MIsc indoor activities 2:00:00

Trail running 36:07 3.65mi

2 Total: 2:36:07 3.65mi (5.87km)

2

Road Biking 2:16:59 26.43mi

3

Trail running 34:08 3.6mi

4
5
view week total - time: 05:47:14 dist: 38.8 mi 62.4 km

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